Best Personal Trainers near me in Węgrzce, Rural Lesser Poland Voivodeship
Venues offering Personal Trainers in Węgrzce, Rural Lesser Poland Voivodeship See map
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Fizjoterapia, Treningi, Dietetyk, Boks - Fabryka Siły Węgrzce
Warszawska 31, 32-086 Węgrzce, Poland
+48 516 441 132+48 516 441 132Call to bookPersonal Training
in.Time Kraków - EMS Trening - Dobrego Pasterza 120
Dobrego Pasterza 120, 31-417 Kraków, Poland
+48 572 529 069+48 572 529 069Call to bookPersonal Training
Oops!! Studio Fitness
Osiedle Złotego Wieku 89/8, 31-610 Kraków, Poland
+48 663 880 302+48 663 880 302Call to book
STREFA-IMPULS Trening EMS Kraków
al. 29 Listopada 104, 31-406 Kraków, Poland
+48 537 898 536+48 537 898 536Call to bookPersonal Training
iBody Solutions Nikola Milewska
Dobrego Pasterza 126, 31-416 Kraków, Poland
+48 511 316 477+48 511 316 477Call to bookPersonal Training
Trener personalny Kraków Michał Zając - treningi personalne Prądnik Czerwony, Czyżyny, Mistrzejowice
Dobrego Pasterza 126, 31-416 Kraków, Poland
+48 791 064 738+48 791 064 738Call to bookPersonal Training
Trener personalny Kraków - Michał Koperek
Stanisława Skarżyńskiego 1, 31-866 Kraków, Poland
+48 516 213 685+48 516 213 685Call to bookPersonal Training
HART PRO - Studio Treningowe
Jana Sabały 51, 31-479 Kraków, Poland
+48 505 366 549+48 505 366 549Call to bookPersonal Training
Klaudia Gym&Power
osiedle Piastów 21B, 31-624 Kraków, Poland
+48 884 663 363+48 884 663 363Call to bookPersonal Training
Łukasz Wójtowicz - Trening personalny
Józefa Mackiewicza 17a, 31-214 Kraków, Poland
+48 697 478 903+48 697 478 903Call to bookPersonal Training
Trenuj Z Głową Trener Personalny Kraków
Aleja Generała Tadeusza Bora-Komorowskiego 25D, 31-416 Kraków, Poland
+48 519 779 163+48 519 779 163Call to bookPersonal Training
Studio413 + EMS
Feliksa Konecznego 4/13U, 31-215 Kraków, Poland
+48 501 719 252+48 501 719 252Call to bookPersonal Training
HART PRO - Studio Treningowe
Andrzeja Zauchy 8, 31-235 Kraków, Poland
+48 505 366 549+48 505 366 549Call to bookPersonal Training
All For Body Prądnik Czerwony, Klub Treningów Personalnych i kameralna siłownia
25, Aleja Generała Tadeusza Bora-Komorowskiego, 31-476 Kraków, Poland
+48 531 768 038+48 531 768 038Call to book
Studio Treningu Personalnego Maciej Białko Kraków Prądnik
Generała Ignacego Prądzyńskiego 1, 31-426 Kraków, Poland
+48 513 128 811+48 513 128 811Call to bookPersonal Training
Klaudia Kwiecień - trener personalny
os. Bohaterów Września 1A, 31-620 Kraków, Poland
+48 884 663 363+48 884 663 363Call to bookPersonal Training
Family Fit Garage - Ania Zych - treningi personalne
Ułanów 78, 31-460 Kraków, Poland
+48 534 893 903+48 534 893 903Call to bookPersonal Training
All For Body Quattro - Fitness Club & Wellness
Aleja Generała Tadeusza Bora-Komorowskiego 25, 31-476 Kraków, Poland
+48 531 768 038+48 531 768 038Call to bookPersonal Training
Health Impression - trening personalny EMS 1 na 1 Kraków
Dobrego Pasterza 205/8, 31-416 Kraków, Poland
+48 508 900 029+48 508 900 029Call to bookPersonal Training
studio treningowe Sztuki - treningi personalne, dietetyka, joga, masaż
Łukasza Górnickiego 13H, 31-234 Kraków, Poland
+48 731 459 108+48 731 459 108Call to book
Uptown fitness & gym
Galicyjska 39, 32-087 Zielonki, Poland
+48 797 915 163+48 797 915 163Call to bookOśrodek Szkoleniowy Aeroactiv
Os. Wysokie 6, 31-818 Kraków, Poland
+48 785 181 965+48 785 181 965Call to book
FitPark Park Wodny
Dobrego Pasterza 126, 31-416 Kraków, Poland
+48 661 220 746+48 661 220 746Call to book
Fitness Club SQUARE
Stanisława Skarżyńskiego 1, 31-866 Kraków, Poland
+48 12 637 17 71+48 12 637 17 71Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Węgrzce with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Węgrzce. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Węgrzce area. Plus salons and clinics in Węgrzce have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Węgrzce personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Poland, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free schedule maker to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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