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Cryotherapy Leiden

Best Cryotherapy Treatments near me in Leiden

Venues offering Cryotherapy Treatments in Leiden See map

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Medspa image for Huid- en lasertherapie Voorschoten

Huid- en lasertherapie Voorschoten

Christiaan Huygensstraat 12, 2251 CH Voorschoten, Netherlands

+31 71 203 2099+31 71 203 2099Call to book

Non-Surgical Facelift

Skin Tightening

Lip Fillers

Anti-Wrinkle Injections

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Chiropractie Voorschoten

Papelaan 85 W, 2252 EG Voorschoten, Netherlands

+31 6 12405641+31 6 12405641Call to book

Chiropractic

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Beauty Slim

Flevoweg 35C, 2318 BX Leiden, Netherlands

+31 6 19923989+31 6 19923989Call to book

Makeup Service

Facial

Acne Facial

Microdermabrasion

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The Best Image

Bertus van Akenlaan 36, 2251 RC Voorschoten, Netherlands

+31 6 50246288+31 6 50246288Call to book

Makeup Service

Microdermabrasion

Dermaplaning

Facial

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Zandes

Splinterlaan 154b, 2352 SM Leiderdorp, Netherlands

+31 71 240 6756+31 71 240 6756Call to book

Dermaplaning

Men's Facial

Threading

Microdermabrasion

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Care for Derma

Industrieweg 78, 2254 AE Voorschoten, Netherlands

+31 6 16876196+31 6 16876196Call to book

Microneedling

Stretch Mark Removal

Dermabrasion

Skin Tightening

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Huidzorg Royale

Van der Valk Boumanweg 180D, 2352 JD Leiderdorp, Netherlands

+31 71 542 6893+31 71 542 6893Call to book

Dermabrasion

Lip Fillers

Skin Tightening

Acne Scar Treatment

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Bij Anna Beauty Face

Kwikstaartplein 1, 2352 HS Leiderdorp, Netherlands

+31 6 26893422+31 6 26893422Call to book

Threading

Chemical Peel

Facial

Men's Facial

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Massage en Schoonheidssalon Ontspan Me

Zijlbaan 42, 2352 BN Leiderdorp, Netherlands

+31 6 43083619+31 6 43083619Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Puur bij Femke

Poortwacht 151, 2353 ED Leiderdorp, Netherlands

+31 6 41698865+31 6 41698865Call to book

Men's Facial

Dermaplaning

Acne Facial

Threading

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Babor Institute Cocoon Katwijk

Ambachtsweg 7, 2222 AH Katwijk aan Zee, Netherlands

+31 71 402 3615+31 71 402 3615Call to book

Acne Facial

Threading

Microdermabrasion

Men's Facial

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SkinCare katwijk

Duinstraat 44, 2225 RC Katwijk aan Zee, Netherlands

+31 71 403 2333+31 71 403 2333Call to book

Dermaplaning

Acne Facial

Microdermabrasion

Threading

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Kolijn Fysiotherapie & Shockwave

1ste etage, lift aanwezig, Wijngaardenlaan 2, 2252 XN Voorschoten, Netherlands

+31 71 542 8999+31 71 542 8999Call to book

Dry Needling

Physiotherapy

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Sublime Laser

Sandtlaan 36, 2223 GG Katwijk aan Zee, Netherlands

+31 6 48167487+31 6 48167487Call to book

Sugaring

Back Waxing

Face Waxing

Hollywood Waxing

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Shiseido schoonheidssalon Leiderdorp

Winkelhof 60-62, 2353 TV Leiderdorp, Netherlands

+31 71 542 1260+31 71 542 1260Call to book

Facial

Microdermabrasion

Men's Facial

Dermaplaning

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Fysiotherapie Noord Hofland

De Hooghkamer 88, 2253 JV Voorschoten, Netherlands

+31 71 576 8174+31 71 576 8174Call to book

Physiotherapy

Dry Needling

Medspa image for Huidzorg Leiden /voorheen Mediskin Leiden (onderdeel van Huidtherapeut NL)

Huidzorg Leiden /voorheen Mediskin Leiden (onderdeel van Huidtherapeut NL)

Rosmolen 36, 2317 SK Leiden, Netherlands

+31 88 505 3200+31 88 505 3200Call to book

Laser Resurfacing

Electrolysis

IPL Treatment

Mesotherapy

Waxing Salon image for Swiss Allure Voorschoten

Swiss Allure Voorschoten

Starrenburglaan 11A, 2251 AG Voorschoten, Netherlands

+31 85 109 1171+31 85 109 1171Call to book

Men's Waxing

Back Waxing

Face Waxing

Hollywood Waxing

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Leiden with Fresha

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Have a look and see which spa places are impressing people in Leiden. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one online booking system available for spa therapists. So you can find world-class treatments in the Netherlands today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Leiden professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.

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