Best Personal Trainers Near Me in Colonia del Mar, Mexico City
Venues offering Personal Trainers in Colonia del Mar, Mexico City See map
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Disfruta Tu Entrenamiento
13270, Col del Mar, Tláhuac, 13270 Ciudad de México, CDMX, Mexico
+52 56 1112 8440+52 56 1112 8440Call to bookPersonal Training
Vega's Fitness
Av. Del Mar Mz.113-Lt.8, Col del Mar, Tláhuac, 13270 Ciudad de México, CDMX, Mexico
+52 55 4256 8175+52 55 4256 8175Call to bookStrong Gym
Calle Gitana mz23 lt235, Colonia nopalera, La Nopalera, Tláhuac, 13220 Ciudad de México, CDMX, Mexico
+52 55 7090 9159+52 55 7090 9159Call to bookGYM SMART PALACE
Sábalo, Col del Mar, Tláhuac, 13270 Ciudad de México, CDMX, Mexico
+52 56 1902 2482+52 56 1902 2482Call to bookGYM Smart Palace
Sábalo 4, 1, Tláhuac, 13270 Ciudad de México, CDMX, Mexico
+52 56 3572 2677+52 56 3572 2677Call to bookCaution Gym
Tlahuac, Francisco Peñaloza Col, Miguel Hidalgo, Tláhuac, 13200 Ciudad de México, CDMX, Mexico
+52 55 2160 0257+52 55 2160 0257Call to bookAyana Yoga mexico
Zaragoza 13-Manzana 23, Benito Juárez, Iztapalapa, 09859 Ciudad de México, CDMX, Mexico
+52 55 1923 8570+52 55 1923 8570Call to bookZONA FIT
Cedros 31, Área Rural, Tláhuac, 13360 Ciudad de México, CDMX, Mexico
+52 55 6785 3691+52 55 6785 3691Call to bookClub de box La Pandilla del Padilla
Jdn. Hortensias 14, El Molino Tezonco, Iztapalapa, 09960 Ciudad de México, CDMX, Mexico
+52 55 4682 8280+52 55 4682 8280Call to bookMonster Black Gym
Carlos, Cedro, Hank González, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 9008 4575+52 55 9008 4575Call to bookFC Fitness Center
Calle insurgentes, calle insurgente 104, Consejo Agrarista Mexicano, Iztapalapa, 09760 CDMX, Mexico
+52 55 8772 9922+52 55 8772 9922Call to bookFHN fitness & health nutrition
Cine Mexicano 239, Lomas Estrella 2da Secc, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico
+52 55 8531 3798+52 55 8531 3798Call to bookBears Urban Dance & Training López Portillo
José López Portillo, 09920 Mexico City, CDMX, Mexico
+52 55 3401 9122+52 55 3401 9122Call to bookSmart Flex Cross & Training
Río Elba MZ20LT15, Valle de San Lorenzo, Iztapalapa, 09970 Ciudad de México, CDMX, Mexico
+52 55 8847 6928+52 55 8847 6928Call to bookVeros Gym
Av. Tlahuac 1577-casa 15, Tulyehualco Canal de Garay, Iztapalapa, 09910 Ciudad de México, CDMX, Mexico
+52 55 5859 6073+52 55 5859 6073Call to bookEl gran Faraón Gym
Av. Emiliano Zapata 229, Valle de San Lorenzo, Iztapalapa, 09970 Ciudad de México, CDMX, Mexico
+52 55 4706 1840+52 55 4706 1840Call to bookREDOM HAUS fitness center
Calle Manuel M. López, Santa Ana Poniente, Tláhuac, 13300 Ciudad de México, CDMX, Mexico
+52 55 5452 0269+52 55 5452 0269Call to bookFORZA GYM
San Gregorio Atlapulco, Xochimilco, 16600 Mexico City, CDMX, Mexico
+52 58433080+52 58433080Call to bookAlto Poder Gym
Av. Cuauhtémoc 40, San Lorenzo Tezonco, Iztapalapa, 09900 Ciudad de México, CDMX, Mexico
