Best Personal Trainers near me in Dorpskern, Rural South Holland
Venues offering Personal Trainers in Dorpskern, Rural South Holland See map
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Mind Vitality, psychologische coaching en vertrouwenspersoon
Prins Bernhardstraat 54, 2202 LJ Noordwijk, Netherlands
+31 6 31920896+31 6 31920896Call to book
Holistic Strength
Kostverloren 54, 2203ZA Noordwijk, Netherlands
+31 6 28166100+31 6 28166100Call to bookPersonal Training
Fit en Vitaal Studio Noordwijk
De Ruyterstraat 25, 2202 KG Noordwijk, Netherlands
+31 6 30313980+31 6 30313980Call to book
Happy Bodies Noordwijk
Kerkstraat 17, 2201 KK Noordwijk, Netherlands
+31 71 303 0942+31 71 303 0942Call to book
Bootcampnoordwijk
Nieuwe Zeeweg 62, 2202 HB Noordwijk, Netherlands
+31 6 21411026+31 6 21411026Call to book
Azzurro Wellness
Oude Zeeweg 57, 2202 CJ Noordwijk, Netherlands
+31 71 361 2221+31 71 361 2221Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Gymbox Noordwijk
Keyserswey 26, 2201 CW Noordwijk, Netherlands
+31 6 48728580+31 6 48728580Call to book
ProFit Bodytec
Herenstraat 53A, 2215 KE Voorhout, Netherlands
+31 6 53183335+31 6 53183335Call to bookPersonal Training
Rvolution Personal Gym
Keyserswey 26, 2201 CW Noordwijk, Netherlands
+31 6 46490272+31 6 46490272Call to bookPersonal Training
Restart Lifestyle
Ambachtsweg 7b, 2222 AH Katwijk aan Zee, Netherlands
+31 71 234 0048+31 71 234 0048Call to book
PureVita
Kloosterschuurlaan 15b, 2231 MT Rijnsburg, Netherlands
+31 6 39501008+31 6 39501008Call to bookPersonal Training
Gettinvolved Trainings Europe
Jagtlustkade 12C, 2171 AG Sassenheim, Netherlands
+31 6 83238046+31 6 83238046Call to bookPowered By Barry
Het Lappennest 45, 2204 BS Noordwijk, Netherlands
+31 6 18946036+31 6 18946036Call to bookPersonal Training
jim personal trainer
Dorpsstraat 2, 2211 GC Noordwijkerhout, Netherlands
+31 6 27823094+31 6 27823094Call to bookPersonal Training
MusclesbyMischa
Dorpsstraat, 2211 GD Noordwijkerhout, Netherlands
+31 6 31287956+31 6 31287956Call to bookPersonal Training
PT Joey
Romeinenstraat 19, 2225 ZA Katwijk aan Zee, Netherlands
+31 6 57414326+31 6 57414326Call to bookPersonal Training
Your Me Time
Noordeinde 28a, 2225 CS Katwijk aan Zee, Netherlands
+31 6 81309728+31 6 81309728Call to bookPersonal Training
Leef Bewust Gezond!
Nijverheidsweg 12, 2215 MH Voorhout, Netherlands
+31 6 10946751+31 6 10946751Call to bookPersonal Training
Olympia Sport and Health
De Hooge Krocht 33, 2201 TP Noordwijk, Netherlands
+31 71 401 2204+31 71 401 2204Call to bookPersonal Training
yoga met jan
Monseigneur Bekkersstraat 6, 2223 AR Katwijk aan Zee, Netherlands
+31 6 15694725+31 6 15694725Call to bookFoot Massage
Prenatal Massage
Ayurvedic Massage
Relaxing Massage
Sports & Fitness Thea Hoogervorst
Nijverheidsweg 2, 2215 MH Voorhout, Netherlands
+31 252 232 657+31 252 232 657Call to book
Sportcentrum The Right Move
Walserij 72, 2211 SL Noordwijkerhout, Netherlands
+31 252 344 600+31 252 344 600Call to book
Sport- & fitnesscentrum Multisport
De Maessloot 17, 2231 PX Rijnsburg, Netherlands
+31 71 402 0965+31 71 402 0965Call to bookAqua Fitness Center
Langelaan 3, 2211 XT Noordwijkerhout, Netherlands
+31 252 378 477+31 252 378 477Call to bookBasic-Fit Katwijk Ambachtsweg 24/7
Ambachtsweg 7B, 2222 AH Katwijk aan Zee, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Marco Notenboom Massage & Health
Johannes Poststraat 20, 2231 HZ Rijnsburg, Netherlands
+31 6 20831341+31 6 20831341Call to bookLymphatic Drainage Massage
Foot Massage
Acupressure
Prenatal Massage
SLIMFIT
Rijnstraat 68, 2223 EC Katwijk aan Zee, Netherlands
+31 71 408 0226+31 71 408 0226Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Dorpskern with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Dorpskern and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Things are looking pretty good for personal training places in and around Dorpskern. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Dorpskern personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the Netherlands, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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