Best Personal Trainers near me in Stratmoor, Colorado Springs
One venue offering Personal Trainers in Stratmoor, Colorado Springs See map
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PPCC Fitness Center
5675 S Academy Blvd Room A262, Colorado Springs, CO 80906, USA
+1 719-502-2555+1 719-502-2555Call to book
VASA Fitness
455 E Cheyenne Mountain Blvd, Colorado Springs, CO 80906, USA
+1 719-630-8272+1 719-630-8272Call to bookPersonal Training
Peak City Athletics
1650 S Circle Dr, Colorado Springs, CO 80910, USA
+1 719-426-9101+1 719-426-9101Call to book
I Love Me Journey
3273 S Academy Blvd, Colorado Springs, CO 80916, USA
+1 719-301-5995+1 719-301-5995Call to bookPersonal Training
Mckibben Fitness Center
1160 Barkeley Ave, Fort Carson, CO 80902, USA
+1 719-526-2597+1 719-526-2597Call to book
Garcia Physical Fitness Center
6360 Porter St #1856, Fort Carson, CO 80913, USA
+1 719-526-3944+1 719-526-3944Call to book
Ivy Physical Fitness Center
6415 Specker Ave, Fort Carson, CO 80913, USA
+1 719-526-2706+1 719-526-2706Call to book
Planet Fitness
302 Main St, Colorado Springs, CO 80911, USA
+1 719-370-5055+1 719-370-5055Call to bookPersonal Training
Country Club of Colorado
125 Clubhouse Dr, Colorado Springs, CO 80906, USA
+1 719-538-4080+1 719-538-4080Call to bookSpa Package
Anytime Fitness
1785 E Cheyenne Mountain Blvd, Colorado Springs, CO 80906, USA
+1 719-888-6889+1 719-888-6889Call to book
Southeast Armed Services YMCA
2190 Jet Wing Dr, Colorado Springs, CO 80916, USA
+1 719-622-9622+1 719-622-9622Call to bookPersonal Training
Crunch Fitness - Colorado Springs
1801 S Academy Blvd, Colorado Springs, CO 80916, USA
+1 719-301-1760+1 719-301-1760Call to bookPersonal Training
24 Hour Fitness
1892 Southgate Rd, Colorado Springs, CO 80906, USA
+1 719-633-2442+1 719-633-2442Call to bookTop reviews of Personal Trainers near you in Stratmoor
5.0
Average of 95 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Stratmoor averages at around $65.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Stratmoor with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Stratmoor. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Stratmoor. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $45 and $65 in Stratmoor and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
So look no further than Fresha for your next personal training session in Stratmoor, United States. We're the largest online hub for beauty, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free scheduling app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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