Personal Training Torreon
Best Personal Trainers near me in Torreon
One venue offering Personal Trainers in Torreon See map
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Energy Training Zone
Av Victoria 1625, Las Rosas, 35090 Gómez Palacio, Dgo., Mexico
+52 871 688 4052+52 871 688 4052Call to book
Pump Fitness
Blvrd Diagonal Reforma, Primero de Cobián Centro, 27000 Torreón, Coah., Mexico
+52 871 713 4999+52 871 713 4999Call to book
Elite Fitness
Av. Juarez 4131-M, Nueva California, 27089 Torreón, Coah., Mexico
+52 871 709 5665+52 871 709 5665Call to book
INVICTUS FTS
Nogal Americano Calzada Canal de La Concha &, Rincón de los Nogales, 27054 Torreón, Coah., Mexico
+52 871 401 3963+52 871 401 3963Call to book
IRON FITNESS
AVE LIC PRIMO DE VERDAD, Blvd. Miguel Alemán 1057 ESQ, COL CENTRO, 35000 Gómez Palacio, Dgo., Mexico
+52 871 296 1698+52 871 296 1698Call to book
Hangar TRC
Blvd. Francisco Sarabia 8500, Aviación, 27050 Torreón, Coah., Mexico
+52 871 295 4583+52 871 295 4583Call to book
PICAZO GYM
Huelguistas de Cananea 1392, Col Gral Lázaro Cárdenas, Gral Lázaro Cárdenas del Río, 27390 México, Coah., Mexico
+52 871 119 5762+52 871 119 5762Call to book
Extreme Gym
C. Presa Francisco Zarco 130a, Leandro Rovirosa Wade, 27120 Torreón, Coah., Mexico
+52 871 135 0104+52 871 135 0104Call to book
Avanza Coaching Y Desarrollo Personal
Del Arado #85, Residencial la Hacienda, 27276 Torreón, Coah., Mexico
+52 871 217 1653+52 871 217 1653Call to bookPersonal Training
Power Fit Gym
Sta. Teresa de Jesús 10, Residencial el Fresno, 27018 Torreón, Coah., Mexico
+52 871 793 8464+52 871 793 8464Call to book
Impacto Studio Pole Fitness
De La Tortuga 256, Los Viñedos, 27023 Torreón, Coah., Mexico
+52 871 581 8603+52 871 581 8603Call to book
The One Functional Fitness
Blvr. Centenario 586, Ejido la Unión, 27420 Torreón, Coah., Mexico
+52 871 381 8091+52 871 381 8091Call to book
ROLLĒ Cycling Studio
San Pedro de las Colonias - Torreón, 27420 Torreón, Coah., Mexico
+52 871 335 2856+52 871 335 2856Call to book360° Performa
Carr. Torreón San Pedro 1005 Int. 20 Piso 2, San Ángel, Ejido la Unión, 27105 Torreón, Coah., Mexico
+52 871 750 9400+52 871 750 9400Call to book
B Fitness Sport center
Periferico Raul Lopez Sanchez 10995, Los Viñedos, 27023 Torreón, Coah., Mexico
+52 871 432 3416+52 871 432 3416Call to book
Rinos Cheer Academy
C. Calz. Río Nazas 231, Leandro Rovirosa Wade, 27120 Torreón, Coah., Mexico
+52 871 121 8335+52 871 121 8335Call to book
Siempre Fuertes Fitness Center
Av. Juarez 5684, entre Torre del Redentor y Torre de Cristal, Las Torres, 27085 Torreón, Coah., Mexico
+52 871 187 8003+52 871 187 8003Call to bookPole Dance Xtreme
Océano Ártico 83, Paraíso del Nazas, 27119 Torreón, Coah., Mexico
+52 871 264 8484+52 871 264 8484Call to bookKiller Gym
Av.Bromo 8964, Joyas del Oriente, 27087 Torreón, Coah., Mexico
+52 871 173 1431+52 871 173 1431Call to book
Área Sport & Fitness
Av. Brasília 791, Latinoamericano II, 27277 Torreón, Coah., Mexico
+52 871 769 1877+52 871 769 1877Call to bookBE STRONG Gym
Calz de los Nogales 940-Local 3, Villa Jacarandas, 27110 Torreón, Coah., Mexico
+52 871 688 1402+52 871 688 1402Call to book
ABDULGYM
Dalias 396, Villa Jardín, 35168 Lerdo, Dgo., Mexico
+52 871 243 5249+52 871 243 5249Call to bookSteel Gym
Aguamarina 636, La Esperanza, 35020 Gómez Palacio, Dgo., Mexico
+52 871 723 3077+52 871 723 3077Call to bookALCARE GYM
Blvrd Anna, Anna, 27014 Torreón, Coah., Mexico
+52 871 756 0679+52 871 756 0679Call to bookJesús Ibarra Rayas
Armando del Castillo Franco, Fidel Velázquez, 35025 Gómez Palacio, Dgo., Mexico
+52 871 757 4980+52 871 757 4980Call to bookApolo
C. Esperanza, Ejido la Unión, 27420 Torreón, Coah., Mexico
+52 871 116 6934+52 871 116 6934Call to bookSports World Torreón
Plaza Almanara, Periferico Raul Lopez Sanchez 5000, Sin Nombre de Col 11, 27106 Torreón, Coah., Mexico
+52 871 752 6867+52 871 752 6867Call to book
NOW Training Club
CARRETERA TORREÓN - SAN PEDRO 2950, Residencial Senderos, 27018 Torreón, Coah., Mexico
+52 871 690 1507+52 871 690 1507Call to bookFitness Punto Zero
Blvd, E. López Sánchez 1138-Local 9, Quintas Campestres los Laureles, 27053 Torreón, Coah., Mexico
+52 871 203 6080+52 871 203 6080Call to book
Duran Gym
Manuel Ávila Camacho 2280, La estrella, 27047 Torreón, Coah., Mexico
+52 871 756 9728+52 871 756 9728Call to bookEvolution Gym
Industrial Durango, 35049 Gómez Palacio, Dgo., Mexico
+52 871 580 4951+52 871 580 4951Call to bookGimnasio ProFit 24/7
C. Juan E. García 121, Segundo de Cobián Centro, 27000 Torreón, Coah., Mexico
+52 871 137 8225+52 871 137 8225Call to book
The GYM
Av.Bromo 8768, Loma Real, 27400 Torreón, Coah., Mexico
+52 871 333 3359+52 871 333 3359Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Torreon averages at around MX$1.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Torreon with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Torreon, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
Now you know how Fresha works, let’s explore what’s available in Torreon. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of hair, nails and spa treatments in the neighbourhood. We're confident there'll be something for everyone.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around MX$1 in Torreon, and you should need between 1 hour and 1 hour for a session.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Torreon personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Mexico, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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