Best Personal Trainers Near Me in Stanmore Bay, Silverdale
One venue offering Personal Trainers in Stanmore Bay, Silverdale See map
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Fitter Faster Stronger 24/7 Gym
625 Whangaparaoa Road, Stanmore Bay, Auckland 0932, New Zealand
+64 9 428 1506+64 9 428 1506Call to book
Jetts Whangaparaoa
5 Link Crescent, Arkles Bay, Auckland 0932, New Zealand
+64 21 538 818+64 21 538 818Call to bookPersonal Training
Keyfitness 24/7 Limited
5/25 Karepiro Drive, Stanmore Bay, Auckland 0932, New Zealand
+64 9 428 7348+64 9 428 7348Call to book
CityFitness Whangaparaoa
719 Whangaparaoa Road, Stanmore Bay, Whangaparāoa 0930, New Zealand
+64 9 869 2596+64 9 869 2596Call to bookClub Physical Coast
719 Whangaparaoa Road, Stanmore Bay, Auckland 0930, New Zealand
+64 9 869 2596+64 9 869 2596Call to book
The Health Consultancy - Alice Rosier
86 Ladies Mile, Manly, Whangaparāoa 0930, New Zealand
+64 21 436 166+64 21 436 166Call to bookPersonal Training
Define Pilates
69 McKenzie Avenue, Arkles Bay, Whangaparāoa 0932, New Zealand
+64 21 148 6900+64 21 148 6900Call to bookTop reviews of Personal Trainers near you in Stanmore Bay
5.0
Average of 13 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Stanmore Bay averages at around $35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Stanmore Bay with Fresha
Discover the top-recommended personal trainers for your next appointment in Stanmore Bay. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We know a thing or two about the best personal trainers in Stanmore Bay. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Stanmore Bay costs between $35 and $180. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 12 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free scheduling software too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Stanmore Bay, in New Zealand, and around the world.
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