Best Personal Trainers Near Me in Silverdale, Silverdale
Venues offering Personal Trainers in Silverdale, Silverdale See map
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BarreOne Studio
29C Silverdale Street, Silverdale, Auckland 0932, New Zealand
+64 21 149 0746+64 21 149 0746Call to bookPersonal Training
Formula Fit Silverdale Ltd.
32b Forge Road, Stanmore Bay, Silverdale 0932, New Zealand
+64 21 777 550+64 21 777 550Call to book
Jetts Millwater
175 Millwater Parkway, Unit 19, Silverdale 0932, New Zealand
+64 27 645 5928+64 27 645 5928Call to bookPersonal Training
Northern Arena
8 Polarity rise, Silverdale, Auckland 0932, New Zealand
+64 9 421 9700+64 9 421 9700Call to book
Studio Pilates International Silverdale
16D Wainui Road, Silverdale 0932, New Zealand
+64 21 859 394+64 21 859 394Call to bookHBC MMA Muaythai and Fitness
3/23 Wainui Road, Silverdale 0932, New Zealand
+64 21 494 067+64 21 494 067Call to bookPersonal Training
Reform Fitness Silverdale
15/2181 East Coast Road, Silverdale, Auckland 0933, New Zealand
+64 20 4141 3252+64 20 4141 3252Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Silverdale averages at around $35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Silverdale with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Silverdale. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $35 on average to get started with personal training in Silverdale, and most sessions take between 15 minutes and 12 hours.
Now you've chosen your treatment in Silverdale, New Zealand, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free software to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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