Best Personal Trainers near me in West University Place, Houston
One venue offering Personal Trainers in West University Place, Houston See map
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Boost Pilates West U
6733 Stella Link Rd Suite 210, Houston, TX 77005
(512) 766-6651(512) 766-6651Call to book
Avenu Fitness & Lifestyle | West U
6211 Edloe St, Houston, TX 77005
(713) 661-5800(713) 661-5800Call to bookPersonal Training
Row House Fitness Bellaire
6702-A Ferris St, Bellaire, TX 77401
(281) 971-3242(281) 971-3242Call to book
Sigma Performance Training
3311 Richmond Ave. # 100, Houston, TX 77098
(713) 539-3631(713) 539-3631Call to book
UTHealth Houston Recreation Center
1832 West Rd, Houston, TX 77054
(713) 500-8420(713) 500-8420Call to bookPersonal Training
Longevity Total Fitness
4950 Terminal St ste 900, Bellaire, TX 77401
(346) 319-2764(346) 319-2764Call to bookPersonal Training
Contrology Co-op | Pilates & Performance
4909 Bissonnet St Suite 130, Bellaire, TX 77401
(713) 332-1312(713) 332-1312Call to bookPersonal Training
RIDE Indoor Cycling (West University)
3837 Bellaire Blvd, Houston, TX 77025
(713) 239-0415(713) 239-0415Call to book
Evans Elite Performance Training
2111 W Loop S Suite 250, Houston, TX 77027
(832) 646-9061(832) 646-9061Call to book
David Okuma Personal Training
4543 Post Oak Pl Dr, Houston, TX 77027
(713) 702-0545(713) 702-0545Call to bookPersonal Training
Mark Owens Boxing and Fitness
5717 Richmond , Houston tx 77056, Houston, TX 77057
(832) 962-1279(832) 962-1279Call to book
The Little Gym of Houston-Bellaire
8415 Stella Link Rd, Houston, TX 77025
(713) 714-2990(713) 714-2990Call to book
Top reviews of Personal Trainers near you in West University Place
4.0
Average of 447 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in West University Place averages at around $250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in West University Place with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in West University Place. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Things are looking pretty good in and around West University Place. We've found recommended personal training places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in West University Place. Prices start at $75, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the US. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking management software. So if you need a hand booking your new go-to in West University Place or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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