Personal Training Rural Sonora

Best Personal Trainers near me in Rural Sonora

Venues offering Personal Trainers in Rural Sonora See map

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Goal Gym

Calzada Agustin Garcia Lopez S/N, Las Delicias, Centro, 85427 Heroica Guaymas, Son., Mexico

+52 622 222 1966 +52 622 222 1966 Call to book

Profitness Gym

Agustín de Iturbide 320, Lagos y Ríos, 83556 Puerto Peñasco, Son., Mexico

+52 638 690 3778 +52 638 690 3778 Call to book

RedBlack

C. 9 avenida 14-y 15, INFONAVIT 1, 84200 Agua Prieta, Son., Mexico

+52 633 125 4931 +52 633 125 4931 Call to book

Multi-Sports Gym

Calle guadalupe, Lote 8 Manzana 68, Guadalupe, 85465 Heroica Guaymas, Son., Mexico

+52 622 222 7070 +52 622 222 7070 Call to book

Fitness Center

C. 2 595, Sector Industrial, 84200 Agua Prieta, Son., Mexico

+52 633 338 1776 +52 633 338 1776 Call to book

Athletic Club San Carlos

Ave. 3 #110 Sector, Ranchito Campestre, 85506 San Carlos, Son., Mexico

+52 622 226 0700 +52 622 226 0700 Call to book

Profit Cross Training

C. 12 Avenida 29, Acapulco, 84200 Agua Prieta, Son., Mexico

+52 633 134 2677 +52 633 134 2677 Call to book

SPOT GYM

Av. Niños Héroes 238B, Centro, 83550 Puerto Peñasco, Son., Mexico

+52 638 383 7671 +52 638 383 7671 Call to book

Five Gym

85425 Guaymas, Sonora, Mexico

+52 622 223 8111 +52 622 223 8111 Call to book

UgoFit

Aeropuerto de Álamos, Sin Nombre, Sin Nombre, 85767 Álamos, Son., Mexico

+52 647 120 4619 +52 647 120 4619 Call to book

Power GYM

C. Guerrero 22, La Ford, 84600 Santa Ana, Son., Mexico

+52 641 326 6870 +52 641 326 6870 Call to book

OLYMPUS GYM

Av. Altar S/N, Centro, 83570 Sonoyta, Son., Mexico

+52 651 512 7027 +52 651 512 7027 Call to book

IRON FITNESS

AVE N ENTRE CALLES 15 BIS Y 16, Deportiva, 83621 Heroica Caborca, Son., Mexico

+52 637 107 5966 +52 637 107 5966 Call to book

Power Gym

Av. 15 1496, Magisterial, 84269 Agua Prieta, Son., Mexico

+52 633 102 7451 +52 633 102 7451 Call to book

Greenlab Fitness

Blvd. Costero 19, El Varal, 85456 Heroica Guaymas, Son., Mexico

+52 622 132 1623 +52 622 132 1623 Call to book

RAGNAROK FITNESS

PVDA CARDENAS, Blvd. Josefa Ortiz de Domínguez, La Deportiva, 83550 Puerto Peñasco, Son., Mexico

+52 638 106 2162 +52 638 106 2162 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Rural Sonora with Fresha

It's not too late for that last-minute personal training session in Rural Sonora. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.

Now you know how Fresha works, let’s explore what’s available in Rural Sonora. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.

Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Rural Sonora, Mexico. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free appointment booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.