Best Personal Trainers near me in Ciudad Universitaria, Monterrey
Venues offering Personal Trainers in Ciudad Universitaria, Monterrey See map
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Centro de Alto Rendimiento (CARE)
Av. Manuel L. Barragán S/N, Niños Héroes, Estrella, 64400 Monterrey, N.L., Mexico
+52 81 2020 9707+52 81 2020 9707Call to book
Centro Tenístico
Av. Manuel L. Barragán s/n, Niños Héroes, Parque Niños Héroes, 64290 Monterrey, N.L., Mexico
+52 81 8331 9149+52 81 8331 9149Call to book
Gimnasio Nuevo León
Av. Ruiz Cortinez y, Gonzalitos s/n, Los Urdiales, 64430 Monterrey, N.L., Mexico
+52 81 2020 2705+52 81 2020 2705Call to book
Black Lion Aztlán
Av. Solidaridad 5211, Valle del Topo Chico, 64259 Monterrey, N.L., Mexico
+52 81 2421 7141+52 81 2421 7141Call to book
No Limits Fitness Center
Caudillos, Esquina, Libertadores 5032, Simon Bolívar, 64270 Monterrey, N.L., Mexico
+52 81 2891 9212+52 81 2891 9212Call to book
Gym Activate
Av. Solidaridad 7427, Unidad Modelo, 64140 Monterrey, N.L., Mexico
+52 81 2862 3754+52 81 2862 3754Call to bookPower gimnastics academyc
Lagos de Moreno 3985, Los Altos, 64370 Monterrey, N.L., Mexico
+52 81 1356 7237+52 81 1356 7237Call to book
Only the strongest
Fray Bartolomé de las Casas 205, Roble Nte., 66458 San Nicolás de los Garza, N.L., Mexico
+52 81 8376 1006+52 81 8376 1006Call to book
Sport Gym
407 A, Nuevo Periférico Norte, Anillo Vial Metropolitano, Sección 1, 66423 San Nicolás de los Garza, Nuevo León, Mexico
+52 81 8332 6884+52 81 8332 6884Call to bookCommando Krav Maga Mexico - Monterrey Nuevo Leon Mexico
Avenida Raúl Rangel Frías, Residencial Raúl Rangel Frias Lat. Av. Raul Rangel Frias 6000-2do Piso Local 33, Balcones de Aztlán (Residencial Lic Raúl Frías), 64165 Monterrey, N.L., Mexico
+52 81 1739 0646+52 81 1739 0646Call to book
Gimnasio Mexico
Andria 5001, Villa Santa Cecilia, 64150 Monterrey, N.L., Mexico
+52 81 8999 1030+52 81 8999 1030Call to book
Spartans Beto's GYM
Av. Almazán 6812, Topo Chico, 64260 Monterrey, N.L., Mexico
+52 81 2605 6894+52 81 2605 6894Call to book
Fitness Legacy Gym
Av. Diego Díaz de Berlanga Local-#865 20-25, Jardines de Anáhuac, 66463 San Nicolás de los Garza, N.L., Mexico
+52 81 8057 3478+52 81 8057 3478Call to bookspartakus gym
Calle Benito Juarez 213, Iturbide, 66420 Monterrey, N.L., Mexico
+52 81 1986 5207+52 81 1986 5207Call to book
GIMNASIO SIAS
Reynosa 637, Mitras Nte., 64320 Monterrey, N.L., Mexico
+52 81 8373 8045+52 81 8373 8045Call to bookSport Line Suc. San Nicolás
Oviedo 200, Iturbide, 66420 San Nicolás de los Garza, N.L., Mexico
+52 81 1771 4227+52 81 1771 4227Call to book
Gym San Jorge
Av Juan José Hinojosa 2810, San Jorge, 64330 Monterrey, N.L., Mexico
+52 81 5102 7315+52 81 5102 7315Call to book
Chester Gym
Av. Cordillera de los Andes 540, Residencial las Puentes, 66460 Monterrey, N.L., Mexico
+52 81 2711 9702+52 81 2711 9702Call to bookBufalos Health Center Suc. San Nicolás
Valle Plateado 336-Int. A, Valle de las Puentes, 66460 San Nicolás de los Garza, N.L., Mexico
+52 81 3546 3514+52 81 3546 3514Call to book
MONOS LOCOS GYM
Calle Ferrocarrilera, esquina con, Ing Mariano Cabrera 2150, Ferrocarrilera, 64250 Monterrey, N.L., Mexico
+52 81 1178 4635+52 81 1178 4635Call to book
Planet Gim
Av. Manuel L. Barragán 550 Sur-local 123, Residencial Anáhuac, 66457 San Nicolás de los Garza, N.L., Mexico
+52 81 2723 9329+52 81 2723 9329Call to bookGimnasio Olímpico 76
C. Washington 1540, Centro, 64000 Monterrey, N.L., Mexico
+52 81 8340 4606+52 81 8340 4606Call to bookGreat Fitness Anáhuac
Av. Manuel L. Barragán 550 Sur-Local 123, Residencial Anahuac 1er Sector, 66457 San Nicolás de los Garza, N.L., Mexico
+52 81 2723 9330+52 81 2723 9330Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ciudad Universitaria averages at around MX$50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ciudad Universitaria with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, massage and health appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top personal trainers in Ciudad Universitaria, and we'll do the rest.
So if you fancy sampling some self-care in Ciudad Universitaria, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around MX$50 in Ciudad Universitaria, and you should need between 5 minutes and 5 minutes for a session.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free schedule maker. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Ciudad Universitaria, Mexico. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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