Best Personal Trainers Near Me in Cheyenne Hills, Colorado Springs
One venue offering Personal Trainers in Cheyenne Hills, Colorado Springs See map
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VASA Fitness
455 E Cheyenne Mountain Blvd, Colorado Springs, CO 80906, USA
+1 719-630-8272+1 719-630-8272Call to bookPersonal Training
Anytime Fitness
1785 E Cheyenne Mountain Blvd, Colorado Springs, CO 80906, USA
+1 719-888-6889+1 719-888-6889Call to bookPeak City Athletics
1650 S Circle Dr, Colorado Springs, CO 80910, USA
+1 719-426-9101+1 719-426-9101Call to bookNEXUS Community Fitness & Performance Training
1026 S Tejon St, Colorado Springs, CO 80903, USA
+1 719-735-1027+1 719-735-1027Call to bookI Love Me Journey
3273 S Academy Blvd, Colorado Springs, CO 80916, USA
+1 719-301-5995+1 719-301-5995Call to bookPersonal Training
Shaka Strength Fitness
729 E Costilla St, Colorado Springs, CO 80903, USA
+1 719-726-3173+1 719-726-3173Call to bookPersonal Training
Orangetheory Fitness
104 E Cheyenne Rd #120, Colorado Springs, CO 80906, USA
+1 720-386-5817+1 720-386-5817Call to bookPersonal Training
Triple Threat Gym
2518 Airport Rd, Colorado Springs, CO 80910, USA
+1 719-205-0722+1 719-205-0722Call to book9Round Kickbox Fitness Tejon
1001 S Tejon St, Colorado Springs, CO 80903, USA
+1 719-473-5755+1 719-473-5755Call to bookPersonal Training
Club Pilates
120 E Cheyenne Rd Suite 150, Colorado Springs, CO 80906, USA
+1 719-394-2121+1 719-394-2121Call to bookPPCC Fitness Center
5675 S Academy Blvd Room A262, Colorado Springs, CO 80906, USA
+1 719-502-2555+1 719-502-2555Call to bookMckibben Fitness Center
1160 Barkeley Ave, Fort Carson, CO 80902, USA
+1 719-526-2597+1 719-526-2597Call to bookCountry Club of Colorado
125 Clubhouse Dr, Colorado Springs, CO 80906, USA
+1 719-538-4080+1 719-538-4080Call to bookSpa Package
Planet Fitness
2516 Airport Rd, Colorado Springs, CO 80910, USA
+1 719-632-2500+1 719-632-2500Call to bookPersonal Training
24 Hour Fitness
1892 Southgate Rd, Colorado Springs, CO 80906, USA
+1 719-633-2442+1 719-633-2442Call to bookTop reviews of Personal Trainers near you in Cheyenne Hills
5.0
Average of 54 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cheyenne Hills averages at around $20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cheyenne Hills with Fresha
At Fresha we're making booking beauty, massage and weight loss appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Cheyenne Hills and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Cheyenne Hills, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Cheyenne Hills.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 45 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $20, and you can book with a tap on the Fresha mobile app.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Cheyenne Hills, United States. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free booking system every week, nobody does beauty, nails and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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