Best Personal Trainers Near Me in Prenestino-Centocelle, Rome
Venues offering Personal Trainers in Prenestino-Centocelle, Rome See map
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Palestra K2 Space Gym
Viale delle Gardenie, 169, 00172 Roma RM, Italy
+39 06 8377 4531+39 06 8377 4531Call to book
Olo Accademia Biomeccanica
Largo Giacomo Bresadola, 10, 00171 Roma RM, Italy
+39 388 816 4164+39 388 816 4164Call to book
Personal Studio Tortuga
Via dei Faggi, 45, 00172 Roma RM, Italy
+39 380 646 6803+39 380 646 6803Call to bookPersonal Training
Kombat Gym - Palestra Muay Thai Roma
Via delle Palme, 40F, 00171 Roma RM, Italy
+39 348 293 8288+39 348 293 8288Call to book
Haka Sport Italy
Via Valmontone, 16, 00172 Roma RM, Italy
+39 06 4549 6344+39 06 4549 6344Call to book
Studio personal training BULL-MAN Tuscolana
Via Egerio Levio, 40, 00174 Roma RM, Italy
+39 339 264 3746+39 339 264 3746Call to bookPersonal Training
ASD KODOKAN GORDIANI
Via Antonino Campanozzi, 34, 00100 Roma RM, Italy
+39 320 252 9522+39 320 252 9522Call to bookPersonal Training
Revolution
Viale Rolando Vignali, 48, 00173 Roma RM, Italy
+39 06 9437 8317+39 06 9437 8317Call to book
Focus Training Studio
Via Marco Papio, 82, 00175 Roma RM, Italy
+39 375 531 1457+39 375 531 1457Call to bookPersonal Training
Palestra Passion Fitness Tuscolana
Via Flavio Stilicone, 238, 00175 Roma RM, Italy
+39 06 767 4709+39 06 767 4709Call to bookPersonal Training
Physical Village
Via Federico Turano, 44, 00155 Roma RM, Italy
+39 06 2279 9622+39 06 2279 9622Call to book
H2O Fitness Center
Via del Pigneto, 108, 00176 Roma RM, Italy
+39 06 275 3877+39 06 275 3877Call to book
Personal Trainer Roma Alessandro Minì
Via Emilio Lepido, 42, 00175 Roma RM, Italy
+39 328 094 3269+39 328 094 3269Call to bookPersonal Training
Personal trainer Luca Fulgaro
Via Prenestina, 357, 00177 Roma RM, Italy
+39 340 841 8076+39 340 841 8076Call to bookPersonal Training
Functional Style - Personal Studio Training di F. & A.
Via Eurialo, 41, 00181 Roma RM, Italy
+39 339 427 4908+39 339 427 4908Call to bookPersonal Training
Pilates Reformer Osteonutrition
Via Giulio Bonasoni, 68, 00133 Roma RM, Italy
+39 379 147 5440+39 379 147 5440Call to book
Silicella Boxing Gym
Via Silicella, 42, 00169 Roma RM, Italy
+39 328 753 4647+39 328 753 4647Call to book
Zero Sforzo Personal Training - sede di Roma San Giovanni
Via Tuscolana, 55, 00182 Roma RM, Italy
+39 320 031 8888+39 320 031 8888Call to bookPersonal Training
KMANTIS ASSOCIATION WUSHU ACADEMY - Roma
Via Poseidone, 41, 00133 Roma RM, Italy
+39 338 669 7618+39 338 669 7618Call to bookBlu DREAM Academy asd
Via Mozart, 59/61/primo piano, 00159 Roma RM, Italy
+39 342 680 8819+39 342 680 8819Call to book
Alessio Smeriglio Striking Coach & Personal Trainer
Via Muzio Attendolo, 75, 00176 Roma RM, Italy
+39 338 222 6060+39 338 222 6060Call to bookPersonal Training
Palestra Training Space
Via Statonia, 13, 00183 Roma RM, Italy
+39 329 232 2292+39 329 232 2292Call to bookPersonal Training
PersonalTrainer Coach Messina Andreasalvatore Roma
Via Prenestina, 370, 00171 Roma RM, Italy
+39 351 889 1200+39 351 889 1200Call to bookPersonal Training
Personal Change - Personal Training Studio
Via Sestio Menas, 122/124, 00175 Roma RM, Italy
+39 347 894 9718+39 347 894 9718Call to bookPersonal Training
Personal Trainer Roma Francesca Fanolla
Via Livio Salinatore, 13, 00175 Roma RM, Italy
+39 340 677 5808+39 340 677 5808Call to bookPersonal Training
Dr. Andrea Trionfera - Biologo Nutrizionista
Via Pietro Marchisio, 67, 00173 Roma RM, Italy
+39 349 774 2650+39 349 774 2650Call to bookPersonal Training
S.S.D. BLU 3000 FITNESS
Via Dino Penazzato, 83, 00177 Roma RM, Italy
+39 327 742 9647+39 327 742 9647Call to book
Dott. Alessio Raso - Studio Momentum - Fisioterapia Casilina.
