Best Personal Trainers near me in Wieliczka, Rumia
Choose from 2 venues offering Personal Trainers near you in Wieliczka, Rumia See map
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Movewell - Fizjoterapia Osteopatia Trening
Leśna 1A, 84-230 Rumia, Poland
+48 533 787 335+48 533 787 335Call to bookPersonal Training
Centrum treningu, Masaż, Rehabilitacja - Balans Studio Rumia
Józefa Wybickiego 1A, 84-230 Rumia, Poland
+48 519 135 779+48 519 135 779Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Paulina Lechowicz
Siłownia Well Fitness, Dębogórska 132, 84-230 Rumia, Poland
+48 794 720 396+48 794 720 396Call to bookPersonal Training
Quality Gym Rafał Jakubowski
Kosynierów 136/1, 84-230 Rumia, Poland
+48 691 516 006+48 691 516 006Call to bookPersonal Training
Energy Gym - Studio EMS
Dębogórska 80/U5, 84-230 Rumia, Poland
+48 575 000 257+48 575 000 257Call to bookPersonal Training
Trener Personalny - Tymon Wojtanowski
Morska 5, 84-240 Reda, Poland
+48 516 373 109+48 516 373 109Call to bookPersonal Training
Weronika Borawska Trener Personalny
Morska 5, 84-240 Reda, Poland
+48 515 708 699+48 515 708 699Call to bookPersonal Training
ACTIV Studio Rekreacji CISOWA
Owsiana 11, 81-006 Gdynia, Poland
+48 517 383 098+48 517 383 098Call to bookTop reviews of Personal Trainers near you in Wieliczka
5.0
Average of 2 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wieliczka averages at around PLN 80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Wieliczka with Fresha
Instantly book a personal trainer in Wieliczka with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Things are looking pretty good for personal training places in and around Wieliczka. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around PLN 80 on average to get started in Wieliczka, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling app. There's no better place than Fresha to look for your next personal training session in Wieliczka. With the best personal trainers in Poland, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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