Best Personal Trainers near me in Anexa del Rio, Tijuana
Venues offering Personal Trainers in Anexa del Rio, Tijuana See map
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Cronos fitness
Colonia libertad calle diecises #10528, Plaza libertad, Libertad, 22300 Tijuana, B.C., Mexico
+52 664 682 4540+52 664 682 4540Call to book
GORILA'S
Cjon. José María Pino Suárez 2051, Buena Vista, Libertad, 22400 Tijuana, B.C., Mexico
+52 664 682 1270+52 664 682 1270Call to book
EM GYM LIBERTAD
Av. José María Pino Suárez 450, Buena Vista, Libertad, 22400 Tijuana, B.C., Mexico
+52 664 736 9236+52 664 736 9236Call to book
TJ Fitness
Av. Miguel F. Martínez 732, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 871 2940+52 664 871 2940Call to bookRay Wilson's Family Fitness - Tijuana
Blvd. Rampa Aeropuerto #16000 e/ Lázaro Cárdenas y Calle Conocida Col, La Pechuga, Universidadotay, 22390 Tijuana, B.C., Mexico
+52 664 208 9528+52 664 208 9528Call to book
Vertical Climb Fitness
Río Pánuco 2450, Revolucion, 22015 Tijuana, B.C., Mexico
+52 663 126 2390+52 663 126 2390Call to book
SRJ Workout
C. Romano 13693, Leos Montoya, 22106 Tijuana, B.C., Mexico
+52 664 167 5901+52 664 167 5901Call to bookWodpoint
Gladiolas 3977, El Prado, 22105 Tijuana, B.C., Mexico
+52 664 621 1020+52 664 621 1020Call to book
Entrenador personal Orlando Castillo
Blvrd Gral Rodolfo Sánchez Taboada 10262-B, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 222 0394+52 664 222 0394Call to bookPersonal Training
Gimnasio Independencia
Av. Matamoros 1750, Independencia, 22055 Tijuana, B.C., Mexico
+52 664 257 4323+52 664 257 4323Call to book
Entram Gym
Calle 7 8534, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 638 8863+52 664 638 8863Call to book
OP Training
Pueblo Nuevo 11710, Bonito, 22034 Tijuana, B.C., Mexico
+52 664 302 0767+52 664 302 0767Call to book
IMPACT Fitness
Leona Vicario 1560, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 210 7469+52 664 210 7469Call to bookTime Room Gym
Av. Ignacio Allende 501-int.6, Altamira, 22054 Tijuana, B.C., Mexico
+52 664 155 2848+52 664 155 2848Call to book
Sparta55
Miguel de Cervantes Saavedra 8, Fraccionamiento los Españoles, Anexa 20 de Noviembre, 22100 Tijuana, B.C., Mexico
+52 664 608 1971+52 664 608 1971Call to book
20/7 GYM
C. Tercera 7843, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 663 335 1664+52 663 335 1664Call to bookMK Fitness
Calz del Tecnológico 2100-43, La Pechuga, Otay Constituyentes, 22457 Tijuana, B.C., Mexico
+52 664 647 0496+52 664 647 0496Call to bookON FITNESS GYM
Prol Paseo de los Heroes 750, Anexa 20 de Noviembre, 22100 Tijuana, B.C., Mexico
+52 664 974 8863+52 664 974 8863Call to bookAU Fitness Studio
22105, Melchor Ocampo 440, Santa Cruz, 22105 Tijuana, B.C., Mexico
61984637216198463721Call to book
Fitness Club Tijuana
Cross & Chill, Blvr. Lázaro Cárdenas 609-Int 2, Otay Constituyentes, 22457 Tijuana, B.C., Mexico
+52 664 167 6768+52 664 167 6768Call to book
Desiree Dance & Fitness Center
C. Benito Juárez 2da 1437, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 375 7915+52 664 375 7915Call to book
Working Body Fitness Center Founders
Blvd. Fundadores, Valle del Rubi Seccion Lomas, 22630 Tijuana, B.C., Mexico
+52 664 838 7416+52 664 838 7416Call to book
Life FITNESS
Av. Mártires de Chicago 522, Obrera 1a. Secc., 22625 Tijuana, B.C., Mexico
+52 664 634 5899+52 664 634 5899Call to bookWod Training Gym
Rosario 13025, Hipodromo Dos, 22195 Tijuana, B.C., Mexico
+52 664 448 2987+52 664 448 2987Call to bookGlobal Family Fitness
4864, Av. las Palmas Fraccionamiento, Las Palmas, 22106 Tijuana, B.C., Mexico
+52 664 684 8842+52 664 684 8842Call to book
Gym Kids
Av. las Palmas 5073, Las Palmas, 22106 Tijuana, B.C., Mexico
+52 664 333 4097+52 664 333 4097Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Anexa del Rio averages at around MX$350.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Anexa del Rio with Fresha
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Have a look and see which personal training places are impressing people in Anexa del Rio. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from MX$350 in Anexa del Rio.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Anexa del Rio, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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