Best Personal Trainers near me in Lake Pointe, Houston
One venue offering Personal Trainers in Lake Pointe, Houston See map
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Fitness by Darren
15591 Creekbend Dr Suite 250, Sugar Land, TX 77478
(346) 704-1468(346) 704-1468Call to bookPersonal Training
Robert Johnson Training
15591 Creekbend Dr Ste 280, Sugar Land, TX 77478
(832) 710-1725(832) 710-1725Call to bookPersonal Training
C.O. Bodyworks
15591 Creekbend Dr Suite 222, Sugar Land, TX 77478
(832) 771-4667(832) 771-4667Call to bookPersonal Training
Rainey Personal Training LLC
15591 Creekbend Dr, Sugar Land, TX 77478
(361) 401-3176(361) 401-3176Call to bookPersonal Training
Inspire Fitness Houston
15591 Creekbend Dr Suite 224, Sugar Land, TX 77478
(214) 534-3617(214) 534-3617Call to bookPersonal Training
LINE Fitness
1525 Lake Pointe Pkwy #500, Sugar Land, TX 77478
(281) 201-8470(281) 201-8470Call to book
SPENGA Sugar Land
13540 University Blvd Suite 250, Sugar Land, TX 77479
(832) 241-7676(832) 241-7676Call to book
Intensity Fitness Personal Training
3527 Hwy 6 Ste #120, Sugar Land, TX 77478
(832) 483-5920(832) 483-5920Call to bookPersonal Training
Dynamic Fitness
9920 Hwy 90 Alt Suite A-100, Sugar Land, TX 77478
(832) 886-4237(832) 886-4237Call to book
Faro Fitness + Faro Nutrition
14090 Southwest Fwy #300, Sugar Land, TX 77478
(832) 544-1610(832) 544-1610Call to bookPersonal Training
Kinetix Fitness Center
4799 Lexington Blvd, Missouri City, TX 77459
(281) 208-9080(281) 208-9080Call to book
Iron 24 Fitness + Recovery
4411 Hwy 6 Suite 4403, Sugar Land, TX 77478
(844) 476-6247(844) 476-6247Call to book
Crunch Fitness - Sugar Land
15385 Southwest Fwy, Sugar Land, TX 77478
(281) 315-9585(281) 315-9585Call to bookTop reviews of Personal Trainers near you in Lake Pointe
4.0
Average of 112 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lake Pointe averages at around $225.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lake Pointe with Fresha
It's not too late for that last-minute personal training session in Lake Pointe. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
There’s quite a lineup across Lake Pointe on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $65 and $1350 in Lake Pointe and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Lake Pointe, or coming back for more in the US or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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