Best Personal Trainers near me in San Bernabé, Monterrey
Venues offering Personal Trainers in San Bernabé, Monterrey See map
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Triple10 FitClub
Av. las Rocas 8905, San Bernabé, 64100 Monterrey, N.L., Mexico
+52 81 1753 4777+52 81 1753 4777Call to book
Gimnasio Mexico
Andria 5001, Villa Santa Cecilia, 64150 Monterrey, N.L., Mexico
+52 81 8999 1030+52 81 8999 1030Call to book
Gym Activate
Av. Solidaridad 7427, Unidad Modelo, 64140 Monterrey, N.L., Mexico
+52 81 2862 3754+52 81 2862 3754Call to bookD' Nefertari Project
sec, Margarita 5565, Valle Verde 1, 64360 Monterrey, N.L., Mexico
+52 81 3279 9732+52 81 3279 9732Call to book
Gym San Jorge
Av Juan José Hinojosa 2810, San Jorge, 64330 Monterrey, N.L., Mexico
+52 81 5102 7315+52 81 5102 7315Call to book
Body Xtreme gym
Av. Luis Donaldo Colosio Murrieta, Barrio San Luis, 64102 Monterrey, N.L., Mexico
+52 81 1168 1366+52 81 1168 1366Call to book
Black Lion Aztlán
Av. Solidaridad 5211, Valle del Topo Chico, 64259 Monterrey, N.L., Mexico
+52 81 2421 7141+52 81 2421 7141Call to book
Commando Krav Maga Mexico - Monterrey Nuevo Leon Mexico
Avenida Raúl Rangel Frías, Residencial Raúl Rangel Frias Lat. Av. Raul Rangel Frias 6000-2do Piso Local 33, Balcones de Aztlán (Residencial Lic Raúl Frías), 64165 Monterrey, N.L., Mexico
+52 81 1739 0646+52 81 1739 0646Call to book
No Limits Fitness Center
Caudillos, Esquina, Libertadores 5032, Simon Bolívar, 64270 Monterrey, N.L., Mexico
+52 81 2891 9212+52 81 2891 9212Call to book
Dream Fit By Ces de Aragon
Marco de Nizza, 2941 A, Guillermo Baffin, Cumbres Quinto Sector, 64610 Monterrey, N.L., Mexico
+52 722 639 2074+52 722 639 2074Call to bookPersonal Training
BrawlersRX
Av Abraham Lincoln 5693, 64117 Monterrey, N.L., Mexico
+52 81 2081 3508+52 81 2081 3508Call to book
LOMASGYM
Av Abraham Lincoln 5836, Valle Verde 2 Sector, Valle Verde, 64360 Monterrey, N.L., Mexico
+52 81 8339 4618+52 81 8339 4618Call to book
Body X Gym
Av. Ruiz Cortines 5916, Valle de Infonavit, 64350 Monterrey, N.L., Mexico
+52 81 8339 6200+52 81 8339 6200Call to bookPower gimnastics academyc
Lagos de Moreno 3985, Los Altos, 64370 Monterrey, N.L., Mexico
+52 81 1356 7237+52 81 1356 7237Call to bookXTREME GYM
Jaguar 5599-Local #8, Residencial Misión Lincoln 2, 64110 Monterrey, N.L., Mexico
+52 81 2377 9808+52 81 2377 9808Call to bookGimnasio Municipal Villa Alegre
Cataluña 6284, Villa Alegre, 64130 Monterrey, N.L., Mexico
+52 81 5102 7311+52 81 5102 7311Call to book
Spartans Beto's GYM
Av. Almazán 6812, Topo Chico, 64260 Monterrey, N.L., Mexico
+52 81 2605 6894+52 81 2605 6894Call to book
MONOS LOCOS GYM
Calle Ferrocarrilera, esquina con, Ing Mariano Cabrera 2150, Ferrocarrilera, 64250 Monterrey, N.L., Mexico
+52 81 1178 4635+52 81 1178 4635Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in San Bernabé averages at around MX$50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in San Bernabé. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around MX$50 on average to get started in San Bernabé, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in San Bernabé, Mexico. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free software every week, nobody does hair, nails and spa like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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