+52 55 2211 8102+52 55 2211 8102Call to bookFashion Is Not Fitness it's Life
Av. Tlahuac 2577, Santa Ana Poniente, Tláhuac, 13300 Ciudad de México, CDMX, Mexico
+52 55 9315 9449+52 55 9315 9449Call to bookSoo Bak de Tkd Tezonco
Av. Emiliano Zapata 1510-Planta alta, San Antonio, Iztapalapa, 09900 Ciudad de México, CDMX, Mexico
+52 55 3934 9949+52 55 3934 9949Call to bookThe Factory GYM
Cadaqués 77, Cerro de la Estrella, Iztapalapa, 09860 Ciudad de México, CDMX, Mexico
+52 55 8562 9013+52 55 8562 9013Call to bookEGOS GYM
Jimenez Cervantes mz 43c lt 18, San José Buenavista, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 1790 1714+52 55 1790 1714Call to bookLucky's Gym
P.º de Bizancio 17, Lomas Estrella 2da Secc, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 5656 1237+52 55 5656 1237Call to bookGym Conde
Querétaro 53, La Esperanza, Iztapalapa, 09910 Ciudad de México, CDMX, Mexico
+52 55 3269 7563+52 55 3269 7563Call to bookAthens Sport Gym
Av Guillermo Prieto 175, Conchita B, Tláhuac, 13360 Ciudad de México, CDMX, Mexico
+52 55 7340 0725+52 55 7340 0725Call to bookSmart Flex Gym & Cross Training
Zacahuitzco, El Molino Tezonco, Iztapalapa, 09960 Ciudad de México, CDMX, Mexico
+52 55 7155 9785+52 55 7155 9785Call to bookGLUO GYM
Everardo Gamiz 68, Lomas de San Lorenzo, Iztapalapa, 09780 Ciudad de México, CDMX, Mexico
+52 55 5863 8025+52 55 5863 8025Call to bookMINOTAUROS FIGHT CLUB
José Tartini, Miguel Hidalgo Mz 142-Lt 3, Miguel Hidalgo, Tláhuac, 13200 Ciudad de México, CDMX, Mexico
+52 55 6629 2996+52 55 6629 2996Call to bookBrother's Gym
Tecnicos Y Manuales & Editores, Lomas Estrella, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico
+52 55 5443 0669+52 55 5443 0669Call to bookRaptors tkd y Ludoteca magic city
Salvador Díaz Mirón 1017, La Estación, Tláhuac, 13319 Ciudad de México, CDMX, Mexico
+52 55 6880 1403+52 55 6880 1403Call to bookBody N Shape
09700, Manuel Cañas MZ20 LT15, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 3907 8873+52 55 3907 8873Call to bookGym fit club 24
Calle atlixco de las flores 23, La Polvorilla, Iztapalapa, 09760 Ciudad de México, CDMX, Mexico
+52 55 1837 0391+52 55 1837 0391Call to bookOlympus Gym
Av. Tlahuac 6456, Santa Ana Centro, Tláhuac, 13300 Ciudad de México, CDMX, Mexico
+52 55 5866 4563+52 55 5866 4563Call to bookRamirez Gym
Derechos Democráticos, La Planta, Iztapalapa, 09960 Ciudad de México, CDMX, Mexico
+52 55 4013 3613+52 55 4013 3613Call to bookFronton la Potranca
Primera, Agustín Romero, Conchita A, Tláhuac, 13360 Ciudad de México, CDMX, Mexico
+52 56 3014 8414+52 56 3014 8414Call to bookHealthy Leaving Fitness Gym
C. Independencia, San Lorenzo Tezonco, Iztapalapa, 09790 Ciudad de México, CDMX, Mexico
+52 55 9192 3283+52 55 9192 3283Call to bookBETO'S GYM
MZ, Av. del Árbol 31-27 lot, Lomas de San Lorenzo, Iztapalapa, 09780 Ciudad de México, CDMX, Mexico
+52 55 6566 9662+52 55 6566 9662Call to bookArnold gym empresarial
Av. del Árbol, Lomas de San Lorenzo, Iztapalapa, 09769 Ciudad de México, CDMX, Mexico
