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Personal Training Long Bay

Best Personal Trainers Near Me in Long Bay, Albany

One venue offering Personal Trainers in Long Bay, Albany See map

Team McIntyre Integrated Training

Team McIntyre Integrated Training

4.9

(160)

10 Intrepid Place, Auckland Torbay, 0630

Deals

Virtual 1-On-1 Training

30min

$45

Back Yard Bootcamp

45min

From $11

Measurements

20min

$25

Back Yard Bootcamp

30min

$12

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Gym & Fitness image for Jetts Long Bay

Jetts Long Bay

89 Te Oneroa Way, Long Bay, Auckland 0630, New Zealand

+64 27 298 6588+64 27 298 6588Call to book
Gym & Fitness image for 9Round Albany

9Round Albany

Cornerstone Drive, Albany, Auckland 0632, New Zealand

+64 21 242 2364+64 21 242 2364Call to book
Gym & Fitness image for Jetts Browns Bay

Jetts Browns Bay

33 Anzac Road, Browns Bay, Auckland 0632, New Zealand

+64 21 306 631+64 21 306 631Call to book
Gym & Fitness image for Pure Yoga

Pure Yoga

23 Gilberd Place, Torbay, Auckland 0630, New Zealand

+64 210 554 642+64 210 554 642Call to book
Gym & Fitness image for BFT Browns Bay

BFT Browns Bay

87 Clyde Road, Browns Bay, Auckland 0630, New Zealand

+64 21 757 780+64 21 757 780Call to book
Gym & Fitness image for Yoga Roots NZ

Yoga Roots NZ

108 Deep Creek Road, Torbay, Auckland 0630, New Zealand

+64 21 183 1828+64 21 183 1828Call to book
Therapy Center image for Kent Johns Health

Kent Johns Health

37 Weatherly Road, Torbay, Auckland 0630, New Zealand

+64 9 242 3037+64 9 242 3037Call to book
Gym & Fitness image for Katie Quirke Pilates

Katie Quirke Pilates

1/2 Sealy Road, Torbay, Auckland 0630, New Zealand

+64 21 849 988+64 21 849 988Call to book
Gym & Fitness image for The Body Tonic Group

The Body Tonic Group

90 Weatherly Road, Torbay, Auckland 0630, New Zealand

+64 21 204 3280+64 21 204 3280Call to book
Gym & Fitness image for Liv-On Lifestyle

Liv-On Lifestyle

744 Beach Road, Browns Bay, Auckland 0630, New Zealand

+64 210 845 0588+64 210 845 0588Call to book
Gym & Fitness image for Fitstop Albany

Fitstop Albany

252 Oteha Valley Road, Albany, Auckland 0632, New Zealand

+64 210 263 6713+64 210 263 6713Call to book
Gym & Fitness image for Pure Pilates

Pure Pilates

2B Deep Creek Road, Torbay, Auckland 0630, New Zealand

+64 22 096 0871+64 22 096 0871Call to book
Personal Trainer image for Absolute Body Focus, Personal Trainer North Shore

Absolute Body Focus, Personal Trainer North Shore

89 Deep Creek Road, Waiake, Auckland 0630, New Zealand

+64 21 939 141+64 21 939 141Call to book

Personal Training

Top reviews of Personal Trainers near you in Long Bay

5.0

Average of 96 reviews of 1 venue.

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Long Bay with Fresha

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Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Long Bay has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.9 star average ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one appointment booking system available for personal trainers. So you can find world-class treatments in New Zealand today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Long Bay professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.

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