Best Personal Trainers near me in Nueva Aurora Sur, Tijuana
Venues offering Personal Trainers in Nueva Aurora Sur, Tijuana See map
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ULTRA GYM & FITNESS LOMA BONITA
Plaza Loma Bonita, Blvd. Agua Azul 7200, Local 52-64, Loma Bonita Nte., 22604 Tijuana, B.C., Mexico
+52 664 700 1578+52 664 700 1578Call to book
Get Fit 24/7 Full Gym & Meal Preps
Flores Magon y Agua Dulce San Antonio de los Buenos, Lib. Sur 7007-R, Loma Bonita Nte., 22563 Tijuana, B.C., Mexico
+52 664 977 4712+52 664 977 4712Call to book
ULTRA GYM & FITNESS SANTA FE
C. Real del Mar 10450-C-2, Francisco Zarco, 22660 Tijuana, B.C., Mexico
+52 664 687 8544+52 664 687 8544Call to bookGimnasio Independencia
Av. Matamoros 1750, Independencia, 22055 Tijuana, B.C., Mexico
+52 664 257 4323+52 664 257 4323Call to book
Rob's Gym Club
Zaida Ramírez 7, Segunda Seccion, 22624 Tijuana, B.C., Mexico
+52 664 129 6795+52 664 129 6795Call to bookPersonal Training
Time Room Gym
Av. Ignacio Allende 501-int.6, Altamira, 22054 Tijuana, B.C., Mexico
+52 664 155 2848+52 664 155 2848Call to book
EM GYM OBRERA
Av. Mártires de Chicago, Obrera, 22625 Tijuana, B.C., Mexico
+52 664 891 0075+52 664 891 0075Call to book
Working Body Fitness Center Founders
Blvd. Fundadores, Valle del Rubi Seccion Lomas, 22630 Tijuana, B.C., Mexico
+52 664 838 7416+52 664 838 7416Call to book
Life FITNESS
Av. Mártires de Chicago 522, Obrera 1a. Secc., 22625 Tijuana, B.C., Mexico
+52 664 634 5899+52 664 634 5899Call to book
Pesados Gym
Blvd. el Rosario 7002, Costa Dorada, 22667 Portico de San Antonio, B.C., Mexico
+52 664 976 9285+52 664 976 9285Call to book
24/7 Las Alondras
Carr. Libre Tijuana-Rosarito 9850, Col. Francisco Zarco, 22660 Tijuana, B.C., Mexico
+52 664 208 0137+52 664 208 0137Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Nueva Aurora Sur averages at around MX$350.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Nueva Aurora Sur with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Nueva Aurora Sur. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We're liking what we see in Nueva Aurora Sur. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around MX$350 on average to get started in Nueva Aurora Sur, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Nueva Aurora Sur, Mexico, all trust Fresha's professional personal trainer schedule maker because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Nueva Aurora Sur salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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