Via Marco Emilio Scauro, 22, 00169 Roma RM, Italy
+39 345 047 1040+39 345 047 1040Call to book
Running & Walking Manuel Menna
Via Edoardo Dalbono, 18, 00155 Roma RM, Italy
+39 347 013 6271+39 347 013 6271Call to bookPersonal Training
PALESTRA TORPIGNATTARA 2.0
Via Bernardo Buontalenti, 27, 00176 Roma RM, Italy
+39 349 212 1316+39 349 212 1316Call to bookCorso Yoga Satyasvara Roma Torre Angela
Via Calimera, Parco di, Via di Torrenova, 00133 Roma RM, Italy
+39 346 683 7602+39 346 683 7602Call to bookINFINITE JIU JITSU TEAM
Viale Giorgio Morandi, 81, 00155 Roma RM, Italy
+39 333 246 6558+39 333 246 6558Call to book
Aletheia Studio Pilates
Via Carlo Sigonio, 21/A, 00179 Roma RM, Italy
+39 329 246 2385+39 329 246 2385Call to bookSRSTUDIO SSD ARL
Via dei Laterensi, 77, 00174 Roma RM, Italy
+39 375 519 5023+39 375 519 5023Call to book
Lorenzo Personal Trainer
Ponte lungo, 00181 Roma RM, Italy
+39 339 657 7861+39 339 657 7861Call to bookPersonal Training
AD GYM Fitness e Pole Dance Studio
Via Tuscolana, 1490a, 00174 Roma RM, Italy
+39 338 137 3274+39 338 137 3274Call to bookPersonal Training
A.s.d. Centro Scuole Judo
Via Casilina, 1374, 00040 Roma RM, Italy
+39 347 911 7625+39 347 911 7625Call to book
Dinamica Lab
Via Fabrizio Luscino, 104, 00174 Roma RM, Italy
+39 391 317 4707+39 391 317 4707Call to bookPersonal Training
La Buonora - Nutrizione, Salute e Sport - Dr Costantino Buonora
Via di Torre Spaccata, 00174 Roma RM, Italy
+39 328 566 5473+39 328 566 5473Call to bookPersonal Training
Personal Trainer Roma
Piazza Quinto Curzio, 15, 00174 Roma RM, Italy
+39 349 618 3456+39 349 618 3456Call to bookPersonal Training
Physical Lab Tuscolana
Via Licinio Stolone, 150, 00175 Roma RM, Italy
+39 327 005 3333+39 327 005 3333Call to book
GM Trainer
Via Francesco Ferraironi, 25/T8, 00177 Roma RM, Italy
+39 347 627 7050+39 347 627 7050Call to bookPersonal Training
PALESTRA Polisportiva Casalbruciato 2.0
Via degli Alberini, 31, 00155 Roma RM, Italy
+39 06 3937 8688+39 06 3937 8688Call to book
MP MyPersonal
Via Gaetano Mario Columba, 34, 00179 Roma RM, Italy
+39 348 892 3320+39 348 892 3320Call to bookPersonal Training
Lorenzo Restuccia Difesa Personale Professionale
Via Lucio Elio Seiano, 26, 00174 Roma RM, Italy
+39 380 211 7990+39 380 211 7990Call to book
Crash Parkour Park
Via del Grano, 28c, 00172 Roma RM, Italy
+39 345 797 5960+39 345 797 5960Call to book
Mrs. Sporty Roma Tiburtina
Via Beniamino De Ritis, 20, 00157 Roma RM, Italy
+39 389 178 0694+39 389 178 0694Call to bookPersonal Training
Supreme Sport Center
Viale Giorgio Morandi, 81, 00155 Roma RM, Italy
+39 06 2278 9239+39 06 2278 9239Call to bookViktory Gym Gym Colli Albani
Via Arrigo Davila, 37A, 00179 Roma RM, Italy
+39 06 787976+39 06 787976Call to book
ASD Friend's Club
Via Francesco Ferraironi, 25/T8, 00177 Roma RM, Italy
+39 06 2440 2248+39 06 2440 2248Call to bookPalestra Smile Fitness Alessandrino
Via delle Susine, 104, 00172 Roma RM, Italy
+39 06 3107 7054+39 06 3107 7054Call to book
Project Physique
Via di Torre Spaccata, 236, 00169 Roma RM, Italy
+39 389 876 5826+39 389 876 5826Call to book
Asd Fares Taekwondo
Vicolo del Casale Rocchi, 102, 00158 Roma RM, Italy
+39 392 436 5648+39 392 436 5648Call to bookASPD AD MAIORA
Via di Pietralatella, 00159 Roma RM, Italy
+39 348 336 5531+39 348 336 5531Call to bookBody Club SSD a.r.l.
