Best Personal Trainers near me in University Place, Houston
One venue offering Personal Trainers in University Place, Houston See map
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Mean Green Gym (3rd Ward)
2701 Emancipation Ave, Houston, TX 77004
(713) 799-9196(713) 799-9196Call to book
The Studio BE | Montrose
888 Westheimer Rd Ste. 209 (2nd floor, Houston, TX 77006
(713) 393-7411(713) 393-7411Call to book
Sigma Performance Training
3311 Richmond Ave. # 100, Houston, TX 77098
(713) 539-3631(713) 539-3631Call to book
The Bar Method Houston - Montrose
503 Westheimer Rd, Houston, TX 77006
(713) 485-5399(713) 485-5399Call to book
WILLPOWER FITNESS 101
4305 Jack St Ste. 101, Houston, TX 77006
(281) 919-8821(281) 919-8821Call to bookPersonal Training
Move Better In Home Personal Training
4147 Dickson St, Houston, TX 77007
(281) 889-4901(281) 889-4901Call to bookPersonal Training
Grace and Grit Fitness
2002 Binz St Suite, B, Houston, TX 77004
(832) 452-5560(832) 452-5560Call to book
Body Fit Training
3515 W Dallas St Suite 900, Houston, TX 77019
(713) 984-4909(713) 984-4909Call to book
RIDE Indoor Cycling (West University)
3837 Bellaire Blvd, Houston, TX 77025
(713) 239-0415(713) 239-0415Call to book
Boost Pilates West U
6733 Stella Link Rd Suite 210, Houston, TX 77005
(512) 766-6651(512) 766-6651Call to book
UTHealth Houston Recreation Center
1832 West Rd, Houston, TX 77054
(713) 500-8420(713) 500-8420Call to bookPersonal Training
The Little Gym of Houston-Bellaire
8415 Stella Link Rd, Houston, TX 77025
(713) 714-2990(713) 714-2990Call to book
Avenu Fitness & Lifestyle | West U
6211 Edloe St, Houston, TX 77005
(713) 661-5800(713) 661-5800Call to bookPersonal Training
Top reviews of Personal Trainers near you in University Place
4.0
Average of 505 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in University Place averages at around $299.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in University Place with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around University Place, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Your next personal training appointment in University Place is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and spa treatments globally. With high average reviews of 4.0 stars for businesses in the University Place area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in University Place costs between $35 and $1500. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 6 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in University Place, United States. No matter where you are in the world, find an appointment nearby with Fresha.
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