+52 55 6177 3822+52 55 6177 3822Call to bookInnovación Gym
Don Giovani, Agrícola Metropolitana, Tláhuac, 13280 Ciudad de México, CDMX, Mexico
+52 55 6840 6561+52 55 6840 6561Call to bookRONNIN GYM
Robles, Buenavista, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 3346 0617+52 55 3346 0617Call to bookGimnasio de box Lopez
Av Guillermo Prieto MZ27 LT15, Miguel Hidalgo, Tláhuac, 13200 Ciudad de México, CDMX, Mexico
+52 56 1342 7843+52 56 1342 7843Call to bookGYM NEW YORK
Jdn. de los Pensamientos 49, Jardines de San Lorenzo Tezonco, Iztapalapa, 09940 Ciudad de México, CDMX, Mexico
+52 55 5845 6917+52 55 5845 6917Call to bookSMART FLEX & CROSS TRAINING TLALTENCO
Morelos 118, San Francisco Tlaltenco, Tláhuac, 13400 Ciudad de México, CDMX, Mexico
+52 55 8926 0367+52 55 8926 0367Call to bookTRAIN FIT GYM.
Agustín Camarena 21, Santiago Sur, Tláhuac, 13360 Ciudad de México, CDMX, Mexico
+52 56 3018 4975+52 56 3018 4975Call to bookGYM 180° FITNESS CENTER CLUB
Av Guillermo Prieto 659, Conchita B, Tláhuac, 13360 Ciudad de México, CDMX, Mexico
+52 55 3247 0671+52 55 3247 0671Call to bookMutant gym & fitness
Col, entre alta tension y Calle Salto del Agua, Calle Porvenir 19, Las Arboledas, Tláhuac, 13319 Ciudad de México, CDMX, Mexico
+52 55 8588 2562+52 55 8588 2562Call to bookGym Elite Team Pro Santa Cruz Acalpixca
Av. Tenochtitlan 140, Santa Cruz Acalpixca, Xochimilco, 16500 Ciudad de México, CDMX, Mexico
+52 55 2157 4004+52 55 2157 4004Call to bookGYM 7 SAN GREGORIO
Av. San Pedro Atocpan 196-Local 17, San Gregorio Atlapulco, Xochimilco, 16600 Ciudad de México, CDMX, Mexico
+52 55 5843 2833+52 55 5843 2833Call to book"Aquíles"
Lote 4 Mz 16, Lic. Braulio Maldonado sn, Iztapalapa, 09760 Ciudad de México, CDMX, Mexico
+52 55 5692 6267+52 55 5692 6267Call to bookGym Quetzal
09700, Villa Castin 24, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 7497 0503+52 55 7497 0503Call to bookClub De Gimnasia Artística Amellali
Jdn. Alhelíes Mz. 5-Lt. 10, Jardines de San Lorenzo Tezonco, Iztapalapa, 09940 Ciudad de México, CDMX, Mexico
+52 55 3249 2465+52 55 3249 2465Call to bookGym Monster
Amado Nervo, Santa Ana Poniente, Tláhuac, 13300 Ciudad de México, CDMX, Mexico
+52 55 1435 1931+52 55 1435 1931Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Colonia del Mar averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Colonia del Mar with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Colonia del Mar, so you can be confident you're booking quality treatments.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Colonia del Mar today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around MX$500 on average to get started in Colonia del Mar, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our appointment scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Colonia del Mar, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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