Best Personal Trainers Near Me in Los Altos, Monterrey
One venue offering Personal Trainers in Los Altos, Monterrey See map
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Power gimnastics academyc
Lagos de Moreno 3985, Los Altos, 64370 Monterrey, N.L., Mexico
+52 81 1356 7237+52 81 1356 7237Call to book
Gimnasio Nuevo León
Av. Ruiz Cortinez y, Gonzalitos s/n, Los Urdiales, 64430 Monterrey, N.L., Mexico
+52 81 2020 2705+52 81 2020 2705Call to book
D' Nefertari Project
sec, Margarita 5565, Valle Verde 1, 64360 Monterrey, N.L., Mexico
+52 81 3279 9732+52 81 3279 9732Call to book
Black Lion Aztlán
Av. Solidaridad 5211, Valle del Topo Chico, 64259 Monterrey, N.L., Mexico
+52 81 2421 7141+52 81 2421 7141Call to bookNo Limits Fitness Center
Caudillos, Esquina, Libertadores 5032, Simon Bolívar, 64270 Monterrey, N.L., Mexico
+52 81 2891 9212+52 81 2891 9212Call to book
Dream Fit By Ces de Aragon
Marco de Nizza, 2941 A, Guillermo Baffin, Cumbres Quinto Sector, 64610 Monterrey, N.L., Mexico
+52 722 639 2074+52 722 639 2074Call to bookPersonal Training
Palacios GYM
Gregorio Salinas Varona 306, Burócratas del Estado, 64380 Monterrey, N.L., Mexico
+52 81 2469 5402+52 81 2469 5402Call to book
Let's Fit FITNESS & NUTRITION
Burócratas 619, Cumbres 2o. Sector Secc C, 64610 Monterrey, N.L., Mexico
+52 81 2141 0617+52 81 2141 0617Call to book
LOMASGYM
Av Abraham Lincoln 5836, Valle Verde 2 Sector, Valle Verde, 64360 Monterrey, N.L., Mexico
+52 81 8339 4618+52 81 8339 4618Call to book
Gym Activate
Av. Solidaridad 7427, Unidad Modelo, 64140 Monterrey, N.L., Mexico
+52 81 2862 3754+52 81 2862 3754Call to book
BrawlersRX
Av Abraham Lincoln 5693, 64117 Monterrey, N.L., Mexico
+52 81 2081 3508+52 81 2081 3508Call to book
Triple10 FitClub
Av. las Rocas 8905, San Bernabé, 64100 Monterrey, N.L., Mexico
+52 81 1753 4777+52 81 1753 4777Call to book
Commando Krav Maga Mexico - Monterrey Nuevo Leon Mexico
Avenida Raúl Rangel Frías, Residencial Raúl Rangel Frias Lat. Av. Raul Rangel Frias 6000-2do Piso Local 33, Balcones de Aztlán (Residencial Lic Raúl Frías), 64165 Monterrey, N.L., Mexico
+52 81 1739 0646+52 81 1739 0646Call to bookGimnasio Mexico
Andria 5001, Villa Santa Cecilia, 64150 Monterrey, N.L., Mexico
+52 81 8999 1030+52 81 8999 1030Call to bookXTREME GYM
Jaguar 5599-Local #8, Residencial Misión Lincoln 2, 64110 Monterrey, N.L., Mexico
+52 81 2377 9808+52 81 2377 9808Call to bookSpartans Beto's GYM
Av. Almazán 6812, Topo Chico, 64260 Monterrey, N.L., Mexico
+52 81 2605 6894+52 81 2605 6894Call to book
Great Fitness
Blvd. Rogelio Cantú Gómez 1000, Colinas de San Jerónimo, 64630 Monterrey, N.L., Mexico
+52 81 8143 9011+52 81 8143 9011Call to book
Body X Gym
Av. Ruiz Cortines 5916, Valle de Infonavit, 64350 Monterrey, N.L., Mexico
+52 81 8339 6200+52 81 8339 6200Call to book
BODY X GYM
Blvd. Puerta del Sol 901C, Colinas de San Jemo 3o. Sector, 64630 Monterrey, N.L., Mexico
+52 81 8315 1079+52 81 8315 1079Call to book
GIMNASIO SIAS
Reynosa 637, Mitras Nte., 64320 Monterrey, N.L., Mexico
+52 81 8373 8045+52 81 8373 8045Call to book
Gimnasio Municipal Villa Alegre
Cataluña 6284, Villa Alegre, 64130 Monterrey, N.L., Mexico
+52 81 5102 7311+52 81 5102 7311Call to bookGym San Jorge
Av Juan José Hinojosa 2810, San Jorge, 64330 Monterrey, N.L., Mexico
+52 81 5102 7315+52 81 5102 7315Call to bookMONOS LOCOS GYM
Calle Ferrocarrilera, esquina con, Ing Mariano Cabrera 2150, Ferrocarrilera, 64250 Monterrey, N.L., Mexico
+52 81 1178 4635+52 81 1178 4635Call to bookTop reviews of Personal Trainers near you in Los Altos
5.0
Average of 33 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Los Altos averages at around MX$1,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Los Altos with Fresha
Fresha is the best place to book your next personal training session in Los Altos. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
So hello Los Altos. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Los Altos. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Los Altos. Prices start at MX$1,000, and a PT session lasts 55 minutes on average.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Los Altos, or in Mexico. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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