Best Personal Trainers near me in Rustic Hills, Colorado Springs
Venues offering Personal Trainers in Rustic Hills, Colorado Springs See map
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Personal Trainer & Company LLC
930 N Murray Blvd, Colorado Springs, CO 80915, USA
+1 719-357-5613+1 719-357-5613Call to bookPersonal Training
Curves
5719 Constitution Ave, Colorado Springs, CO 80915, USA
+1 719-574-4111+1 719-574-4111Call to bookPersonal Training
CrossFit Bonnie & Clyde
706 Arrawanna St, Colorado Springs, CO 80909, USA
+1 530-844-2559+1 530-844-2559Call to book
Krausefit RX
Suite G Inside Trinity Fitness, 4345 Beverly St, Colorado Springs, CO 80918, USA
+1 719-645-6303+1 719-645-6303Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Mountain Man Performance
3672 E Bijou St Ste A, Colorado Springs, CO 80909, USA
+1 573-230-1386+1 573-230-1386Call to bookPersonal Training
Spartan Strength Systems
1075 Ford St #100, Colorado Springs, CO 80915, USA
+1 719-755-2974+1 719-755-2974Call to bookPersonal Training
Apex Animal House
1350 Valley St, Colorado Springs, CO 80915, USA
+1 719-285-9711+1 719-285-9711Call to bookVardanian Weightlifting
901 N Union Blvd, Colorado Springs, CO 80909, USA
+1 805-844-1999+1 805-844-1999Call to book
CFMAF Martial Arts & Fitness
2361 N Academy Blvd, Colorado Springs, CO 80909, USA
+1 719-375-0718+1 719-375-0718Call to bookPersonal Training
Planet Fitness
2516 Airport Rd, Colorado Springs, CO 80910, USA
+1 719-632-2500+1 719-632-2500Call to bookPersonal Training
Triple Threat Gym
2518 Airport Rd, Colorado Springs, CO 80910, USA
+1 719-205-0722+1 719-205-0722Call to book
Victory MMA
254 S Academy Blvd, Colorado Springs, CO 80910, USA
+1 719-231-4885+1 719-231-4885Call to book
CrossFit Decimate
6150 Stadia Ct, Colorado Springs, CO 80915, USA
+1 719-637-3755+1 719-637-3755Call to book
Planet Fitness
5849 Constitution Ave, Colorado Springs, CO 80915, USA
+1 719-573-4300+1 719-573-4300Call to bookPersonal Training
Peterson Fitness Center
225 E Stewart Peterson # 560, Colorado Springs, CO 80914, USA
+1 719-556-4462+1 719-556-4462Call to book
Cambio Yoga
3326 Austin Bluffs Pkwy, Colorado Springs, CO 80918, USA
+1 719-229-1188+1 719-229-1188Call to book
Planet Fitness
4316 Austin Bluffs Pkwy, Colorado Springs, CO 80918, USA
+1 719-598-5100+1 719-598-5100Call to bookPersonal Training
Crunch Fitness - Colorado Springs
1801 S Academy Blvd, Colorado Springs, CO 80916, USA
+1 719-301-1760+1 719-301-1760Call to bookPersonal Training
Elevation Pro Gym
3231 Chelton Cir, Colorado Springs, CO 80909, USA
+1 719-205-1147+1 719-205-1147Call to book
Fire Fitness Colorado Springs
3920 N Academy Blvd, Colorado Springs, CO 80917, USA
+1 719-776-0862+1 719-776-0862Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rustic Hills averages at around $45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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There’s a premium personal training treatment with your name on it in Rustic Hills today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $45 for personal training sessions in Rustic Hills.
Fresha is unrivalled when it comes to all things hair, health and beauty in the US. We care about your next appointment in Rustic Hills as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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