Best Personal Trainers near me in Rural Lesser Poland Voivodeship
Venues offering Personal Trainers in Rural Lesser Poland Voivodeship See map
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Next Level Fitness
Staniątki 703B, 32-005 Niepołomice, Poland
+48 668 700 665+48 668 700 665Call to bookPersonal Training
GymForYou Fitness Club Premium Oswiecim
Krakowska 2A, 32-600 Babice, Poland
+48 721 723 667+48 721 723 667Call to book
Manufactory Health & Fitness Gym
Krakowska 280, 32-080 Zabierzów, Poland
+48 883 773 730+48 883 773 730Call to book
Xtreme Fitness Wadowice
Wojska Polskiego 72, 34-100 Tomice, Poland
+48 692 321 349+48 692 321 349Call to book
Siłownia Tatra Fitness & Gym * EMS * masaż * trening personalny
Kaniówka 1A, 34-405 Białka Tatrzańska, Poland
+48 720 764 764+48 720 764 764Call to bookPersonal Training
Body Empire - Trening Personalny Niepołomice | Komora hiperbaryczna | Dietetyk | Trener Personalny Niepołomice
Wola Batorska 583, 32-007 Wola Batorska, Poland
+48 791 874 777+48 791 874 777Call to bookPersonal Training
AKRO PIÓRO - gimnastyka sportowa / akrobatyka Tarnów
Łękawica 88, 33-157 Łękawica, Poland
+48 536 861 824+48 536 861 824Call to bookPersonal Training
Treningi Kocmyrzów-Luborzyca
Spółdzielców 3, 32-010 Kocmyrzów, Poland
+48 510 112 113+48 510 112 113Call to bookPersonal Training
Body Armour - trener personalny, fizjoterapia i treningi personalne
Krakowska 2a, 32-600 Oświęcim, Poland
+48 666 260 453+48 666 260 453Call to bookPersonal Training
Active Square Fitness Club
Karpacka 20, 33-159 Zalasowa, Poland
+48 533 014 320+48 533 014 320Call to book
Centrum fitnessu funkcjonalnego
Przemysłowa 7, 32-070 Czernichów, Poland
+48 533 435 846+48 533 435 846Call to book
KAMO - Studio Treningowe Kamil Szlachta, Myślenice
Borzęta 387, 32-400 Myślenice, Poland
+48 505 620 180+48 505 620 180Call to bookPersonal Training
Polis'99 | Studio fitness
Zielona 2a, 32-082 Bolechowice, Poland
+48 780 763 323+48 780 763 323Call to book
Rafał Bytomski - Masażysta, Trener personalny, medyczny, kondycyjny
Żarnówka 8, 34-220 Maków Podhalański, Poland
+48 513 574 526+48 513 574 526Call to bookPersonal Training
Ilona Chmielik Trenerka Kobiet
Dolna 157, 32-440 Rudnik, Poland
+48 506 917 739+48 506 917 739Call to bookPersonal Training
Jakub Marczyk - Trener Presonalny
Podrzecze 160, 33-386 Podrzecze, Poland
+48 505 787 387+48 505 787 387Call to bookPersonal Training
Mirosław Łabunowicz - Trener Personalny Zakopane - Kościelisko
Nędzy Kubińca 165, 34-511 Kościelisko, Poland
+48 503 947 782+48 503 947 782Call to bookPersonal Training
in.Time Bolechowice - EMS Trening - Zielona 1 B
Zielona 1 B, 32-082 Bolechowice, Poland
+48 728 526 430+48 728 526 430Call to bookPersonal Training
Fitness Centrum Chełmiec
Marcinkowicka 9a, 33-395 Chełmiec, Poland
+48 575 111 526+48 575 111 526Call to bookBodyBoost Studio treningowe
Profesora Adama Rożańskiego 31a, 32-085 Modlniczka, Poland
+48 797 216 698+48 797 216 698Call to bookPersonal Training
Dawid Kurdziel - Trener personalny Oświęcim
Krakowska 2A, 32-600 Babice, Poland
+48 888 466 632+48 888 466 632Call to bookPersonal Training
Barnogym - treningi personalne - Witów
Witów 218d, 34-512 Witów, Poland
+48 533 870 007+48 533 870 007Call to bookPersonal Training
Dietetyk Regina Czubak - skuteczne odchudzanie, Gdów
Bocheńska 158, 32-420 Gdów, Poland
+48 503 910 186+48 503 910 186Call to bookBody Sculpting
Fat Freezing
Trener Krzysztof Bodurka
Kasztelańska 43, 32-064 Nielepice, Poland
+48 600 449 013+48 600 449 013Call to bookPersonal Training
Joga Proszowice | Hatha Joga Katarzyna Pabjańczyk
32-100 Górka Stogniowska, Poland
