Best Personal Trainers Near Me in Monte Sacro, Rome
Venues offering Personal Trainers in Monte Sacro, Rome See map
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AF LAB - Roma
Via Nomentana, 575/577, 00141 Roma RM, Italy
+39 324 548 8809+39 324 548 8809Call to bookPersonal Training
Alessandro Fattorini - Personal Trainer Roma | Master Trainer Technogym | Home - Outdoor - Gym
Via Nomentana, 575/577, 00141 Roma RM, Italy
+39 338 726 0809+39 338 726 0809Call to bookPersonal Training
Sport Conditioning Studio Body & Mind (Stefano Giuseppini Personal Trainer)
Via Valdinievole, 9/A, 00141 Roma RM, Italy
+39 06 8719 0074+39 06 8719 0074Call to bookPersonal Training
Ambition Wellness Studio
Via Valsolda, 117, Via Valsassina, 74, 00141 Roma RM, Italy
+39 345 848 7513+39 345 848 7513Call to bookPersonal Training
Fitness Fun Montesacro
Via Mugello, 42, 00141 Roma RM, Italy
+39 06 3937 5765+39 06 3937 5765Call to bookASD Nuova ERAKLES
Via della Bufalotta, 23, 00139 Roma RM, Italy
+39 06 886 1849+39 06 886 1849Call to bookWow - Les Femmes
Viale Adriatico, 93, 00141 Roma RM, Italy
+39 392 191 4353+39 392 191 4353Call to bookPalestra Olimpia Associazione Sportiva Dilettantistica
Via Nomentana, 643, 00141 Roma RM, Italy
+39 06 8689 9375+39 06 8689 9375Call to bookGarden Gym fitness club
Via Conca d'Oro, 352, 00141 Roma RM, Italy
+39 06 8832 9938+39 06 8832 9938Call to bookASD KODOKAN GORDIANI
Via Antonino Campanozzi, 34, 00100 Roma RM, Italy
+39 320 252 9522+39 320 252 9522Call to bookPersonal Training
Xstamina Training Lab - Personal Training Studio
Via Agri, 15, 00198 Roma RM, Italy
+39 375 570 3958+39 375 570 3958Call to bookPersonal Training
Personal Trainer Fabiano Rizzi
Via Laiatico, 19, 00138 Roma RM, Italy
+39 393 352 6136+39 393 352 6136Call to bookPersonal Training
AG LOFT Exclusive Fitness
Viale di Porta Tiburtina, 44/46,48, 00185 Roma RM, Italy
+39 328 947 7395+39 328 947 7395Call to bookPersonal Training
Movenable - Health&Performance
Piazza Antonio Baldini, 23, 00141 Roma RM, Italy
+39 329 531 1606+39 329 531 1606Call to bookFisio&Fit Parioli
Via Giovanni Antonelli, 44, 00197 Roma RM, Italy
+39 338 451 8103+39 338 451 8103Call to bookRêverie Parkour Roma
Via Livorno, 91, 00162 Roma RM, Italy
+39 338 316 6931+39 338 316 6931Call to bookPersonal Training
Personal trainer Luca Fulgaro
Via Prenestina, 357, 00177 Roma RM, Italy
+39 340 841 8076+39 340 841 8076Call to bookPersonal Training
Massimo Magnosi Training
P.za Orazio Marucchi, 1, 00162 Roma RM, Italy
+39 334 836 6038+39 334 836 6038Call to bookPersonal Training
Equilibrium Training
Via Nomentana, 126, 00161 Roma RM, Italy
+39 320 768 3916+39 320 768 3916Call to bookCalisthenics Coach Personal Trainer Roger Rivera
Via Emilio Treves, 10, 00156 Roma RM, Italy
+39 327 469 3384+39 327 469 3384Call to bookPersonal Training
So Beauty So Strong
Via Melbourne, 41, 00139 La Cinquina - Bufalotta RM, Italy
+39 391 476 1081+39 391 476 1081Call to bookPersonal Training
Alessio Smeriglio Striking Coach & Personal Trainer
Via Muzio Attendolo, 75, 00176 Roma RM, Italy
+39 338 222 6060+39 338 222 6060Call to bookPersonal Training
Justfit Roma Libia
Via Roccantica, 20, 00199 Roma RM, Italy
+39 353 446 3577+39 353 446 3577Call to bookPersonal Training
Blu DREAM Academy asd
Via Mozart, 59/61/primo piano, 00159 Roma RM, Italy
+39 342 680 8819+39 342 680 8819Call to bookPersonalTrainer Coach Messina Andreasalvatore Roma
Via Prenestina, 370, 00171 Roma RM, Italy
+39 351 889 1200+39 351 889 1200Call to bookPersonal Training
Niva Studio Benessere
Via Ferruccio Amendola, 8, 00139 Roma RM, Italy
+39 351 658 8348+39 351 658 8348Call to bookBody LAB - Roma
Via Nomentana, 1018, 00137 Roma RM, Italy