Via Briareo, 6, 00133 Roma RM, Italy
+39 06 2063 0728+39 06 2063 0728Call to book
Kinesio Athletic ASD APS
Via Giovanni da Procida, 52, 00162 Roma RM, Italy
+39 379 246 6136+39 379 246 6136Call to bookBody Enjoy Roma
Via Filippo Meda, 186, 00157 Roma RM, Italy
+39 06 418 0546+39 06 418 0546Call to book
Gym ASD Shorin Club
Via Vestricio Spurinna, 32, 00175 Roma RM, Italy
+39 06 7690 0482+39 06 7690 0482Call to bookSYNERGYM CANCUN
Viale Antonio Ciamarra, 241, 00173 Roma RM, Italy
+39 06 722 4975+39 06 722 4975Call to book
Estetica Flana'
Via Davide Campari, 193/195, 00155 Roma RM, Italy
+39 06 225 2645+39 06 225 2645Call to bookFacial
Makeup Service
Palestra Piscina Smile Fitness La Rustica
Via Achille Vertunni, 131, 00155 Roma RM, Italy
+39 06 9761 5338+39 06 9761 5338Call to bookDe Rossi Fitness & Wellness
Via Appia Nuova, 466 e 468, 00181 Roma RM, Italy
+39 06 781 1209+39 06 781 1209Call to book
GYROTONIC APPIO-LATINO
Via Taranto, 44, 00182 Roma RM, Italy
+39 334 325 5146+39 334 325 5146Call to bookPersonal Training
QUADRARO GYM(Palestra Quadraro)Quadraro Boxe
Via Treviri, 00174 Roma RM, Italy
+39 349 111 0003+39 349 111 0003Call to bookCorallo Fitness Evolution
Via Tuscolana, 398, 00181 Roma RM, Italy
+39 06 785 1124+39 06 785 1124Call to bookGb StudioFitness Roma
Via Lorenzo il Magnifico, 121, 00162 Roma RM, Italy
+39 06 4424 5849+39 06 4424 5849Call to bookArtemotoria GYROTONIC e GYROKINESIS a Roma
Via Adolfo Omodeo, 10, 00179 Roma RM, Italy
+39 389 929 0205+39 389 929 0205Call to bookLupa Sport Club
Via Argentina Altobelli, 32, 00177 Roma RM, Italy
+39 06 2180 3371+39 06 2180 3371Call to book
Ginnastica Artistica Preneste
Via Sestio Menas, 125, 00175 Roma RM, Italy
+39 338 241 3618+39 338 241 3618Call to book
Palestre S4
Via dell'Acqua Vergine, 269, 00132 Roma RM, Italy
+39 06 2242 0708+39 06 2242 0708Call to bookazzurro sporting club ssd
Via Vito Giuseppe Galati, 86, 00155 Roma RM, Italy
+39 06 406 0394+39 06 406 0394Call to bookAlpha & Fenix Functional Gym
Via del Mandrione, 103, 00181 Roma RM, Italy
+39 345 155 2789+39 345 155 2789Call to book
Fitness Room Studio
Via Camilla, 36C/D, 00181 Roma RM, Italy
+39 340 625 6678+39 340 625 6678Call to bookPersonal Training
Rome pole dance studio 2
Via Pietro Sensini, 30, 00176 Roma RM, Italy
+39 351 656 0564+39 351 656 0564Call to book
Palestra Master Fitness & Combat
Via Lanzone da Corte, 13, 00176 Roma RM, Italy
+39 339 842 8476+39 339 842 8476Call to bookPersonal Training
Center Gym A.S.D.
Via Pietro Sbarbaro, 24, 00177 Roma RM, Italy
+39 06 2180 0878+39 06 2180 0878Call to bookFire Rock
Via Vestricio Spurinna, 100, 00175 Roma RM, Italy
+39 328 583 9290+39 328 583 9290Call to bookLaboratorio Fitness
Via dei Campani, 77, 00185 Roma RM, Italy
+39 06 445 6791+39 06 445 6791Call to book
Fit And Go Roma San Giovanni
Via Pontremoli, 9, 00182 Roma RM, Italy
+39 377 525 1952+39 377 525 1952Call to bookPersonal Training
Palestra Fit And Go Roma Appio Claudio
Via Quintilio Varo, 5/7, 00174 Roma RM, Italy
+39 348 884 2196+39 348 884 2196Call to bookCentro Pilates cardioflex
Via Collatina, 223, 00155 Roma RM, Italy
+39 333 365 4759+39 333 365 4759Call to book
Palestra Fit And Go Roma Appio Latino
Via Santa Maria Ausiliatrice, 79/81, 00181 Roma RM, Italy
+39 345 149 4106+39 345 149 4106Call to bookPersonal Training
Athletic Aniene s.s.d. ar.l. - Boxing Tiburtino Terzo
Viale Palmiro Togliatti, 1640/Primo Piano, 00155 Roma RM, Italy
+39 393 164 4555+39 393 164 4555Call to bookHealth Club Image
Via Lucio Papirio, 39, 00174 Roma RM, Italy
+39 06 7158 5850+39 06 7158 5850Call to book
Training Center
Via Ampio Flaviano, 29, 00175 Roma RM, Italy
+39 06 3937 5488+39 06 3937 5488Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Prenestino-Centocelle averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from €5 for personal training sessions in Prenestino-Centocelle.
It's all green lights now. Time to go to your Prenestino-Centocelle personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Italy salon managers you know, tell them about our free software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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