Best Personal Trainers near me in Mirasol 1o., Monterrey
Venues offering Personal Trainers in Mirasol 1o., Monterrey See map
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Body Xtreme gym
Av. Luis Donaldo Colosio Murrieta, Barrio San Luis, 64102 Monterrey, N.L., Mexico
+52 81 1168 1366+52 81 1168 1366Call to book
Gym Activate
Av. Solidaridad 7427, Unidad Modelo, 64140 Monterrey, N.L., Mexico
+52 81 2862 3754+52 81 2862 3754Call to book
D' Nefertari Project
sec, Margarita 5565, Valle Verde 1, 64360 Monterrey, N.L., Mexico
+52 81 3279 9732+52 81 3279 9732Call to book
BrawlersRX
Av Abraham Lincoln 5693, 64117 Monterrey, N.L., Mexico
+52 81 2081 3508+52 81 2081 3508Call to book
LOMASGYM
Av Abraham Lincoln 5836, Valle Verde 2 Sector, Valle Verde, 64360 Monterrey, N.L., Mexico
+52 81 8339 4618+52 81 8339 4618Call to book
Body X Gym
Av. Ruiz Cortines 5916, Valle de Infonavit, 64350 Monterrey, N.L., Mexico
+52 81 8339 6200+52 81 8339 6200Call to book
XTREME GYM
Jaguar 5599-Local #8, Residencial Misión Lincoln 2, 64110 Monterrey, N.L., Mexico
+52 81 2377 9808+52 81 2377 9808Call to book
Gimnasio Municipal Villa Alegre
Cataluña 6284, Villa Alegre, 64130 Monterrey, N.L., Mexico
+52 81 5102 7311+52 81 5102 7311Call to book
Triple10 FitClub
Av. las Rocas 8905, San Bernabé, 64100 Monterrey, N.L., Mexico
+52 81 1753 4777+52 81 1753 4777Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mirasol 1o. averages at around MX$50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mirasol 1o. with Fresha
If you want quality and convenience combined, try booking your next beauty, nails and wellness appointment with Fresha. With us you can simply search around Mirasol 1o., read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Things are looking pretty good for personal training places in and around Mirasol 1o.. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Mirasol 1o..
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 5 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at MX$50, and you can book with a tap on the Fresha mobile app.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free scheduling app around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Mexico, you can take us with you on the go. We'll be your new pocket pal at home or away.
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