Best Personal Trainers Near Me in Villa California, Guadalajara
Venues offering Personal Trainers in Villa California, Guadalajara See map
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Efecto Fit
Av Casa Fuerte 28-Local C, Casa Fuerte, 45640 San Agustín, Jal., Mexico
+52 33 3245 8631+52 33 3245 8631Call to bookSports World La Rioja
Urban Center, Av. Adolfo López Mateos Sur 7000, La Rioja, Los Gavilanes, 45645 Tlajomulco de Zúñiga, Jal., Mexico
+52 33 3684 0045+52 33 3684 0045Call to bookDexfit Punto Sur
Centro Comercial Punto Sur, Avenida Punto Sur 235, Local S04, 45645, Los Gavilanes, 45645 Tlajomulco de Zúñiga, Jal., Mexico
+52 33 1255 2181+52 33 1255 2181Call to bookWolf CrossTraining
Pedro Loza 105, 45640 San Agustín, Jal., Mexico
+52 33 1755 8910+52 33 1755 8910Call to bookHigh Voltage Studio
Virgen de San Juan de Los Lagos, Haciendas La Candelaria, 45600 Santa Anita, Jal., Mexico
+52 33 3142 4724+52 33 3142 4724Call to bookMac & Fit
Sevilla 580-588, Haciendas La Candelaria, 45600 Santa Anita, Jal., Mexico
+52 33 3952 3752+52 33 3952 3752Call to bookThe Room Studio
Av. Camino Real a Colima 546-int. 21, Plaza Sorrento, 45645 Tlajomulco de Zúñiga, Jal., Mexico
+52 33 4203 9536+52 33 4203 9536Call to bookGimnasia Art's GYM
Av. Adolfo López Mateos Sur 7007, 45645 San Agustín, Jal., Mexico
+52 33 2030 2989+52 33 2030 2989Call to bookFull Bosques Santa Anita
Blvrd Bosques de Sta Anita #255, Bosques de Santa Anita, 45645 Tlajomul de Zuñiga, Jal., Mexico
+52 33 1536 6854+52 33 1536 6854Call to bookPersonal Training
Exerceo Gimnasio Plaza Downtown
Blvrd Bosques de Sta Anita 207-int l 16, 45650 San Agustín, Jal., Mexico
+52 33 2934 8814+52 33 2934 8814Call to bookStrong & Zumba con Thitty
Morelos 204A, 45600 Santa Anita, Jal., Mexico
+52 33 1852 3384+52 33 1852 3384Call to bookJorge Vaca's Boxing Gym
45640, C. López Cotilla 255, 45645 San Agustín, Jal., Mexico
+52 33 3470 5185+52 33 3470 5185Call to bookFull Punto Sur
Plaza Zona Loreto, Av. Magallanes #1030, Loreto, 45600 Loreto, Jal., Mexico
+52 33 1227 1940+52 33 1227 1940Call to bookPersonal Training
Benefit Club
Pedro Loza 51-B San Agustin, 45645 Guadalajara, Jal., Mexico
+52 33 1098 1408+52 33 1098 1408Call to bookStation 24 Fitness La Rioja
Av. Adolfo López Mateos Sur 6900-local 2c Plaza, La Rioja, Los Gavilanes, 45645 Los Gavilanes, Jal., Mexico
+52 33 2310 9372+52 33 2310 9372Call to bookInside Pole Studio
Av.camino real a colima #546, segundo piso San Agustín, 45600 Guadalajara, Jal., Mexico
+52 33 1836 3381+52 33 1836 3381Call to bookLíder gym
C. Manuel Acuña 25, 45600 Santa Anita, Jal., Mexico
+52 33 3271 5293+52 33 3271 5293Call to bookUnidad San Felipe De Jesus
45600, Abasolo 235, 45600 Santa Anita, Jal., Mexico
+52 36860092+52 36860092Call to bookSmartBody Physical Fitness & Pilates Studio
Avenida Camino Real a Colima 546, Plaza Sorrento, santa anita, 45645 Los Gavilanes, Jal., Mexico
+52 33 9688 6556+52 33 9688 6556Call to bookClases Zumba De Ismael Alcantar
5 de Mayo 51-A, 45600 Santa Anita, Jal., Mexico
+52 33 1185 1605+52 33 1185 1605Call to bookTodo Para Tu Gym
Av. Ramon Corona 289, 45600 Santa Anita, Jal., Mexico
+52 33 1026 9841+52 33 1026 9841Call to bookLife Gym Adamar
Plaza Punto Adamar, 45646 San Agustín, Jal., Mexico
+52 33 2945 4406+52 33 2945 4406Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Villa California averages at around MX$3,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Villa California with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Villa California, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
When it comes to personal trainers around Villa California, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around MX$3,000 on average to get started in Villa California, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
Since Fresha launched we’ve been blazing a trail. You can now book your wellness, hair and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Villa California, Mexico. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free booking scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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