Best Personal Trainers near me in Valkenburgse Meer, Leiden
Venues offering Personal Trainers in Valkenburgse Meer, Leiden See map
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OldskoolFit Personal Training en Bootcamp
Willem Barentszstraat 3, 2315 TZ Leiden, Netherlands
+31 6 54608172+31 6 54608172Call to bookPersonal Training
Barends Training
Evertsenstraat 143, 2315 RZ Leiden, Netherlands
+31 6 39216746+31 6 39216746Call to bookPersonal Training
Gym SPORTJA Leiden
Willem Barentszstraat 15, 2315 TZ Leiden, Netherlands
+31 71 888 7588+31 71 888 7588Call to bookPersonal Training
Visser Health Coach | Personal Trainer Leiden
Mary Beystraat 3, 2324 DK Leiden, Netherlands
+31 6 38634847+31 6 38634847Call to bookPersonal Training
SportCity Leiden Vlietlijn
Zoeterwoudseweg 7H, 2321 GL Leiden, Netherlands
+31 71 532 0350+31 71 532 0350Call to book
By Jesse in shape | Personal trainer Leiden
Rooseveltstraat 41E, 2321 BL Leiden, Netherlands
+31 6 11224774+31 6 11224774Call to bookPersonal Training
D-Healthy - Personal Training
Rooseveltstraat 18 QY, 2321 BM Leiden, Netherlands
+31 6 30202587+31 6 30202587Call to bookPersonal Training
IVY Boutique Wellness
Veurseweg 182, 2252 AG Voorschoten, Netherlands
+31 71 560 2810+31 71 560 2810Call to bookSauna
Spa Package
Infrared Sauna
Jetts Leiden 24/7 Fitness
Kanaalpark 140, 2321 JV Leiden, Netherlands
+31 71 760 0444+31 71 760 0444Call to bookFitcamp Rhijngeest
Veerpolder 5i, 2361 KX Warmond, Netherlands
+31 6 81089562+31 6 81089562Call to bookPersonal Training
B & P Health | Fysiotherapeut Oegstgeest | Personal Trainer Oegstgeest
Clusiushof 8, 2341 PW Oegstgeest, Netherlands
+31 6 11854765+31 6 11854765Call to bookPhysiotherapy
Dry Needling
Marike.life Personal Training | Suppen aan de Rijn
Oude Rhijnhofweg 7, 2342 BB Oegstgeest, Netherlands
+31 6 18747714+31 6 18747714Call to bookPersonal Training
Fitness L.K.V. the Spartan
Groenesteeg, Kaarsenmakersstraat 107, 2312 SP Leiden, Netherlands
+31 6 44307749+31 6 44307749Call to book
Restart Lifestyle
Ambachtsweg 7b, 2222 AH Katwijk aan Zee, Netherlands
+31 71 234 0048+31 71 234 0048Call to book
Go! Health Clubs Rijnsburg
Remiseplein 61-63, 2231 MW Rijnsburg, Netherlands
+31 71 303 0068+31 71 303 0068Call to book
Legends Leiden - Small group & Personal training
Rooseveltstraat 49, 2321 BL Leiden, Netherlands
+31 71 234 0483+31 71 234 0483Call to bookPersonal Training
The Fitnessclub - Fitness, krachttraining, cardio en personal trainer in Voorschoten
Molenlaan 35A, 2251 CB Voorschoten, Netherlands
+31 71 240 9782+31 71 240 9782Call to book
Drift Power Sports Personal training Leiden
Rooseveltstraat 6G, 2321 BM Leiden, Netherlands
+31 6 24645259+31 6 24645259Call to bookPersonal Training
Steel Train Coaching
Van Hallstraat 18, 2241 KT Wassenaar, Netherlands
+31 6 18351799+31 6 18351799Call to bookPersonal Training
On Healthy Ground
Aerofit Healthclub, Hofcampweg 270, 2241 KM Wassenaar, Netherlands
+31 6 24387618+31 6 24387618Call to bookPersonal Training
Fullbody Gym
Koningsduin 1, 2224 LA Katwijk aan Zee, Netherlands
+31 6 53404722+31 6 53404722Call to bookPersonal Training
E motion
Katwijkerbroek 87, 2223 XN Katwijk aan Zee, Netherlands
+31 6 22493809+31 6 22493809Call to bookChinese Massage
Full Body Massage
Relaxing Massage
Sports Massage
Sportschool Wassenaar | Health Me
Gravestraat 1, 2242 HX Wassenaar, Netherlands
+31 70 200 2621+31 70 200 2621Call to book
iPersonaltraining
Willem Barentszstraat 3, 2315 TZ Leiden, Netherlands
+31 6 39658769+31 6 39658769Call to bookPersonal Training
Sterker Dan Ooit - Personal trainer in Leiden en Voorschoten
Rooseveltstraat 43p, 2321 BL Leiden, Netherlands
+31 6 54214780+31 6 54214780Call to bookPersonal Training
de Keyser personal training
Spieghelstraat 4, 2332 BD Leiden, Netherlands
+31 6 17351457+31 6 17351457Call to bookPersonal Training
Jenergy Fitness Club
Clusiushof 8, 2341 PW Oegstgeest, Netherlands
+31 6 46043336+31 6 46043336Call to book
HareCore Training
De Savornin Lohmanplantsoen 33, 2253 VM Voorschoten, Netherlands