+39 349 420 4902+39 349 420 4902Call to bookPersonal Training
Alchemy Lab ASD
Via Ruggero Fauro, 82, 00197 Roma RM, Italy
+39 392 886 6688+39 392 886 6688Call to bookPersonal Training
Elite training Lab 2.0
Via Tembien, 31, 00199 Roma RM, Italy
+39 338 884 0467+39 338 884 0467Call to bookMarco Conforti - Personal Trainer a Roma
Via Mario Rapisardi, 51, 00137 Roma RM, Italy
+39 349 192 4347+39 349 192 4347Call to bookPersonal Training
3A FITNESS
Via Gaspare Pacchiarotti, 90, 00139 Roma RM, Italy
+39 328 963 9663+39 328 963 9663Call to bookPersonal Training
Associazione Sportiva Dilettantistica e Culturale Life In Motion
via Catanzaro 17 in fondo alla discesa sulla destra, 00161 Roma RM, Italy
+39 392 359 7351+39 392 359 7351Call to bookVilla Ada World Medicine FITNESS di Alessandro Quinti
Via Ceresio, 53, 00199 Roma RM, Italy
+39 06 8535 1237+39 06 8535 1237Call to bookH2O Fitness Center
Via del Pigneto, 108, 00176 Roma RM, Italy
+39 06 275 3877+39 06 275 3877Call to bookDott. Stefano Lazzari
Via di Casole D'Elsa, 35, 00139 Roma RM, Italy
+39 328 567 3106+39 328 567 3106Call to bookPersonal Training
Alessio Campoli - Trainer
Via Giovanni Giolitti, 44, 00185 Roma RM, Italy
+39 331 650 4025+39 331 650 4025Call to bookPersonal Training
Personal Trainer Mario Grippo
Via Rodolfo Lanciani, 15, 00162 Roma RM, Italy
+39 327 344 3923+39 327 344 3923Call to bookPersonal Training
Olympia Personal Training
Via Forlì, 29/D, 00161 Roma RM, Italy
+39 06 8595 9112+39 06 8595 9112Call to bookPersonal Training
Korat Temple Training
Via Arturo Graf, 77, 00137 Roma RM, Italy
+39 391 145 1204+39 391 145 1204Call to bookWood Training Lab
Via Gaetano Donizetti, 20, 00198 Roma RM, Italy
+39 389 195 3997+39 389 195 3997Call to bookPersonal Training
Manawa lab
Via Filippo Civinini, 69, 00197 Roma RM, Italy
+39 335 561 1757+39 335 561 1757Call to bookShasa Studios
Via Michele Mercati, 38, 00197 Roma RM, Italy
+39 06 8666 0106+39 06 8666 0106Call to bookNu Genea - Yoga & Physio Studio
Via Policarpo Petrocchi, 8, 00137 Roma RM, Italy
+39 347 724 3285+39 347 724 3285Call to bookS.S.D. BLU 3000 FITNESS
Via Dino Penazzato, 83, 00177 Roma RM, Italy
+39 327 742 9647+39 327 742 9647Call to bookUrban Fitness Roma Corso Trieste
Via Annone, 1, 00199 Roma RM, Italy
+39 06 860 6407+39 06 860 6407Call to bookPersonal Training
ARYA Functional Pilates Parioli
Via Alberto Tonelli, 39, 00197 Roma RM, Italy
+39 351 586 8792+39 351 586 8792Call to bookPersonal Trainer Studio Nuovo Salario
Via Giuseppe Valmarana, 73, 00139 Roma RM, Italy
+39 338 366 5270+39 338 366 5270Call to bookNutrizionista Studio Lazzari
Via di Casole D'Elsa, 35, 00139 Roma RM, Italy
+39 328 567 3106+39 328 567 3106Call to bookPersonal Training
Training Loft di Daniele Massaro
Via Luciano Zuccoli, 74, 00137 Roma RM, Italy
+39 350 525 8265+39 350 525 8265Call to bookHeaven Sporting Club - Torraccia
Via Francesco Paolo Bonifacio, 167, 00156 Roma RM, Italy
+39 06 4120 5653+39 06 4120 5653Call to bookPALESTRA Polisportiva Casalbruciato 2.0
Via degli Alberini, 31, 00155 Roma RM, Italy
+39 06 3937 8688+39 06 3937 8688Call to bookHeart Of Steel Athletics
Via Francesco Paolo Bonifacio, 151, 00156 Roma RM, Italy
+39 333 198 3011+39 333 198 3011Call to bookPersonal Trainer Roma Cristian Ferri
Virgin Active, Via Mantova, 1, 00198 Roma RM, Italy
+39 338 810 6515+39 338 810 6515Call to bookPersonal Training
RYOGA Sallustiano
Via Servio Tullio, 20-22, 00187 Roma RM, Italy
+39 06 4281 4343+39 06 4281 4343Call to bookMrs. Sporty Roma Tiburtina
Via Beniamino De Ritis, 20, 00157 Roma RM, Italy
+39 389 178 0694+39 389 178 0694Call to bookPersonal Training
PowerPhysio - Fisioterapia
Via Vittorio Veneto, 108, 00187 Roma RM, Italy
