Best Personal Trainers near me in Lykovrysi, Athens
Choose from 2 venues offering Personal Trainers near you in Lykovrysi, Athens See map
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Fitness progress
Grigoriou Lampraki 17, Likovrisi 141 23, Greece
+30 21 0285 1810+30 21 0285 1810Call to book
BODYWORK
Agias Irinis Chrisovalantou 6, Likovrisi 141 23, Greece
+30 697 724 3972+30 697 724 3972Call to book
Yava Λυκόβρυση
Grigoriou Lampraki 39, Likovrisi 141 23, Greece
+30 21 0284 8419+30 21 0284 8419Call to bookTop reviews of Personal Trainers near you in Lykovrysi
4.0
Average of 437 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lykovrysi averages at around €25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lykovrysi with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Lykovrysi, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Lykovrysi, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Lykovrysi. Expect to pay around €25 on average for a session with a gym trainer or an outdoor training session.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Greece. One of the 120,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Lykovrysi. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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