Best Personal Trainers near me in Colonial La Silla, Monterrey
Venues offering Personal Trainers in Colonial La Silla, Monterrey See map
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Hapkido Contry
Av. Revolución 4020-Local 5, Colonial La Silla, 64860 Monterrey, N.L., Mexico
+52 81 8349 0418+52 81 8349 0418Call to book
SPORT CITY MONTERREY SUR
Av. Revolución 2703, Ladrillera, 64830 Monterrey, N.L., Mexico
+52 81 8346 0078+52 81 8346 0078Call to book
GIMNASIO CAFM
UANL CAMPUS MEDEROS, Trieste 4000, Sin Nombre de Colonia 49, 64950 Monterrey, Nuevo León, Mexico
+52 81 8349 5964+52 81 8349 5964Call to bookBodhi Bliss
Cam. Al Mirador 5224, Del Paseo Residencial, 64920 Monterrey, N.L., Mexico
+52 81 1987 1029+52 81 1987 1029Call to book
OCHENTA CIEN
Av. Puesta del Sol 1228, Puesta del Sol, 67174 Guadalupe, N.L., Mexico
+52 81 3576 3554+52 81 3576 3554Call to book
Fit Base - Estudio de Entrenamiento Personalizado
Av. Alfonso Reyes 329, Contry, 64845 Monterrey, N.L., Mexico
+52 871 178 2308+52 871 178 2308Call to bookPersonal Training
Power House Gym Roma
Vesubio, Tecnológico, 64700 Monterrey, N.L., Mexico
+52 81 2021 5370+52 81 2021 5370Call to book
Strong People Gym
P.º del Acueducto 101, Acueducto Satélite, 64960 Monterrey, N.L., Mexico
+52 81 2971 2465+52 81 2971 2465Call to book
SPIN4YOU
Av. Eugenio Garza Sada 3931, Contry, 64860 Monterrey, N.L., Mexico
+52 81 8111 2944+52 81 8111 2944Call to book
Gymnos
Av Eugenio Garza Sada 1094, Residencial La Escondida, 64988 Monterrey, N.L., Mexico
+52 81 8280 9505+52 81 8280 9505Call to book
All fitness
Av. Eugenio Garza Sada 2411, Tecnológico, 64700 Monterrey, N.L., Mexico
+52 81 4444 8888+52 81 4444 8888Call to bookSuper Fitness Mixto Las Torres
Sendero Sur Del Ejido 2900- L-30 Col. Mirador del Sur, Sin Nombre de Col 39, 64790 Monterrey, N.L., Mexico
+52 81 8114 8876+52 81 8114 8876Call to bookGimnasio municipal Filiberto Sagrero
Av. Eugenio Garza Sada Sur y, Sin Nombre de Col 55, 64780 Monterrey, N.L., Mexico
+52 464 184 2692+52 464 184 2692Call to book
Skina Gym
Pl. de las Vizcaínas 3, Cd Satélite, 64960 Monterrey, N.L., Mexico
+52 81 8016 8142+52 81 8016 8142Call to bookTop Gym
C. Cap. de Mederos 110, Campestre Mederos, 64970 Monterrey, N.L., Mexico
+52 81 4444 0404+52 81 4444 0404Call to bookSweat Zone
Sta. Rosalía 319, Torrebrisas, Las Brisas, 64780 Monterrey, N.L., Mexico
+52 81 1957 6061+52 81 1957 6061Call to book
DIF
Sierra de Lampazos, Sin Nombre de Col 55, 64780 Monterrey, N.L., Mexico
+52 81 2444 5437+52 81 2444 5437Call to bookSkina Gym Brisas
Puerto Trinidad 4082, Las Brisas, 64790 Monterrey, N.L., Mexico
+52 81 1044 4270+52 81 1044 4270Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Colonial La Silla averages at around MX$50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Colonial La Silla with Fresha
Make Fresha the first stop for your next personal training session booking in Colonial La Silla. We've listed all the top personal trainers in Colonial La Silla, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Colonial La Silla, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around MX$50 on average to get started in Colonial La Silla, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Colonial La Silla, Mexico. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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