Best Personal Trainers Near Me in Auckland, Silverdale
One venue offering Personal Trainers in Auckland, Silverdale See map
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The Health Consultancy - Alice Rosier
86 Ladies Mile, Manly, Whangaparāoa 0930, New Zealand
+64 21 436 166+64 21 436 166Call to bookPersonal Training
CityFitness Whangaparaoa
719 Whangaparaoa Road, Stanmore Bay, Whangaparāoa 0930, New Zealand
+64 9 869 2596+64 9 869 2596Call to book
Fitter Faster Stronger 24/7 Gym
625 Whangaparaoa Road, Stanmore Bay, Auckland 0932, New Zealand
+64 9 428 1506+64 9 428 1506Call to book
Jetts Whangaparaoa
5 Link Crescent, Arkles Bay, Auckland 0932, New Zealand
+64 21 538 818+64 21 538 818Call to bookPersonal Training
Keyfitness 24/7 Limited
5/25 Karepiro Drive, Stanmore Bay, Auckland 0932, New Zealand
+64 9 428 7348+64 9 428 7348Call to book
Define Pilates
69 McKenzie Avenue, Arkles Bay, Whangaparāoa 0932, New Zealand
+64 21 148 6900+64 21 148 6900Call to bookClub Physical Coast
719 Whangaparaoa Road, Stanmore Bay, Auckland 0930, New Zealand
+64 9 869 2596+64 9 869 2596Call to bookTop reviews of Personal Trainers near you in Auckland
5.0
Average of 13 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Auckland averages at around $35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Auckland with Fresha
Discover the top-recommended personal trainers for your next appointment in Auckland. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So if you fancy sampling some self-care in Auckland, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $35 and $180 in Auckland. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free online booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Auckland, New Zealand. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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