393458769087393458769087Call to bookDry Needling
Physiotherapy
Gym - ASD Big
Via della Bufalotta, 288, 00139 Roma RM, Italy
+39 06 8723 5332+39 06 8723 5332Call to bookPersonal Training
Asd Fares Taekwondo
Vicolo del Casale Rocchi, 102, 00158 Roma RM, Italy
+39 392 436 5648+39 392 436 5648Call to bookASD ”Attilio Volpe” Boxe
Via Montaione, 15, 00139 Roma RM, Italy
+39 329 888 9013+39 329 888 9013Call to bookASPD AD MAIORA
Via di Pietralatella, 00159 Roma RM, Italy
+39 348 336 5531+39 348 336 5531Call to bookKinesio Athletic ASD APS
Via Giovanni da Procida, 52, 00162 Roma RM, Italy
+39 379 246 6136+39 379 246 6136Call to bookFDR Health Center
Via Ugo Falena, 35, 00137 Roma RM, Italy
+39 340 065 8986+39 340 065 8986Call to bookPersonal Training
Benefit Training Studio
Via Costantino Maes, 98, 00162 Roma RM, Italy
+39 340 777 6099+39 340 777 6099Call to bookPalestra Fit And Go Roma Somalia
Viale Somalia, 192, 00199 Roma RM, Italy
+39 06 9432 8621+39 06 9432 8621Call to bookBody Enjoy Roma
Via Filippo Meda, 186, 00157 Roma RM, Italy
+39 06 418 0546+39 06 418 0546Call to bookPalestra Urbani
Via Giuseppe Angelo Colini, 00162 Roma RM, Italy
+39 06 8620 8140+39 06 8620 8140Call to bookTalenti Boxe
Via Luigi Carrer, 45, 00139 La Cinquina - Bufalotta RM, Italy
+39 06 8713 3127+39 06 8713 3127Call to bookAQUATIME Water Fitness - Corso Trieste
Corso Trieste, 103, 00198 Roma RM, Italy
+39 06 841 6640+39 06 841 6640Call to bookPosturale & Pole Dance
V.le Regina Margherita, 277, 00198 Roma RM, Italy
+39 06 3107 2541+39 06 3107 2541Call to bookPersonal Training
ASD Sparring Partner
Via Tarvisio, 4, 00198 Roma RM, Italy
+39 06 8530 5550+39 06 8530 5550Call to bookGb StudioFitness Roma
Via Lorenzo il Magnifico, 121, 00162 Roma RM, Italy
+39 06 4424 5849+39 06 4424 5849Call to bookmore life htm s.r.l.
Via di S. Angela Merici, 67, 00162 Roma RM, Italy
+39 351 595 9127+39 351 595 9127Call to bookFacial
Lupa Sport Club
Via Argentina Altobelli, 32, 00177 Roma RM, Italy
+39 06 2180 3371+39 06 2180 3371Call to bookFit And Go Corso Trieste (Roma)
Via Alessandria, 226, 00198 Roma RM, Italy
+39 370 151 6655+39 370 151 6655Call to bookSuite Torlonia Fitness
Via Siracusa, 2, 00161 Roma RM, Italy
+39 06 6401 9708+39 06 6401 9708Call to bookazzurro sporting club ssd
Via Vito Giuseppe Galati, 86, 00155 Roma RM, Italy
+39 06 406 0394+39 06 406 0394Call to bookPalestra Fit And Go Roma Bufalotta
Via della Bufalotta, 178, 00139 Roma RM, Italy
+39 06 9483 3528+39 06 9483 3528Call to bookPalestra popolare Corpi Pazzi
Via Carlo Giuseppe Bertero, 13, 00156 Roma RM, Italy
+39 333 523 4005+39 333 523 4005Call to bookGym Sportvillage Rome
Via Emilio Zago, 1, 00139 Roma RM, Italy
+39 06 8713 3664+39 06 8713 3664Call to bookCenter Gym A.S.D.
Via Pietro Sbarbaro, 24, 00177 Roma RM, Italy
+39 06 2180 0878+39 06 2180 0878Call to bookPalestra Master Fitness & Combat
Via Lanzone da Corte, 13, 00176 Roma RM, Italy
+39 339 842 8476+39 339 842 8476Call to bookPersonal Training
C.S. Montesacro Boxe Academy
Via delle Vigne Nuove, 469, 00139 Roma RM, Italy
+39 06 8713 7004+39 06 8713 7004Call to bookLaboratorio Fitness
Via dei Campani, 77, 00185 Roma RM, Italy
+39 06 445 6791+39 06 445 6791Call to bookFit And Go Roma Tiburtina
Via Raffaello Nasini, 14, 00156 Roma RM, Italy
+39 338 494 2023+39 338 494 2023Call to bookItalian Fitness Nomentana - Aloha Fitness Club
Via Emanuele Ciaceri, 37, 00156 Roma RM, Italy
+39 06 827 2903+39 06 827 2903Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Monte Sacro averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Monte Sacro. Prices start at €5, and a PT session lasts 10 minutes on average.
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