Personal Training Lomas Modelo

Best Personal Trainers near me in Lomas Modelo, Monterrey

‎Venues offering Personal Trainers in Lomas Modelo, Monterrey See map

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Gym Activate

Av. Solidaridad 7427, Unidad Modelo, 64140 Monterrey, N.L., Mexico

+52 81 2862 3754 +52 81 2862 3754 Call to book

Gimnasio Nuevo León

Av. Ruiz Cortinez y, Gonzalitos s/n, Los Urdiales, 64430 Monterrey, N.L., Mexico

+52 81 2020 2705 +52 81 2020 2705 Call to book

D' Nefertari Project

sec, Margarita 5565, Valle Verde 1, 64360 Monterrey, N.L., Mexico

+52 81 3279 9732 +52 81 3279 9732 Call to book

Black Lion Aztlán

Av. Solidaridad 5211, Valle del Topo Chico, 64259 Monterrey, N.L., Mexico

+52 81 2421 7141 +52 81 2421 7141 Call to book

No Limits Fitness Center

Caudillos, Esquina, Libertadores 5032, Simon Bolívar, 64270 Monterrey, N.L., Mexico

+52 81 2891 9212 +52 81 2891 9212 Call to book

Dream Fit By Ces de Aragon

Marco de Nizza, 2941 A, Guillermo Baffin, Cumbres Quinto Sector, 64610 Monterrey, N.L., Mexico

+52 722 639 2074 +52 722 639 2074 Call to book

Personal Training

Palacios GYM

Gregorio Salinas Varona 306, Burócratas del Estado, 64380 Monterrey, N.L., Mexico

+52 81 2469 5402 +52 81 2469 5402 Call to book

Let's Fit FITNESS & NUTRITION

Burócratas 619, Cumbres 2o. Sector Secc C, 64610 Monterrey, N.L., Mexico

+52 81 2141 0617 +52 81 2141 0617 Call to book

LOMASGYM

Av Abraham Lincoln 5836, Valle Verde 2 Sector, Valle Verde, 64360 Monterrey, N.L., Mexico

+52 81 8339 4618 +52 81 8339 4618 Call to book

BrawlersRX

Av Abraham Lincoln 5693, 64117 Monterrey, N.L., Mexico

+52 81 2081 3508 +52 81 2081 3508 Call to book

Power gimnastics academyc

Lagos de Moreno 3985, Los Altos, 64370 Monterrey, N.L., Mexico

+52 81 1356 7237 +52 81 1356 7237 Call to book

Triple10 FitClub

Av. las Rocas 8905, San Bernabé, 64100 Monterrey, N.L., Mexico

+52 81 1753 4777 +52 81 1753 4777 Call to book

Commando Krav Maga Mexico - Monterrey Nuevo Leon Mexico

Avenida Raúl Rangel Frías, Residencial Raúl Rangel Frias Lat. Av. Raul Rangel Frias 6000-2do Piso Local 33, Balcones de Aztlán (Residencial Lic Raúl Frías), 64165 Monterrey, N.L., Mexico

+52 81 1739 0646 +52 81 1739 0646 Call to book

Gimnasio Mexico

Andria 5001, Villa Santa Cecilia, 64150 Monterrey, N.L., Mexico

+52 81 8999 1030 +52 81 8999 1030 Call to book

XTREME GYM

Jaguar 5599-Local #8, Residencial Misión Lincoln 2, 64110 Monterrey, N.L., Mexico

+52 81 2377 9808 +52 81 2377 9808 Call to book

Spartans Beto's GYM

Av. Almazán 6812, Topo Chico, 64260 Monterrey, N.L., Mexico

+52 81 2605 6894 +52 81 2605 6894 Call to book

Body X Gym

Av. Ruiz Cortines 5916, Valle de Infonavit, 64350 Monterrey, N.L., Mexico

+52 81 8339 6200 +52 81 8339 6200 Call to book

Amaya Gym

Cnop, 64245 Monterrey, Nuevo Leon, Mexico

+52 81 8301 3824 +52 81 8301 3824 Call to book

GIMNASIO SIAS

Reynosa 637, Mitras Nte., 64320 Monterrey, N.L., Mexico

+52 81 8373 8045 +52 81 8373 8045 Call to book

Body Xtreme gym

Av. Luis Donaldo Colosio Murrieta, Barrio San Luis, 64102 Monterrey, N.L., Mexico

+52 81 1168 1366 +52 81 1168 1366 Call to book

Gimnasio Municipal Villa Alegre

Cataluña 6284, Villa Alegre, 64130 Monterrey, N.L., Mexico

+52 81 5102 7311 +52 81 5102 7311 Call to book

Gym San Jorge

Av Juan José Hinojosa 2810, San Jorge, 64330 Monterrey, N.L., Mexico

+52 81 5102 7315 +52 81 5102 7315 Call to book

MONOS LOCOS GYM

Calle Ferrocarrilera, esquina con, Ing Mariano Cabrera 2150, Ferrocarrilera, 64250 Monterrey, N.L., Mexico

+52 81 1178 4635 +52 81 1178 4635 Call to book

Planet Gim

Av. Manuel L. Barragán 550 Sur-local 123, Residencial Anáhuac, 66457 San Nicolás de los Garza, N.L., Mexico

+52 81 2723 9329 +52 81 2723 9329 Call to book

Great Fitness Anáhuac

Av. Manuel L. Barragán 550 Sur-Local 123, Residencial Anahuac 1er Sector, 66457 San Nicolás de los Garza, N.L., Mexico

+52 81 2723 9330 +52 81 2723 9330 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Lomas Modelo with Fresha

When you’re thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Lomas Modelo, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.

And a quick reminder — if you download the Fresha app, you can sign up for notifications about special deals and discounts on appointments during the quieter hours of the day. So if your schedule’s looking flexible, take advantage, and book in for a personal training session now. While some of us are slogging through the 9 to 5, you could be indulging in some me-time instead. We think your personal training session at one of Fresha’s partner personal trainers could just be the highlight your week needs.

Here at Fresha we’re self-care detectives. We’ve sniffed out the best self-care spots in Lomas Modelo, Mexico, without any trouble. But occasionally everyone needs a helping hand. So if you think we’re missing a business, then do let us know at hello@fresha.com. We’re keen to spread the word, since ours is the number one program for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let’s match you up with one of our 450,000 skilled professionals. It might just make your day.

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