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Personal Training Dorp

Best Personal Trainers near me in Dorp, Leiden

‎Venues offering Personal Trainers in Dorp, Leiden See map

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yoga met jan

Monseigneur Bekkersstraat 6, 2223 AR Katwijk aan Zee, Netherlands

+31 6 15694725 +31 6 15694725 Call to book

Sports Massage

Couples Massage

Relaxing Massage

Foot Massage

Physical Fitness Center

Bloemenlaan 5a, 2235 EM Valkenburg, Netherlands

+31 71 362 7183 +31 71 362 7183 Call to book

SLIMFIT

Rijnstraat 68, 2223 EC Katwijk aan Zee, Netherlands

+31 71 408 0226 +31 71 408 0226 Call to book

Gymbox Noordwijk

Keyserswey 26, 2201 CW Noordwijk, Netherlands

+31 6 48728580 +31 6 48728580 Call to book

Rvolution Personal Gym

Keyserswey 26, 2201 CW Noordwijk, Netherlands

+31 6 46490272 +31 6 46490272 Call to book

Personal Training

Marike.life Personal Training | Suppen aan de Rijn

Oude Rhijnhofweg 7, 2342 BB Oegstgeest, Netherlands

+31 6 18747714 +31 6 18747714 Call to book

Personal Training

Rebuild Training

Leidse Hout, 2334 AG Leiden, Netherlands

+31 6 23275552 +31 6 23275552 Call to book

Restart Lifestyle

Ambachtsweg 7b, 2222 AH Katwijk aan Zee, Netherlands

+31 71 234 0048 +31 71 234 0048 Call to book

Go! Health Clubs Rijnsburg

Remiseplein 61-63, 2231 MW Rijnsburg, Netherlands

+31 71 303 0068 +31 71 303 0068 Call to book

PureVita

Kloosterschuurlaan 15b, 2231 MT Rijnsburg, Netherlands

+31 6 39501008 +31 6 39501008 Call to book

Personal Training

True-D

Schouthof 51, 2221 GZ Katwijk aan Zee, Netherlands

+31 6 51551736 +31 6 51551736 Call to book

Personal Training

Fullbody Gym

Koningsduin 1, 2224 LA Katwijk aan Zee, Netherlands

+31 6 53404722 +31 6 53404722 Call to book

Personal Training

Olympia Sport and Health

De Hooge Krocht 33, 2201 TP Noordwijk, Netherlands

+31 71 401 2204 +31 71 401 2204 Call to book

Personal Training

N.01 PT

De Hooge Krocht 33, 2201 TP Noordwijk, Netherlands

+31 6 42823489 +31 6 42823489 Call to book

Personal Training

E motion

Katwijkerbroek 87, 2223 XN Katwijk aan Zee, Netherlands

+31 6 22493809 +31 6 22493809 Call to book

Relaxing Massage

Sports Massage

Chinese Massage

Full Body Massage

Holistic Strength

Kostverloren 54, 2203ZA Noordwijk, Netherlands

+31 6 28166100 +31 6 28166100 Call to book

Personal Training

Serendipity Yoga

Zuidduinseweg 5, 2225 JS Katwijk aan Zee, Netherlands

+31 6 51197173 +31 6 51197173 Call to book

Your Me Time

Noordeinde 28a, 2225 CS Katwijk aan Zee, Netherlands

+31 6 81309728 +31 6 81309728 Call to book

Personal Training

Qprotect

Strandplevier 2, 2201 XK Noordwijk, Netherlands

+31 6 25024022 +31 6 25024022 Call to book

Sports center Physic Point

Sandtlaan 58, 2223 GG Katwijk aan Zee, Netherlands

+31 71 407 8334 +31 71 407 8334 Call to book

PT Joey

Romeinenstraat 19, 2225 ZA Katwijk aan Zee, Netherlands

+31 6 57414326 +31 6 57414326 Call to book

Personal Training

Happy Bodies Noordwijk

Kerkstraat 17, 2201 KK Noordwijk, Netherlands

+31 71 303 0942 +31 71 303 0942 Call to book

Fitnest outdoor training

Lelielaan, 2343 VX Oegstgeest, Netherlands

+31 6 27385988 +31 6 27385988 Call to book

RobbiesPT

Voorschoterweg 49, 2251 SE Valkenburg, Netherlands

+31 6 31990177 +31 6 31990177 Call to book

Personal Training

de Keyser personal training

Spieghelstraat 4, 2332 BD Leiden, Netherlands

+31 6 17351457 +31 6 17351457 Call to book

Personal Training

Sport&Go

De Scheysloot 59, 2201 EZ Noordwijk, Netherlands

+31 71 403 2211 +31 71 403 2211 Call to book

Sportschool Rob van der Hoorn

Geversstraat 5, 2341 GA Oegstgeest, Netherlands

+31 6 24486025 +31 6 24486025 Call to book

Basic-Fit Katwijk Ambachtsweg 24/7

Ambachtsweg 7B, 2222 AH Katwijk aan Zee, Netherlands

+31 23 808 0888 +31 23 808 0888 Call to book

Sport- & fitnesscentrum Multisport

De Maessloot 17, 2231 PX Rijnsburg, Netherlands

+31 71 402 0965 +31 71 402 0965 Call to book

Marco Notenboom Massage & Health

Johannes Poststraat 20, 2231 HZ Rijnsburg, Netherlands

+31 6 20831341 +31 6 20831341 Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Couples Massage

Go! Health Clubs Oegstgeest

De Kempenaerstraat 93, 2341 GK Oegstgeest, Netherlands

+31 71 889 3252 +31 71 889 3252 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Nearby Personal Trainers