Best Personal Trainers Near Me in Zona Río, Tijuana
One venue offering Personal Trainers in Zona Río, Tijuana See map
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Entrenador personal Orlando Castillo
Blvrd Gral Rodolfo Sánchez Taboada 10262-B, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 222 0394+52 664 222 0394Call to bookPersonal Training
IMPACT Fitness
Leona Vicario 1560, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 210 7469+52 664 210 7469Call to bookTJ Fitness
Av. Miguel F. Martínez 732, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 871 2940+52 664 871 2940Call to bookVertical Climb Fitness
Río Pánuco 2450, Revolucion, 22015 Tijuana, B.C., Mexico
+52 663 126 2390+52 663 126 2390Call to bookSRJ Workout
C. Romano 13693, Leos Montoya, 22106 Tijuana, B.C., Mexico
+52 664 167 5901+52 664 167 5901Call to bookWodpoint
Gladiolas 3977, El Prado, 22105 Tijuana, B.C., Mexico
+52 664 621 1020+52 664 621 1020Call to bookGimnasio Independencia
Av. Matamoros 1750, Independencia, 22055 Tijuana, B.C., Mexico
+52 664 257 4323+52 664 257 4323Call to bookEntram Gym
Calle 7 8534, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 638 8863+52 664 638 8863Call to bookOP Training
Pueblo Nuevo 11710, Bonito, 22034 Tijuana, B.C., Mexico
+52 664 302 0767+52 664 302 0767Call to bookTime Room Gym
Av. Ignacio Allende 501-int.6, Altamira, 22054 Tijuana, B.C., Mexico
+52 664 155 2848+52 664 155 2848Call to bookSparta55
Miguel de Cervantes Saavedra 8, Fraccionamiento los Españoles, Anexa 20 de Noviembre, 22100 Tijuana, B.C., Mexico
+52 664 608 1971+52 664 608 1971Call to bookEM GYM OBRERA
Av. Mártires de Chicago, Obrera, 22625 Tijuana, B.C., Mexico
+52 664 891 0075+52 664 891 0075Call to book20/7 GYM
C. Tercera 7843, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 663 335 1664+52 663 335 1664Call to bookCronos fitness
Colonia libertad calle diecises #10528, Plaza libertad, Libertad, 22300 Tijuana, B.C., Mexico
+52 664 682 4540+52 664 682 4540Call to bookON FITNESS GYM
Prol Paseo de los Heroes 750, Anexa 20 de Noviembre, 22100 Tijuana, B.C., Mexico
+52 664 974 8863+52 664 974 8863Call to bookAU Fitness Studio
22105, Melchor Ocampo 440, Santa Cruz, 22105 Tijuana, B.C., Mexico
61984637216198463721Call to bookGORILA'S
Cjon. José María Pino Suárez 2051, Buena Vista, Libertad, 22400 Tijuana, B.C., Mexico
+52 664 682 1270+52 664 682 1270Call to bookDesiree Dance & Fitness Center
C. Benito Juárez 2da 1437, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 375 7915+52 664 375 7915Call to bookWorking Body Fitness Center Founders
Blvd. Fundadores, Valle del Rubi Seccion Lomas, 22630 Tijuana, B.C., Mexico
+52 664 838 7416+52 664 838 7416Call to bookLife FITNESS
Av. Mártires de Chicago 522, Obrera 1a. Secc., 22625 Tijuana, B.C., Mexico
+52 664 634 5899+52 664 634 5899Call to bookWod Training Gym
Rosario 13025, Hipodromo Dos, 22195 Tijuana, B.C., Mexico
+52 664 448 2987+52 664 448 2987Call to bookEM GYM LIBERTAD
Av. José María Pino Suárez 450, Buena Vista, Libertad, 22400 Tijuana, B.C., Mexico
+52 664 736 9236+52 664 736 9236Call to bookGlobal Family Fitness
4864, Av. las Palmas Fraccionamiento, Las Palmas, 22106 Tijuana, B.C., Mexico
+52 664 684 8842+52 664 684 8842Call to bookGym Kids
Av. las Palmas 5073, Las Palmas, 22106 Tijuana, B.C., Mexico
+52 664 333 4097+52 664 333 4097Call to bookTop reviews of Personal Trainers near you in Zona Río
5.0
Average of 3 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Zona Río averages at around MX$2,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Zona Río with Fresha
Book your next personal training session in Zona Río easily and instantly on Fresha. With the best personal trainers in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Things are looking pretty good for personal training places in and around Zona Río. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between MX$1,100 and MX$6,000 in Zona Río and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Zona Río, Mexico. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free online booking system every week, nobody does wellness, beauty and nails like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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