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Personal Training Hillside

Best Personal Trainers near me in Hillside, Colorado Springs

Venues offering Personal Trainers in Hillside, Colorado Springs See map

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Shaka Strength Fitness

729 E Costilla St, Colorado Springs, CO 80903, USA

+1 719-726-3173 +1 719-726-3173 Call to book

Personal Training

VASA Fitness

455 E Cheyenne Mountain Blvd, Colorado Springs, CO 80906, USA

+1 719-630-8272 +1 719-630-8272 Call to book

Personal Training

Peak City Athletics

1650 S Circle Dr, Colorado Springs, CO 80910, USA

+1 719-426-9101 +1 719-426-9101 Call to book

CrossFit Bonnie & Clyde

706 Arrawanna St, Colorado Springs, CO 80909, USA

+1 530-844-2559 +1 530-844-2559 Call to book

Mountain Man Performance

3672 E Bijou St Ste A, Colorado Springs, CO 80909, USA

+1 573-230-1386 +1 573-230-1386 Call to book

Personal Training

Barre Forte Colorado Springs

115 N Tejon St #110, Colorado Springs, CO 80903, USA

+1 719-400-6152 +1 719-400-6152 Call to book

Sapien Fitness Clinic Biomechanics & Bodywork

302 E Uintah St, Colorado Springs, CO 80903, USA

+1 719-357-6402 +1 719-357-6402 Call to book

Personal Training

NEXUS Community Fitness & Performance Training

1026 S Tejon St, Colorado Springs, CO 80903, USA

+1 719-735-1027 +1 719-735-1027 Call to book

Action Academy

2228 N Wahsatch Ave, Colorado Springs, CO 80907, USA

+1 719-645-8471 +1 719-645-8471 Call to book

RunMental: Physical Therapy and Performance Coaching

710 N Weber St, Colorado Springs, CO 80903, USA

+1 719-270-3155 +1 719-270-3155 Call to book

Personal Training

CrossFit SoCo

2320 W Colorado Ave, Colorado Springs, CO 80904, USA

+1 719-496-4475 +1 719-496-4475 Call to book

Personal Training

Beard Fitness

710 N Weber St, Colorado Springs, CO 80903, USA

+1 719-345-1010 +1 719-345-1010 Call to book

Orangetheory Fitness

104 E Cheyenne Rd #120, Colorado Springs, CO 80906, USA

+1 720-386-5817 +1 720-386-5817 Call to book

Personal Training

Vardanian Weightlifting

901 N Union Blvd, Colorado Springs, CO 80909, USA

+1 805-844-1999 +1 805-844-1999 Call to book

BEAR BONES STRENGTH

2727 N Cascade Ave, Colorado Springs, CO 80907, USA

+1 315-292-8156 +1 315-292-8156 Call to book

Full Spectrum Movement

2922 N Prospect St, Colorado Springs, CO 80907, USA

+1 719-465-1111 +1 719-465-1111 Call to book

Personal Training

Jeff Wilson Personal Training

2204 Hagerman St, Colorado Springs, CO 80904, USA

+1 248-818-0699 +1 248-818-0699 Call to book

Personal Training

Hot Asana Yoga Studio

1020 E Jefferson St Suite 110, Colorado Springs, CO 80907, USA

+1 855-996-9642 +1 855-996-9642 Call to book

Progressive Fitness

2204 Hagerman St, Colorado Springs, CO 80904, USA

+1 719-896-1481 +1 719-896-1481 Call to book

Personal Training

Triple Threat Gym

2518 Airport Rd, Colorado Springs, CO 80910, USA

+1 719-205-0722 +1 719-205-0722 Call to book

Victory MMA

254 S Academy Blvd, Colorado Springs, CO 80910, USA

+1 719-231-4885 +1 719-231-4885 Call to book

9Round Kickbox Fitness Tejon

1001 S Tejon St, Colorado Springs, CO 80903, USA

+1 719-473-5755 +1 719-473-5755 Call to book

Personal Training

Club Pilates

120 E Cheyenne Rd Suite 150, Colorado Springs, CO 80906, USA

+1 719-394-2121 +1 719-394-2121 Call to book

Cycology Studio

117 E Bijou St, Colorado Springs, CO 80903, USA

+1 719-999-8840 +1 719-999-8840 Call to book

P.L.U.T.O Basketball LLC

828 E Pikes Peak Ave, Colorado Springs, CO 80903, USA

+1 719-581-5600 +1 719-581-5600 Call to book

Personal Training

FitBody Studio | Fitness + Spa

2402 N Nevada Ave, Colorado Springs, CO 80907, USA

+1 719-447-9281 +1 719-447-9281 Call to book

Planet Fitness

2516 Airport Rd, Colorado Springs, CO 80910, USA

+1 719-632-2500 +1 719-632-2500 Call to book

Personal Training

Elevation Pro Gym

3231 Chelton Cir, Colorado Springs, CO 80909, USA

+1 719-205-1147 +1 719-205-1147 Call to book

Anytime Fitness

1785 E Cheyenne Mountain Blvd, Colorado Springs, CO 80906, USA

+1 719-888-6889 +1 719-888-6889 Call to book

Downtown YMCA

207 N Nevada Ave, Colorado Springs, CO 80903, USA

+1 719-473-9622 +1 719-473-9622 Call to book

Personal Training

24 Hour Fitness

1892 Southgate Rd, Colorado Springs, CO 80906, USA

+1 719-633-2442 +1 719-633-2442 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hillside averages at around $45.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Hillside with Fresha

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Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.

Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $45 in Hillside.

Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Hillside, United States. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.