Best Personal Trainers near me in Greater Heights, Houston
One venue offering Personal Trainers in Greater Heights, Houston See map
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Club Pilates
2401 N Shepherd Dr Suite #120, Houston, TX 77008
(713) 489-0556(713) 489-0556Call to book
The Core Lab | Houston Pilates + VersaClimber
300 North Loop Ste. 150, Houston, TX 77008
(346) 334-5172(346) 334-5172Call to book
Heatwave Houston - Personal Training Gym
1324 N Shepherd Dr Ste 240, Houston, TX 77008
(713) 344-8259(713) 344-8259Call to book
MADabolic The Heights
8200 Washington Ave Suite 300, Houston, TX 77007
(832) 850-2420(832) 850-2420Call to book
District H Strength & Fitness
1044 Studewood St, Houston, TX 77008
(832) 271-1692(832) 271-1692Call to book
The Studio BE | Montrose
888 Westheimer Rd Ste. 209 (2nd floor, Houston, TX 77006
(713) 393-7411(713) 393-7411Call to book
The League EADO Gym Houston
1110 Hutchins St Unit 101, Houston, TX 77003
(713) 730-5066(713) 730-5066Call to book
The Bar Method Houston - Montrose
503 Westheimer Rd, Houston, TX 77006
(713) 485-5399(713) 485-5399Call to book
Mobile Trainers Houston
2520 Washington Ave Suite 556, Houston, TX 77007
(801) 872-4637(801) 872-4637Call to bookPersonal Training
Move Better In Home Personal Training
4147 Dickson St, Houston, TX 77007
(281) 889-4901(281) 889-4901Call to bookPersonal Training
Body Fit Training
3515 W Dallas St Suite 900, Houston, TX 77019
(713) 984-4909(713) 984-4909Call to book
UHD Wellness and Success Center
1000 Naylor St, Houston, TX 77002
(713) 221-8225(713) 221-8225Call to book
SWEAT AND SOUL STUDIOS
1824 Spring St Suite 238, Houston, TX 77007
(346) 632-0843(346) 632-0843Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Greater Heights averages at around $225.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Greater Heights with Fresha
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Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Greater Heights personal trainer, based on recommendations from other Fresha customers.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Greater Heights at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $225, and set aside around 1 hour for a usual session.
And we're not only operating in Greater Heights, United States. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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