Best Personal Trainers near me in Del Paseo, Monterrey
Venues offering Personal Trainers in Del Paseo, Monterrey See map
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Bodhi Bliss
Cam. Al Mirador 5224, Del Paseo Residencial, 64920 Monterrey, N.L., Mexico
+52 81 1987 1029+52 81 1987 1029Call to book
SPORT CITY MONTERREY SUR
Av. Revolución 2703, Ladrillera, 64830 Monterrey, N.L., Mexico
+52 81 8346 0078+52 81 8346 0078Call to bookGIMNASIO CAFM
UANL CAMPUS MEDEROS, Trieste 4000, Sin Nombre de Colonia 49, 64950 Monterrey, Nuevo León, Mexico
+52 81 8349 5964+52 81 8349 5964Call to book
Hapkido Contry
Av. Revolución 4020-Local 5, Colonial La Silla, 64860 Monterrey, N.L., Mexico
+52 81 8349 0418+52 81 8349 0418Call to book
Fit Base - Estudio de Entrenamiento Personalizado
Av. Alfonso Reyes 329, Contry, 64845 Monterrey, N.L., Mexico
+52 871 178 2308+52 871 178 2308Call to bookPersonal Training
Strong People Gym
P.º del Acueducto 101, Acueducto Satélite, 64960 Monterrey, N.L., Mexico
+52 81 2971 2465+52 81 2971 2465Call to book
Power House Gym Roma
Vesubio, Tecnológico, 64700 Monterrey, N.L., Mexico
+52 81 2021 5370+52 81 2021 5370Call to book
SPIN4YOU
Av. Eugenio Garza Sada 3931, Contry, 64860 Monterrey, N.L., Mexico
+52 81 8111 2944+52 81 8111 2944Call to book
Gymnos
Av Eugenio Garza Sada 1094, Residencial La Escondida, 64988 Monterrey, N.L., Mexico
+52 81 8280 9505+52 81 8280 9505Call to book
All fitness
Av. Eugenio Garza Sada 2411, Tecnológico, 64700 Monterrey, N.L., Mexico
+52 81 4444 8888+52 81 4444 8888Call to book
Perfect Gym Mty
Libertad 201, Independencia, 64720 Monterrey, N.L., Mexico
+52 81 8190 4989+52 81 8190 4989Call to bookSuper Fitness Mixto Las Torres
Sendero Sur Del Ejido 2900- L-30 Col. Mirador del Sur, Sin Nombre de Col 39, 64790 Monterrey, N.L., Mexico
+52 81 8114 8876+52 81 8114 8876Call to bookGimnasio municipal Filiberto Sagrero
Av. Eugenio Garza Sada Sur y, Sin Nombre de Col 55, 64780 Monterrey, N.L., Mexico
+52 464 184 2692+52 464 184 2692Call to book
Skina Gym
Pl. de las Vizcaínas 3, Cd Satélite, 64960 Monterrey, N.L., Mexico
+52 81 8016 8142+52 81 8016 8142Call to bookTop Gym
C. Cap. de Mederos 110, Campestre Mederos, 64970 Monterrey, N.L., Mexico
+52 81 4444 0404+52 81 4444 0404Call to bookSweat Zone
Sta. Rosalía 319, Torrebrisas, Las Brisas, 64780 Monterrey, N.L., Mexico
+52 81 1957 6061+52 81 1957 6061Call to book
DIF
Sierra de Lampazos, Sin Nombre de Col 55, 64780 Monterrey, N.L., Mexico
+52 81 2444 5437+52 81 2444 5437Call to bookSkina Gym Brisas
Puerto Trinidad 4082, Las Brisas, 64790 Monterrey, N.L., Mexico
+52 81 1044 4270+52 81 1044 4270Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Del Paseo averages at around MX$50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Del Paseo with Fresha
There's still time to get that last-minute personal training session in Del Paseo. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We're ready to rave about our personal trainers in Del Paseo. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Del Paseo at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around MX$50, and set aside around 5 minutes for a usual session.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Del Paseo, Mexico, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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