Best Personal Trainers near me in Patisia, Athens
Choose from 2 venues offering Personal Trainers near you in Patisia, Athens See map
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Ashtanga Yoga Ano Patissia
Dimitrakopoulou 22, Athina 111 41, Greece
+30 694 868 4775+30 694 868 4775Call to book
NOTORIUS FITNESS CLUB - ΓΥΜΝΑΣΤΗΡΙΟ - ΠΑΤΗΣΙΑ
Κ. -4 & 7, Λεωφ. Γαλατσίου και Κωστή Παλαμά, Galatsi 111 41, Greece
+30 21 0202 2666+30 21 0202 2666Call to book
FitPro - Personal Training Studio
Iakovidou 42, Athina 111 44, Greece
+30 21 1402 0175+30 21 1402 0175Call to book
Symmetry Training Innovations Athens
Geor. Maridaki 6, Athina 111 43, Greece
+30 21 1400 0801+30 21 1400 0801Call to book
Fighters Athanasopoulos Πατήσια
Chansen 32, Athina 111 44, Greece
+30 21 0202 5040+30 21 0202 5040Call to book
Top reviews of Personal Trainers near you in Patisia
4.0
Average of 437 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Patisia averages at around €25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Patisia with Fresha
Fresha is your one-stop shop for the top personal training sessions in Patisia. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
And it’s no wonder customers are turning to Fresha for their personal training needs in Patisia. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Patisia. Expect to pay around €25 on average for a session with a gym trainer or an outdoor training session.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Patisia, Greece. No matter where you are in the world, find an appointment nearby with Fresha.
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