Best Personal Trainers near me in The Market At First Colony, Houston
One venue offering Personal Trainers in The Market At First Colony, Houston See map
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Intensity Fitness Personal Training
3527 Hwy 6 Ste #120, Sugar Land, TX 77478
(832) 483-5920(832) 483-5920Call to bookPersonal Training
Fitness by Darren
15591 Creekbend Dr Suite 250, Sugar Land, TX 77478
(346) 704-1468(346) 704-1468Call to bookPersonal Training
SPENGA Sugar Land
13540 University Blvd Suite 250, Sugar Land, TX 77479
(832) 241-7676(832) 241-7676Call to book
Dynamic Fitness
9920 Hwy 90 Alt Suite A-100, Sugar Land, TX 77478
(832) 886-4237(832) 886-4237Call to bookNew Strength Pilates
4718 Riverstone Blvd # C, Missouri City, TX 77459
(281) 216-6726(281) 216-6726Call to book
Robert Johnson Training
15591 Creekbend Dr Ste 280, Sugar Land, TX 77478
(832) 710-1725(832) 710-1725Call to bookPersonal Training
C.O. Bodyworks
15591 Creekbend Dr Suite 222, Sugar Land, TX 77478
(832) 771-4667(832) 771-4667Call to bookPersonal Training
Faro Fitness + Faro Nutrition
14090 Southwest Fwy #300, Sugar Land, TX 77478
(832) 544-1610(832) 544-1610Call to bookPersonal Training
Rainey Personal Training LLC
15591 Creekbend Dr, Sugar Land, TX 77478
(361) 401-3176(361) 401-3176Call to bookPersonal Training
Inspire Fitness Houston
15591 Creekbend Dr Suite 224, Sugar Land, TX 77478
(214) 534-3617(214) 534-3617Call to bookPersonal Training
Kinetix Fitness Center
4799 Lexington Blvd, Missouri City, TX 77459
(281) 208-9080(281) 208-9080Call to book
LINE Fitness
1525 Lake Pointe Pkwy #500, Sugar Land, TX 77478
(281) 201-8470(281) 201-8470Call to book
Iron 24 Fitness + Recovery
4411 Hwy 6 Suite 4403, Sugar Land, TX 77478
(844) 476-6247(844) 476-6247Call to book
Crunch Fitness - Sugar Land
15385 Southwest Fwy, Sugar Land, TX 77478
(281) 315-9585(281) 315-9585Call to bookTop reviews of Personal Trainers near you in The Market At First Colony
4.0
Average of 112 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in The Market At First Colony averages at around $225.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in The Market At First Colony with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in The Market At First Colony. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in The Market At First Colony today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in The Market At First Colony costs between $65 and $1350. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 3 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in The Market At First Colony, or in the US. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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