+48 734 745 234+48 734 745 234Call to book
Danka Tomczyk - trener persoralny
Maciejowice 249, 32-010 Kocmyrzów, Poland
+48 886 542 441+48 886 542 441Call to bookPersonal Training
FullOpcja - treningi EMS i dietetyka
Józefa Piłsudskiego 136, 34-520 Poronin, Poland
+48 793 852 160+48 793 852 160Call to bookPersonal Training
MoniFit - Studio Treningowe
Sąspów 239, 32-048 Sąspów, Poland
+48 501 396 068+48 501 396 068Call to book
Fizjoterapia, Treningi, Dietetyk, Boks - Fabryka Siły Węgrzce
Warszawska 31, 32-086 Węgrzce, Poland
+48 516 441 132+48 516 441 132Call to bookPersonal Training
Strefa Street Workout/ siłownia zewnętrzna
32-060 Budzyń, Poland
+48 514 809 007+48 514 809 007Call to book
Active Academy Zakliczyn gm. Siepraw - Studio Treningu
Myślenicka 61, 32-406 Zakliczyn, Poland
+48 790 348 700+48 790 348 700Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Body Smile Ola Bogacz
3-go Maja 117, 32-100 Proszowice, Poland
+48 507 749 752+48 507 749 752Call to book
Warsztat Formy Klub Fitness
Warszawka 233, 32-091 Michałowice, Poland
+48 536 466 400+48 536 466 400Call to book
Uptown fitness & gym
Galicyjska 39, 32-087 Zielonki, Poland
+48 797 915 163+48 797 915 163Call to book
Studio Modelowania Sylwetki -BODY SPACE
Zadziele 65, 32-406 Zakliczyn, Poland
+48 660 042 621+48 660 042 621Call to bookDermaplaning
Facial
Fitness Club Graviton Wadowice
Zakopiańska 61, 34-100 Wadowice, Poland
+48 600 765 047+48 600 765 047Call to bookPersonal Training
Center Fit Gromnik Centrum Treningowo-Szkoleniowe Jarosław Stachoń
Krynicka 14, 33-180 Gromnik, Poland
+48 530 733 390+48 530 733 390Call to bookPersonal Training
Joniak Siłownia&Fitness
Podhalańska 39, 34-480 Jabłonka, Poland
+48 794 574 197+48 794 574 197Call to bookSiłownia i fitness MARVELs GYM
Marszowice 273, 32-420 Marszowice, Poland
+48 516 270 925+48 516 270 925Call to book
Ośrodek Rehabilitacji i Osteopatii Fizjo Active Jakub Koryczan
Stolarska 1, 32-065 Wola Filipowska, Poland
+48 12 357 35 39+48 12 357 35 39Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
NordFit kameralne studio fitness i treningu personalnego
Jana Pawła II 38, 32-447 Siepraw, Poland
+48 533 406 710+48 533 406 710Call to bookPersonal Training
Active Academy Giebułtów - Centrum Zdrowia i Sportu
ul, Władysława Hermana 18, 32-085 Giebułtów, Poland
+48 535 000 695+48 535 000 695Call to book
M Fitness & Squash
Józefa Piłsudskiego 128, 34-520 Poronin, Poland
+48 608 056 915+48 608 056 915Call to bookDżungla Gym Siłownia | Fitness | Trening personalny | Sauna |
Biskupice 361, 32-020 Wieliczka, Poland
+48 451 601 440+48 451 601 440Call to book
Rudawa Tennis Club
Legionów Polskich 8, 32-064 Rudawa, Poland
+48 733 200 405+48 733 200 405Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Perfect Day Spa & Perfect Body
Dolna 157, 32-440 Rudnik, Poland
+48 533 586 284+48 533 586 284Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fitness Club JS Jarosław Spisak
Wadowicka 103, 32-640 Zator, Poland
+48 882 182 138+48 882 182 138Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rural Lesser Poland Voivodeship with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Rural Lesser Poland Voivodeship, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating personal trainers in Rural Lesser Poland Voivodeship, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 Poland and global business partners. They're using our free management software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Rural Lesser Poland Voivodeship appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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