Personal Training Los Viñedos

Best Personal Trainers near me in Los Viñedos, Torreon

‎Venues offering Personal Trainers in Los Viñedos, Torreon See map

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B Fitness Sport center

Periferico Raul Lopez Sanchez 10995, Los Viñedos, 27023 Torreón, Coah., Mexico

+52 871 432 3416 +52 871 432 3416 Call to book

Impacto Studio Pole Fitness

De La Tortuga 256, Los Viñedos, 27023 Torreón, Coah., Mexico

+52 871 581 8603 +52 871 581 8603 Call to book

Fitness Punto Zero

Blvd, E. López Sánchez 1138-Local 9, Quintas Campestres los Laureles, 27053 Torreón, Coah., Mexico

+52 871 203 6080 +52 871 203 6080 Call to book

Pump Fitness

Blvrd Diagonal Reforma, Primero de Cobián Centro, 27000 Torreón, Coah., Mexico

+52 871 713 4999 +52 871 713 4999 Call to book

Elite Fitness

Av. Juarez 4131-M, Nueva California, 27089 Torreón, Coah., Mexico

+52 871 709 5665 +52 871 709 5665 Call to book

Power Fit Gym

Sta. Teresa de Jesús 10, Residencial el Fresno, 27018 Torreón, Coah., Mexico

+52 871 793 8464 +52 871 793 8464 Call to book

Hangar TRC

Blvd. Francisco Sarabia 8500, Aviación, 27050 Torreón, Coah., Mexico

+52 871 295 4583 +52 871 295 4583 Call to book

INVICTUS FTS

Nogal Americano Calzada Canal de La Concha &, Rincón de los Nogales, 27054 Torreón, Coah., Mexico

+52 871 401 3963 +52 871 401 3963 Call to book

360° Performa

Carr. Torreón San Pedro 1005 Int. 20 Piso 2, San Ángel, Ejido la Unión, 27105 Torreón, Coah., Mexico

+52 871 750 9400 +52 871 750 9400 Call to book

The One Functional Fitness

Blvr. Centenario 586, Ejido la Unión, 27420 Torreón, Coah., Mexico

+52 871 381 8091 +52 871 381 8091 Call to book

ROLLĒ Cycling Studio

San Pedro de las Colonias - Torreón, 27420 Torreón, Coah., Mexico

+52 871 335 2856 +52 871 335 2856 Call to book

Siempre Fuertes Fitness Center

Av. Juarez 5684, entre Torre del Redentor y Torre de Cristal, Las Torres, 27085 Torreón, Coah., Mexico

+52 871 187 8003 +52 871 187 8003 Call to book

Sports World Torreón

Plaza Almanara, Periferico Raul Lopez Sanchez 5000, Sin Nombre de Col 11, 27106 Torreón, Coah., Mexico

+52 871 752 6867 +52 871 752 6867 Call to book

ALCARE GYM

Blvrd Anna, Anna, 27014 Torreón, Coah., Mexico

+52 871 756 0679 +52 871 756 0679 Call to book

Pole Dance Xtreme

Océano Ártico 83, Paraíso del Nazas, 27119 Torreón, Coah., Mexico

+52 871 264 8484 +52 871 264 8484 Call to book

Apolo

C. Esperanza, Ejido la Unión, 27420 Torreón, Coah., Mexico

+52 871 116 6934 +52 871 116 6934 Call to book

Duran Gym

Manuel Ávila Camacho 2280, La estrella, 27047 Torreón, Coah., Mexico

+52 871 756 9728 +52 871 756 9728 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Los Viñedos with Fresha

We’ve made it easy to find the best personal trainers in Los Viñedos. You won’t have to look any further than Fresha to see what’s available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We’ll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Whether you prefer to follow suit, or to stand out from the crowd, book your next personal training session on Fresha. We’ve got the best Los Viñedos personal trainers in spades, and talented personal trainers are right at the top of the pile. Plus, there are plenty of special discounts on the cards with Fresha. And here’s our trump card for you: if you download the Fresha app, you can set up alerts when there are local discounts and deals. Aced it.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Los Viñedos, Mexico, all trust Fresha’s professional personal trainer program because it’s the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you’re travelling. Build your personal training appointments into your holiday itinerary. And if your selected Los Viñedos salon or hot spot isn’t on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.

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