+31 6 34388495+31 6 34388495Call to bookPersonal Training
Fitnest outdoor training
Lelielaan, 2343 VX Oegstgeest, Netherlands
+31 6 27385988+31 6 27385988Call to book
yoga met jan
Monseigneur Bekkersstraat 6, 2223 AR Katwijk aan Zee, Netherlands
+31 6 15694725+31 6 15694725Call to bookRelaxing Massage
Full Body Massage
Prenatal Massage
Couples Massage
Sports center Physic Point
Sandtlaan 58, 2223 GG Katwijk aan Zee, Netherlands
+31 71 407 8334+31 71 407 8334Call to book
Spring wellness
Veurseweg 8A, 2252 AA Voorschoten, Netherlands
+31 71 362 8101+31 71 362 8101Call to bookSpa Package
Sauna
Sportcity Leiden Lammenschans
Lammenschansweg 130G, 2321 JX Leiden, Netherlands
+31 71 569 0582+31 71 569 0582Call to book
Sportschool Rob van der Hoorn
Geversstraat 5, 2341 GA Oegstgeest, Netherlands
+31 6 24486025+31 6 24486025Call to bookAerofit Healthclub
Hofcampweg 270, 2241 KM Wassenaar, Netherlands
+31 70 511 9645+31 70 511 9645Call to bookNewstyle Leiden Langegracht
Langegracht 65B, 2312 NW Leiden, Netherlands
+31 71 750 3444+31 71 750 3444Call to bookSauna
Goederaad Sport
Raadhuislaan 43, 2251 GA Voorschoten, Netherlands
+31 71 561 5200+31 71 561 5200Call to book
Vrouwfit Hooigracht
Hooigracht 87, 2312 KP Leiden, Netherlands
+31 71 514 2425+31 71 514 2425Call to book
Basic-Fit Katwijk Ambachtsweg 24/7
Ambachtsweg 7B, 2222 AH Katwijk aan Zee, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Ramdas Sportcenter
Rooseveltstraat 8a1-10a1, 2321 BM Leiden, Netherlands
+31 71 572 4016+31 71 572 4016Call to bookHealthclub Prolife
Veerpolder 6, 2361 KV Warmond, Netherlands
+31 71 301 1897+31 71 301 1897Call to bookNEXXT GYM - EMS Bodytec Studio
Kerkstraat 2c, 2242 HG Wassenaar, Netherlands
+31 6 16701600+31 6 16701600Call to book
Vrouwfit Vijf meilaan
Vijf Meilaan 20E, 2321 RL Leiden, Netherlands
+31 71 572 2993+31 71 572 2993Call to bookBodytec Studio Voorschoten
Ambachtspad 6, 2251 CP Voorschoten, Netherlands
+31 174 760 801+31 174 760 801Call to bookPersonal Training
SportCity Leiden Anthony Fokkerweg
Anthony Fokkerweg 131, 2316 ZJ Leiden, Netherlands
+31 71 522 3322+31 71 522 3322Call to bookNjoy Fitness Wassenaar
Generaal Winkelmanlaan 2, 2243 AZ Wassenaar, Netherlands
+31 70 514 4464+31 70 514 4464Call to book
Easy Fit Leiden
Evertsenstraat 69E, 2315 SK Leiden, Netherlands
+31 71 522 6266+31 71 522 6266Call to bookVrouwfit Voorschoten
Kon. Julianalaan 2, 2251 EA Voorschoten, Netherlands
+31 71 888 4957+31 71 888 4957Call to book
Marco Notenboom Massage & Health
Johannes Poststraat 20, 2231 HZ Rijnsburg, Netherlands
+31 6 20831341+31 6 20831341Call to bookAcupressure
Deep Tissue Massage
Full Body Massage
Couples Massage
Studio-VitaFit
Kloosterland 22, 2242 ET Wassenaar, Netherlands
+31 70 511 7784+31 70 511 7784Call to bookPersonal Training
YOUR LIFE sports club
Industrieweg 4, 2254 AE Voorschoten, Netherlands
+31 71 561 1906+31 71 561 1906Call to bookPersonal Training
SportCity Leiden Steenschuur
Steenschuur 9, 2311 ES Leiden, Netherlands
+31 71 513 3116+31 71 513 3116Call to bookPhysical Fitness Center
Bloemenlaan 5a, 2235 EM Valkenburg, Netherlands
+31 71 362 7183+31 71 362 7183Call to book
Go! Health Clubs Oegstgeest
De Kempenaerstraat 93, 2341 GK Oegstgeest, Netherlands
+31 71 889 3252+31 71 889 3252Call to bookSLIMFIT
Rijnstraat 68, 2223 EC Katwijk aan Zee, Netherlands
+31 71 408 0226+31 71 408 0226Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Valkenburgse Meer with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Valkenburgse Meer, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Now you know how Fresha works, let’s explore what’s available in Valkenburgse Meer. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of beauty, hair and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Valkenburgse Meer, or in the Netherlands, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and health businesses, since we happen to offer the best schedule maker for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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