Best Personal Trainers near me in Nea Filadelfeia, Athens
Choose from 2 venues offering Personal Trainers near you in Nea Filadelfeia, Athens See map
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ONELIFE PERSONAL TRAINING HEALTH CLUB - ΓΥΜΝΑΣΤΗΡΙΟ - ΝΕΑ ΦΙΛΑΔΕΛΦΕΙΑ
Mpoumpoulinas 11, Nea Filadelfia 143 42, Greece
+30 21 0232 2976+30 21 0232 2976Call to book
Fitness Ground, Personal & Group Training Νέα Φιλαδέλφεια
Pindou 61, Nea Filadelfia 143 42, Greece
+30 21 5545 7608+30 21 5545 7608Call to book
Exclusive Fitness Philadelphia
Patriarchou Konstantinou 12, Nea Filadelfia 143 41, Greece
+30 21 0252 2743+30 21 0252 2743Call to book
Level Up Aerial and Fitness Hall
Lachana 4, Nea Filadelfia 143 42, Greece
+30 21 1740 7528+30 21 1740 7528Call to book
Fitness HOUSE Personal & Group Training
Themistokli Sofouli 2, Nea Filadelfia 143 42, Greece
+30 21 0252 2255+30 21 0252 2255Call to book
Palmos GYM Ladies Nea Ionia / Nea Filadelfeia
Kioutachias 25, Nea Ionia 143 41, Greece
+30 21 1409 2137+30 21 1409 2137Call to book
Jo Fitness Lab
Paleon Patron Germanou 14, Nea Filadelfia 143 42, Greece
+30 21 1413 2732+30 21 1413 2732Call to book
Calisthenics and Fitness Society
Artis 20, Nea Filadelfia 143 42, Greece
+30 697 665 3622+30 697 665 3622Call to bookTop reviews of Personal Trainers near you in Nea Filadelfeia
4.0
Average of 437 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Nea Filadelfeia averages at around €25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Nea Filadelfeia with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Nea Filadelfeia. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There’s a premium personal training treatment with your name on it in Nea Filadelfeia today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around €25 on average to get started with personal training in Nea Filadelfeia, and most sessions take between 30 minutes and 50 minutes.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and wellness businesses using our free scheduling app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Nea Filadelfeia, Greece, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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