Best Personal Trainers near me in West End, Houston
Venues offering Personal Trainers in West End, Houston See map
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Club Pilates
2401 N Shepherd Dr Suite #120, Houston, TX 77008
(713) 489-0556(713) 489-0556Call to book
MADabolic The Heights
8200 Washington Ave Suite 300, Houston, TX 77007
(832) 850-2420(832) 850-2420Call to book
District H Strength & Fitness
1044 Studewood St, Houston, TX 77008
(832) 271-1692(832) 271-1692Call to book
The Studio BE | Montrose
888 Westheimer Rd Ste. 209 (2nd floor, Houston, TX 77006
(713) 393-7411(713) 393-7411Call to book
The League EADO Gym Houston
1110 Hutchins St Unit 101, Houston, TX 77003
(713) 730-5066(713) 730-5066Call to book
The Bar Method Houston - Montrose
503 Westheimer Rd, Houston, TX 77006
(713) 485-5399(713) 485-5399Call to book
WILLPOWER FITNESS 101
4305 Jack St Ste. 101, Houston, TX 77006
(281) 919-8821(281) 919-8821Call to bookPersonal Training
Move Better In Home Personal Training
4147 Dickson St, Houston, TX 77007
(281) 889-4901(281) 889-4901Call to bookPersonal Training
Mobile Trainers Houston
2520 Washington Ave Suite 556, Houston, TX 77007
(801) 872-4637(801) 872-4637Call to bookPersonal Training
Body Fit Training
3515 W Dallas St Suite 900, Houston, TX 77019
(713) 984-4909(713) 984-4909Call to book
The Core Lab | Houston Pilates + VersaClimber
300 North Loop Ste. 150, Houston, TX 77008
(346) 334-5172(346) 334-5172Call to book
UHD Wellness and Success Center
1000 Naylor St, Houston, TX 77002
(713) 221-8225(713) 221-8225Call to book
Heatwave Houston - Personal Training Gym
1324 N Shepherd Dr Ste 240, Houston, TX 77008
(713) 344-8259(713) 344-8259Call to book
SWEAT AND SOUL STUDIOS
1824 Spring St Suite 238, Houston, TX 77007
(346) 632-0843(346) 632-0843Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in West End averages at around $225.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in West End with Fresha
Fresha makes it quick and easy for you busy bees in West End to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and health.
You're looking in the right place for personal training treatments in West End. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and weight loss booking platform in the world. And with ratings and reviews on salons and clinics around West End, you can read up ahead of your next appointment and select the very best.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in West End. Prices start at $65, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in West End, United States, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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