Best Personal Trainers near me in Modlniczka, Rural Lesser Poland Voivodeship
Venues offering Personal Trainers in Modlniczka, Rural Lesser Poland Voivodeship See map
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BodyBoost Studio treningowe
Profesora Adama Rożańskiego 31a, 32-085 Modlniczka, Poland
+48 797 216 698+48 797 216 698Call to bookPersonal Training
Doradca Tulenia | chustonoszenie i nosidełka Kraków
Bukowa 2/m. 2, 32-085 Modlnica, Poland
+48 508 515 285+48 508 515 285Call to bookPersonal Training
Unlimited Sport Sp Zoo
siłownia z której korzystamy, Pylna 6/2 - biuro, Stradomska 15, 30-236 Kraków, Poland
+48 662 543 300+48 662 543 300Call to book
Fitness Platinium Galeria Bronowice
Galeria Bronowice, Stawowa 61, 31-346 Kraków, Poland
+48 695 230 711+48 695 230 711Call to book
Polis'99 | Studio fitness
Zielona 2a, 32-082 Bolechowice, Poland
+48 780 763 323+48 780 763 323Call to book
Fizjoterapeuta Kraków Rehabilitacja Masaż Leczniczy Stanisław Miętus
Gabinet 6, Na Błonie 1, 30-147 Kraków, Poland
+48 500 168 271+48 500 168 271Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Błażej Galica - Trener Personalny Kraków
Filtrowa 7, 30-148 Kraków, Poland
+48 517 986 944+48 517 986 944Call to bookPersonal Training
Marcin Nazarowicz - Trener personalny
Stawowa 61, 31-346 Kraków, Poland
+48 501 034 333+48 501 034 333Call to bookPersonal Training
in.Time Bolechowice - EMS Trening - Zielona 1 B
Zielona 1 B, 32-082 Bolechowice, Poland
+48 728 526 430+48 728 526 430Call to bookPersonal Training
Studio Figura Kraków Mydlniki
Majora Łupaszki 17, 30-198 Kraków, Poland
+48 799 087 982+48 799 087 982Call to book
TIGER-ZONE Andżelika Stefańska
Chełmońskiego 255, 31-348 Kraków, Poland
+48 663 520 452+48 663 520 452Call to bookPersonal Training
Asia Kosińska Trener Personalny
Samuela Bogumiła Lindego 1c, 30-150 Kraków, Poland
+48 731 135 921+48 731 135 921Call to bookPersonal Training
Nawyk Formy - Trener Personalny, fizjoterapeuta
Samuela Bogumiła Lindego 1C, 30-148 Kraków, Poland
+48 881 501 444+48 881 501 444Call to bookPersonal Training
Manufactory Health & Fitness Gym
Krakowska 280, 32-080 Zabierzów, Poland
+48 883 773 730+48 883 773 730Call to book
Active Academy Giebułtów - Centrum Zdrowia i Sportu
ul, Władysława Hermana 18, 32-085 Giebułtów, Poland
+48 535 000 695+48 535 000 695Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Modlniczka with Fresha
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We're ready to rave about our personal trainers in Modlniczka. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
It's all green lights now. Time to go to your Modlniczka personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Poland salon managers you know, tell them about our free booking platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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