Personal Training Washington Avenue Coalition / Memorial Park
Best Personal Trainers near me in Washington Avenue Coalition / Memorial Park, Houston
Venues offering Personal Trainers in Washington Avenue Coalition / Memorial Park, Houston See map
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MADabolic The Heights
8200 Washington Ave Suite 300, Houston, TX 77007
(832) 850-2420(832) 850-2420Call to book
Move Better In Home Personal Training
4147 Dickson St, Houston, TX 77007
(281) 889-4901(281) 889-4901Call to bookPersonal Training
Mobile Trainers Houston
2520 Washington Ave Suite 556, Houston, TX 77007
(801) 872-4637(801) 872-4637Call to bookPersonal Training
SWEAT AND SOUL STUDIOS
1824 Spring St Suite 238, Houston, TX 77007
(346) 632-0843(346) 632-0843Call to book
Club Pilates
2401 N Shepherd Dr Suite #120, Houston, TX 77008
(713) 489-0556(713) 489-0556Call to book
District H Strength & Fitness
1044 Studewood St, Houston, TX 77008
(832) 271-1692(832) 271-1692Call to book
The Studio BE | Montrose
888 Westheimer Rd Ste. 209 (2nd floor, Houston, TX 77006
(713) 393-7411(713) 393-7411Call to book
The Bar Method Houston - Montrose
503 Westheimer Rd, Houston, TX 77006
(713) 485-5399(713) 485-5399Call to book
WILLPOWER FITNESS 101
4305 Jack St Ste. 101, Houston, TX 77006
(281) 919-8821(281) 919-8821Call to bookPersonal Training
Body Fit Training
3515 W Dallas St Suite 900, Houston, TX 77019
(713) 984-4909(713) 984-4909Call to book
The Core Lab | Houston Pilates + VersaClimber
300 North Loop Ste. 150, Houston, TX 77008
(346) 334-5172(346) 334-5172Call to book
Heatwave Houston - Personal Training Gym
1324 N Shepherd Dr Ste 240, Houston, TX 77008
(713) 344-8259(713) 344-8259Call to book
UHD Wellness and Success Center
1000 Naylor St, Houston, TX 77002
(713) 221-8225(713) 221-8225Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Washington Avenue Coalition / Memorial Park averages at around $225.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Washington Avenue Coalition / Memorial Park with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Washington Avenue Coalition / Memorial Park. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Washington Avenue Coalition / Memorial Park, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next beauty, nails and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $65 and $1350 in Washington Avenue Coalition / Memorial Park. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and wellness businesses using our free schedule maker, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Washington Avenue Coalition / Memorial Park, United States, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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