Best Deep Tissue Massages Near Me in Del Paseo, Monterrey
Venues offering Deep Tissue Massages in Del Paseo, Monterrey See map
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Casa Azul SPA Sucursal Lázaro Cárdenas
Av Lázaro Cárdenas 3708, Del Paseo, 64920 Monterrey, N.L., Mexico
+52 81 1853 9840+52 81 1853 9840Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Fisioterapia y Rehabilitación Física en Monterrey Rehabilife
Cam. Al Mirador 5316-A, Del Paseo Residencial, 64920 Monterrey, N.L., Mexico
+52 81 1220 2756+52 81 1220 2756Call to bookPhysiotherapy
O.SPA.SALÓN (VALLE ORIENTE)
Metropolitan Center, Av Lázaro Cárdenas 2400-Piso 4, 66269 San Pedro Garza García, N.L., Mexico
+52 81 8335 0005+52 81 8335 0005Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Masajes 4Elementos San Pedro
José Mariano Abasolo 916, Centro, 64000 Monterrey, N.L., Mexico
+52 81 1326 8627+52 81 1326 8627Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Evophysic Clínica de Terapia Física y Rehabilitación
Av. Junco de la Vega 2224, Roma, 64700 Monterrey, N.L., Mexico
+52 81 2019 2681+52 81 2019 2681Call to bookRS masajes terapéuticos
Sendero Sur 5516A, Valle del Márquez, 64790 Monterrey, N.L., Mexico
+52 81 2361 2081+52 81 2361 2081Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Sports Massage
Masajes Terapeuticos Pablo
Juana de Arco 300, Roma, 64700 Monterrey, N.L., Mexico
+52 81 8013 0620+52 81 8013 0620Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Full Body Massage
Quiropráctico y Terapeuta
Carmen Serdán 621, Roma Sur, 64700 Monterrey, N.L., Mexico
+52 81 8348 5563+52 81 8348 5563Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
TERAPIAS INTEGRALES TEC
Carmen serdan 621, col. Roma, México, Roma Sur, 64700 Monterrey, N.L., Mexico
+52 81 1414 7239+52 81 1414 7239Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Centro de Rehabilitación y Quiropráctica Brisas
Av Lázaro Cárdenas 999, Sin Nombre de Col 47, 64780 Monterrey, N.L., Mexico
+52 81 1100 2032+52 81 1100 2032Call to bookChiropractic
Physiotherapy
Mandala Spa Medicina Alternativa
Cap. Fernández de Castro 6630, Campestre Mederos, 64970 Monterrey, N.L., Mexico
+52 81 1636 2922+52 81 1636 2922Call to bookSpa Package
Manhattan Men’s Spa Contry
Juno 301, Contry, 64860 Monterrey, N.L., Mexico
+52 81 1225 2631+52 81 1225 2631Call to bookBody Scrub
Spa Package
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Del Paseo with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Del Paseo with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
We know a thing or two about the best massage places in Del Paseo. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Del Paseo on Fresha from MX$815 to MX$815. Treatments take around 50 minutes, and follow-up sessions can help keep you fighting fit.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Mexico's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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