Best Personal Trainers near me in Meadows Place, Houston
One venue offering Personal Trainers in Meadows Place, Houston See map
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Perfect You Health & Wellness
3727 Greenbriar Dr, Stafford, TX 77477
(713) 902-5037(713) 902-5037Call to bookWeight Loss Program
Phat Body Sports Training
10315 W Airport Blvd, Stafford, TX 77477, United States
+1 281-969-5603+1 281-969-5603Call to book
Intensity Fitness Personal Training
3527 Hwy 6 Ste #120, Sugar Land, TX 77478
(832) 483-5920(832) 483-5920Call to bookPersonal Training
Dynamic Fitness
9920 Hwy 90 Alt Suite A-100, Sugar Land, TX 77478
(832) 886-4237(832) 886-4237Call to book
Faro Fitness + Faro Nutrition
14090 Southwest Fwy #300, Sugar Land, TX 77478
(832) 544-1610(832) 544-1610Call to bookPersonal Training
CASH Training Facility
13230 S Gessner Rd, Missouri City, TX 77489
(832) 377-1287(832) 377-1287Call to book
Paradigm® Combat Sports Training Center - Houston
10500 W Bellfort Ave Suite 200, Houston, TX 77031
(713) 660-9442(713) 660-9442Call to book
Kinetix Fitness Center
4799 Lexington Blvd, Missouri City, TX 77459
(281) 208-9080(281) 208-9080Call to book
Iron 24 Fitness + Recovery
4411 Hwy 6 Suite 4403, Sugar Land, TX 77478
(844) 476-6247(844) 476-6247Call to book
Blink Fitness Missouri City
2192 Texas Pkwy, Missouri City, TX 77489
(713) 255-4855(713) 255-4855Call to bookTop reviews of Personal Trainers near you in Meadows Place
4.0
Average of 112 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Meadows Place averages at around $225.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Meadows Place with Fresha
If you want quality and convenience combined, try booking your next beauty, nails and wellness appointment with Fresha. With us you can simply search around Meadows Place, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
When it comes to personal trainers around Meadows Place, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Meadows Place.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $65, and you can book with a tap on the Fresha mobile app.
We're only just getting started at Fresha. With highly successful scheduling app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Meadows Place, United States, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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