Best Personal Trainers near me in Telfair, Houston
One venue offering Personal Trainers in Telfair, Houston See map
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SPENGA Sugar Land
13540 University Blvd Suite 250, Sugar Land, TX 77479
(832) 241-7676(832) 241-7676Call to book
Fitness by Darren
15591 Creekbend Dr Suite 250, Sugar Land, TX 77478
(346) 704-1468(346) 704-1468Call to bookPersonal Training
Intensity Fitness Personal Training
3527 Hwy 6 Ste #120, Sugar Land, TX 77478
(832) 483-5920(832) 483-5920Call to bookPersonal Training
Robert Johnson Training
15591 Creekbend Dr Ste 280, Sugar Land, TX 77478
(832) 710-1725(832) 710-1725Call to bookPersonal Training
C.O. Bodyworks
15591 Creekbend Dr Suite 222, Sugar Land, TX 77478
(832) 771-4667(832) 771-4667Call to bookPersonal Training
Rainey Personal Training LLC
15591 Creekbend Dr, Sugar Land, TX 77478
(361) 401-3176(361) 401-3176Call to bookPersonal Training
HOTWORX - Sugar Land, TX (River Park)
20026 Southwest Fwy, Sugar Land, TX 77479
(281) 738-4268(281) 738-4268Call to book
Mind + Body Personal Training by Maddy
5522 Brook Bend Dr, Sugar Land, TX 77479
(281) 772-6874(281) 772-6874Call to bookPersonal Training
Inspire Fitness Houston
15591 Creekbend Dr Suite 224, Sugar Land, TX 77478
(214) 534-3617(214) 534-3617Call to bookPersonal Training
LINE Fitness
1525 Lake Pointe Pkwy #500, Sugar Land, TX 77478
(281) 201-8470(281) 201-8470Call to book
Crunch Fitness - Sugar Land
15385 Southwest Fwy, Sugar Land, TX 77478
(281) 315-9585(281) 315-9585Call to book
Top reviews of Personal Trainers near you in Telfair
4.0
Average of 112 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Telfair averages at around $225.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Telfair with Fresha
When you want to book a last-minute personal training session in Telfair and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
When it comes to personal trainers around Telfair, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $225 on average to get started with personal training in Telfair, and most sessions take between 45 minutes and 3 hours.
So the search is over. Your new personal training match in Telfair is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United States business owners looking to grow their business, tell them about our free, feature-packed booking app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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