Best Personal Trainers near me in Grabówek, Gdynia
Venues offering Personal Trainers in Grabówek, Gdynia See map
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Przemysław Szuta Trener Personalny Motoryczny Judo
Morska 89, 81-225 Gdynia, Poland
+48 513 853 912+48 513 853 912Call to bookPersonal Training
ACTIV Studio Rekreacji MORSKA
Morska 89, 81-225 Gdynia, Poland
+48 58 698 06 50+48 58 698 06 50Call to book
Saturn Fitness Gdynia
Pułkownika Stanisława Dąbka 338, 81-198 Gdynia, Poland
+48 530 752 546+48 530 752 546Call to book
Studio Fenix - Trening Personalny, Fizjoterapia, Dietetyka, Psychologia
Śląska 35/37, Budynek B, 81-310 Gdynia, Poland
+48 790 778 828+48 790 778 828Call to bookPersonal Training
FizjoBalance- rehabilitacja masaż trening
Starowiejska 54/2, 81-356 Gdynia, Poland
+48 600 211 120+48 600 211 120Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Active - Trening EMS - Gdynia
Słupecka 45, 81-316 Gdynia, Poland
+48 516 498 108+48 516 498 108Call to bookPersonal Training
Ach Studio Gdynia fizjoterapia & pilates
Świętojańska 3/3, 81-361 Gdynia, Poland
+48 512 232 584+48 512 232 584Call to bookPhysiotherapy
Rzyszt Trener Personalny
Morska 9A/16, 81-323 Gdynia, Poland
+48 790 278 274+48 790 278 274Call to bookPersonal Training
Bartosz Weber - Trener Personalny Gdynia
Admirała Józefa Unruga 1, 81-181 Gdynia, Poland
+48 506 053 827+48 506 053 827Call to bookPersonal Training
Trener personalny Gdynia - Łukasz Klonowski - Zdrowie & Sprawność
Pułkownika Stanisława Dąbka 338, 81-198 Pogórze, Poland
+48 530 102 475+48 530 102 475Call to bookPersonal Training
Fitaction Gym - Trener Personalny Kamil Banecki
Władysława Syrokomli 7A, 81-411 Gdynia, Poland
+48 795 025 511+48 795 025 511Call to bookPersonal Training
Marcelina Makurath trener personalny
Żołnierzy I Armii Wojska Polskiego 4, 81-388 Gdynia, Poland
+48 694 685 649+48 694 685 649Call to bookPersonal Training
Studio Kuźnia
Juliusza Słowackiego 54, 81-392 Gdynia, Poland
+48 691 685 905+48 691 685 905Call to book
Spartan Body - Trening i terapia manualna
Władysława IV 59/3 piętro - pokój nr. 7, 81-384 Gdynia, Poland
+48 535 855 775+48 535 855 775Call to bookFull Body Massage
Couples Massage
Sports Massage
Marcin Śliwiński - Trener Personalny
Pułkownika Stanisława Dąbka 338, 81-198 Gdynia, Poland
+48 505 848 210+48 505 848 210Call to bookPersonal Training
Trener Paweł Iwankowicz
Żołnierzy I Armii Wojska Polskiego 4/1, 81-380 Gdynia, Poland
+48 575 965 337+48 575 965 337Call to bookPersonal Training
FIT-MASTER pilates & gym
Czarnieckiego 1, 81-198 Pogórze, Poland
+48 605 222 046+48 605 222 046Call to bookPersonal Training
ARETE - Studio Treningu Gdynia
Wielkopolska 50, 81-553 Gdynia, Poland
+48 513 853 912+48 513 853 912Call to bookPersonal Training
Helena Ignatowska - Naładuj Baterię z Helą
Żołnierzy I Armii Wojska Polskiego 8, 81-383 Gdynia, Poland
+48 505 280 922+48 505 280 922Call to bookPersonal Training
Joanna Cisz Treningi Personalne
Tadeusza Wendy 15, 81-341 Gdynia, Poland
+48 511 414 294+48 511 414 294Call to bookPersonal Training
Active Life - Trenerzy personalni -oddział Gdynia
Tadeusza Wendy 15, 81-341 Gdynia, Poland
+48 508 380 185+48 508 380 185Call to bookPersonal Training
Studio Figura Gdynia Witomino
Wielkokacka 5A, 81-611 Gdynia, Poland
+48 784 949 955+48 784 949 955Call to bookFat Freezing
Body Sculpting
Laser Lipo
Fat Dissolving Injections
Zawadzki Trening Medyczny i Personalny
Kleeberga 12C/13, 81-175 Gdynia, Poland
+48 577 521 237+48 577 521 237Call to bookPersonal Training
NORDIC WALKERS | imprezy & eventy integracyjne | nordic walking Gdynia | instruktor
Kornela Ujejskiego 20a, 81-405 Gdynia, Poland
+48 605 575 751+48 605 575 751Call to bookPersonal Training
Zawadzki Trening Medyczny i Personalny
Świętojańska 23/b/13, 81-372 Gdynia, Poland
+48 577 521 237+48 577 521 237Call to bookPersonal Training
PILATES AND YOGA CENTER
Starowiejska 54/3, 81-356 Gdynia, Poland
+48 507 154 782+48 507 154 782Call to book
Pietreha - Centrum Osteopatii i Fizjoterapii Gdynia
Żołnierzy, 1 Armii Wojska Polskiego 4/1, 81-380 Gdynia, Poland
+48 784 076 203+48 784 076 203Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Fitness Klub ZDROFIT Gdynia - Plac Kaszubski
plac Kaszubski 17, 81-350 Gdynia, Poland
+48 531 865 287+48 531 865 287Call to bookPersonal Training
Technologia Ciała - Masaże Gdynia, Rehabilitacja Gdynia, Fizjoterapia Gdynia, Trening EMS Gdynia, Trening Medyczny Gdynia
plac Kaszubski 7/3, 81-350 Gdynia, Poland
+48 798 822 033+48 798 822 033Call to bookPhysiotherapy
Dry Needling
Fitness Klub ZDROFIT - Gdynia Witawa
Wielkokacka 2, 81-611 Gdynia, Poland
+48 538 379 720+48 538 379 720Call to book
Siłownia McFIT
Batory, ul, 10 Lutego 11, 81-366 Gdynia, Poland
+48 58 580 04 46+48 58 580 04 46Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Grabówek with Fresha
We're Fresha, your new go-to destination for all things hair, massage and weight loss. We make booking your next personal training session in Grabówek effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
When it comes to personal trainers around Grabówek, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
And we're not only operating in Grabówek, Poland. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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