Best Personal Trainers near me in Stratton Meadows, Colorado Springs
Venues offering Personal Trainers in Stratton Meadows, Colorado Springs See map
Call to book
24 Hour Fitness
1892 Southgate Rd, Colorado Springs, CO 80906, USA
+1 719-633-2442+1 719-633-2442Call to book
VASA Fitness
455 E Cheyenne Mountain Blvd, Colorado Springs, CO 80906, USA
+1 719-630-8272+1 719-630-8272Call to bookPersonal Training
Peak City Athletics
1650 S Circle Dr, Colorado Springs, CO 80910, USA
+1 719-426-9101+1 719-426-9101Call to book
RunMental: Physical Therapy and Performance Coaching
710 N Weber St, Colorado Springs, CO 80903, USA
+1 719-270-3155+1 719-270-3155Call to bookPersonal Training
Barre Forte Colorado Springs
115 N Tejon St #110, Colorado Springs, CO 80903, USA
+1 719-400-6152+1 719-400-6152Call to book
NEXUS Community Fitness & Performance Training
1026 S Tejon St, Colorado Springs, CO 80903, USA
+1 719-735-1027+1 719-735-1027Call to book
Shaka Strength Fitness
729 E Costilla St, Colorado Springs, CO 80903, USA
+1 719-726-3173+1 719-726-3173Call to bookPersonal Training
Vardanian Weightlifting
901 N Union Blvd, Colorado Springs, CO 80909, USA
+1 805-844-1999+1 805-844-1999Call to book
Beard Fitness
710 N Weber St, Colorado Springs, CO 80903, USA
+1 719-345-1010+1 719-345-1010Call to book
Orangetheory Fitness
104 E Cheyenne Rd #120, Colorado Springs, CO 80906, USA
+1 720-386-5817+1 720-386-5817Call to bookPersonal Training
Triple Threat Gym
2518 Airport Rd, Colorado Springs, CO 80910, USA
+1 719-205-0722+1 719-205-0722Call to book9Round Kickbox Fitness Tejon
1001 S Tejon St, Colorado Springs, CO 80903, USA
+1 719-473-5755+1 719-473-5755Call to bookPersonal Training
Club Pilates
120 E Cheyenne Rd Suite 150, Colorado Springs, CO 80906, USA
+1 719-394-2121+1 719-394-2121Call to book
Cycology Studio
117 E Bijou St, Colorado Springs, CO 80903, USA
+1 719-999-8840+1 719-999-8840Call to book
P.L.U.T.O Basketball LLC
828 E Pikes Peak Ave, Colorado Springs, CO 80903, USA
+1 719-581-5600+1 719-581-5600Call to bookPersonal Training
PPCC Fitness Center
5675 S Academy Blvd Room A262, Colorado Springs, CO 80906, USA
+1 719-502-2555+1 719-502-2555Call to book
Country Club of Colorado
125 Clubhouse Dr, Colorado Springs, CO 80906, USA
+1 719-538-4080+1 719-538-4080Call to bookSpa Package
Planet Fitness
2516 Airport Rd, Colorado Springs, CO 80910, USA
+1 719-632-2500+1 719-632-2500Call to bookPersonal Training
Anytime Fitness
1785 E Cheyenne Mountain Blvd, Colorado Springs, CO 80906, USA
+1 719-888-6889+1 719-888-6889Call to book
Crunch Fitness - Colorado Springs
1801 S Academy Blvd, Colorado Springs, CO 80916, USA
+1 719-301-1760+1 719-301-1760Call to bookPersonal Training
Downtown YMCA
207 N Nevada Ave, Colorado Springs, CO 80903, USA
+1 719-473-9622+1 719-473-9622Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Stratton Meadows averages at around $45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Stratton Meadows with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Stratton Meadows. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Things are looking pretty good in and around Stratton Meadows. We've found recommended personal training places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Stratton Meadows. Expect to pay around $45 on average for a session with a gym trainer or an outdoor training session.
Find yourself being treated by the best of the best. Whether you're at home in Stratton Meadows, United States, or taking a well-deserved holiday, there are 450,000 hair, health and nails experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
Also Available in Stratton Meadows
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
