Personal Training Obrera

Best Personal Trainers near me in Obrera, Tijuana

‎Venues offering Personal Trainers in Obrera, Tijuana See map

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Rob's Gym Club

Zaida Ramírez 7, Segunda Seccion, 22624 Tijuana, B.C., Mexico

+52 664 129 6795 +52 664 129 6795 Call to book

Personal Training

EM GYM OBRERA

Av. Mártires de Chicago, Obrera, 22625 Tijuana, B.C., Mexico

+52 664 891 0075 +52 664 891 0075 Call to book

Get Fit 24/7 Full Gym & Meal Preps

Flores Magon y Agua Dulce San Antonio de los Buenos, Lib. Sur 7007-R, Loma Bonita Nte., 22563 Tijuana, B.C., Mexico

+52 664 977 4712 +52 664 977 4712 Call to book

ULTRA GYM & FITNESS LOMA BONITA

Plaza Loma Bonita, Blvd. Agua Azul 7200, Local 52-64, Loma Bonita Nte., 22604 Tijuana, B.C., Mexico

+52 664 700 1578 +52 664 700 1578 Call to book

Vertical Climb Fitness

Río Pánuco 2450, Revolucion, 22015 Tijuana, B.C., Mexico

+52 663 126 2390 +52 663 126 2390 Call to book

ULTRA GYM & FITNESS SANTA FE

C. Real del Mar 10450-C-2, Francisco Zarco, 22660 Tijuana, B.C., Mexico

+52 664 687 8544 +52 664 687 8544 Call to book

Gimnasio Independencia

Av. Matamoros 1750, Independencia, 22055 Tijuana, B.C., Mexico

+52 664 257 4323 +52 664 257 4323 Call to book

Force Training Santa Fé

C. Vista Dorada, Real De San Antonio, 22666 Tijuana, B.C., Mexico

+52 664 513 8557 +52 664 513 8557 Call to book

Personal Training

Entrenador personal Orlando Castillo

Blvrd Gral Rodolfo Sánchez Taboada 10262-B, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico

+52 664 222 0394 +52 664 222 0394 Call to book

Personal Training

OP Training

Pueblo Nuevo 11710, Bonito, 22034 Tijuana, B.C., Mexico

+52 664 302 0767 +52 664 302 0767 Call to book

Time Room Gym

Av. Ignacio Allende 501-int.6, Altamira, 22054 Tijuana, B.C., Mexico

+52 664 155 2848 +52 664 155 2848 Call to book

Working Body Fitness Center Founders

Blvd. Fundadores, Valle del Rubi Seccion Lomas, 22630 Tijuana, B.C., Mexico

+52 664 838 7416 +52 664 838 7416 Call to book

The GymWay

C. Pacifico 7501, Industrial Pacifico, Sin Asignación En Nombre de Asentamiento, 22643 Tijuana, B.C., Mexico

+52 663 158 8300 +52 663 158 8300 Call to book

Life FITNESS

Av. Mártires de Chicago 522, Obrera 1a. Secc., 22625 Tijuana, B.C., Mexico

+52 664 634 5899 +52 664 634 5899 Call to book

Pesados Gym

Blvd. el Rosario 7002, Costa Dorada, 22667 Portico de San Antonio, B.C., Mexico

+52 664 976 9285 +52 664 976 9285 Call to book

Forxe Gym Tijuana

Lib. Sur 14299, Industrial Pacifico, Aguaje de la Tuna 2da Secc, 22643 Tijuana, B.C., Mexico

+52 664 608 3025 +52 664 608 3025 Call to book

24/7 Las Alondras

Carr. Libre Tijuana-Rosarito 9850, Col. Francisco Zarco, 22660 Tijuana, B.C., Mexico

+52 664 208 0137 +52 664 208 0137 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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