Best Infrared Saunas Near Me in Rural Sonora
Venues offering Infrared Saunas in Rural Sonora See map
Call to book
Sonoran Spa
Camino a la Choya Km. 3.7, Blvd. Costa Diamante Fracc, 83550 Puerto Peñasco, Son., Mexico
+1 844-772-4786+1 844-772-4786Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
XiC Salon · Spa San Carlos
Paseo Mar Bermejo 4 Playa los Algodones, Hotel San Carlos Plaza, 85506 San Carlos, Son., Mexico
+52 622 170 2411+52 622 170 2411Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Massages San Carlos
I Sur, 85506 San Carlos, Son., Mexico
+52 622 855 1409+52 622 855 1409Call to bookTherapeutic Massage
Back Massage
Acupressure
Ayurvedic Massage
Fisiokawi
Blvr. Gabriel Estrada local #15, Caracol Turístico, 85506 San Carlos, Son., Mexico
+52 622 103 8423+52 622 103 8423Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Chocolate Salon & Spa
Blvr. Gabriel Estrada S/N, La herradura, 85506 Heroica Guaymas, Son., Mexico
+52 622 225 2020+52 622 225 2020Call to bookInfrared Sauna
Body Wrap
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rural Sonora with Fresha
Book your next spa treatment in Rural Sonora easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
We have just the recommendation for spa therapists in and around Rural Sonora. And we're the number one online destination to find your new favourite. So if you're working in Nueva Esperanza or partying in Guaymas, you're likely not too far from that self-care fix. Fresha's made it easy to compare services and prices from spas around the Rural Sonora area. And the results are looking good in your location. You can read some of the ratings and reviews for local businesses left by customers just like you while making your mind up.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Mexico. One of the 110,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Rural Sonora. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
Also Available in Rural Sonora
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
